info@anvayahealthcare.com
+91-9810659825

Dr. Sneha Sharma

Just like the Gym is for your body, Therapy is for your Mind

Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare

Online Therapy in Delhi

Talk to the Best Online Therapist in Delhi — From Wherever You Are!

Anvaya Healthcare connects you with experienced, licensed psychologists and counselors in Delhi for confidential video and phone therapy sessions. No travel, no waiting rooms—just professional, evidence-based support on your schedule.

RCI-Registered Therapist · 100% Confidential · Secure Video Consultations · Flexible Evening & Weekend Slots

Female psychiatrist in New Delhi at a mental health clinic providing professional psychiatric consultation
  • Meet The Team

Best Online Therapists & Psychologists in Delhi

Every therapist below offers dedicated online consultation slots alongside in-clinic hours. Profiles include their core specialisation so you can pick the right fit before you book.

Dr. Purva Agarwal

Dr. Purva Agarwal

Clinical Psychologist

PsyD, RCI (Psychology)

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Dr. Purva Agarwal

Clinical Psychologist

PsyD, RCI (Psychology)

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, OCD, Bipolar Disorder, Dissociative Disorders, Trauma & PTSD, Grief & Loss, Substance Use Disorders, Eating Disorders, Sleep... more
Specialization: Cognitive Behavioral Therapy (CBT), Child & Adolescent Psychology, Psychological Assessment & Testing, Trauma-Focused Therapy, Evidence-Based Psychotherapy, Adult Individual Therapy, Dissociation... more
Languages: Hindi, English
₹ 2000 for 60 mins

Experience: 3+ Years

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Mr. Manish Kumar

Mr. Manish Kumar

Clinical Psychologist

M.A & M.Phil (Clinical Psychology)

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Mr. Manish Kumar

Clinical Psychologist

M.A & M.Phil (Clinical Psychology)

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, OCD, Bipolar Disorder, PTSD & Trauma, ADHD, Autism Spectrum Disorders, Intellectual Disability, Conduct Disorder, Personality Disorders, Eating... more
Specialization: Psychological Assessment & Diagnosis, Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) for OCD, Crisis Intervention, Juvenile & Adolescent... more
Languages: Hindi, English
₹ 1500 for 60 mins

Experience: 3+ Years

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Ms. Kiran Tevtiya

Ms. Kiran Tevtiya

Child Psychologist

M.A (Psychology)

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Ms. Kiran Tevtiya

Child Psychologist

M.A (Psychology)

Experience: 9+ Years
Treatments: Toddler Tantrums & Meltdowns, Separation & Stranger Anxiety, ADHD & Attention Difficulties, Behavioral Problems, Bedwetting & Potty Training Issues, Picky/Maladaptive... more
Specialization: Child Behavioral Psychology, Early Childhood Development (Ages 2–6), Parent Counselling & Parent Training, Behavior Modification Techniques, Play-Based Therapy, School Readiness... more
Languages: Hindi, English
₹ 3500 for 90 mins

Experience: 9+ Years

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Ms. Archita Sobti Khan

Ms. Archita Sobti Khan

Counselling Psychologist & Behavioral Therapist

MA - Psychology

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Ms. Archita Sobti Khan

Counselling Psychologist & Behavioral Therapist

MA - Psychology

Experience: 13+ Years
Treatments: Depression, Anxiety Disorders, Panic Attacks, Social Anxiety, Stress & Burnout, Insomnia & Sleep Problems, Relationship & Marital Issues, Low Self-Esteem... more
Specialization: TEAM-CBT (Level 2 Certified, Feeling Good Institute), Cognitive Behavioral Therapy (CBT), Couples & Relationship Therapy, LGBTQAI+ Affirmative Therapy, Trauma-Informed Care,... more
Languages: Hindi, English
₹ 3200 60 mins

Experience: 13+ Years

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Ms. Ananya Singh

Ms. Ananya Singh

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

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Ms. Ananya Singh

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, Stress & Burnout, OCD, Trauma & PTSD, Grief & Loss, ADHD, Learning Disabilities, Panic Attacks, Adjustment &... more
Specialization: Psychological Assessment & Diagnosis, IQ Testing & Intellectual Assessment, Personality Assessment, Learning Disability & ADHD Assessment, Cognitive Behavioral Therapy (CBT),... more
Languages: Hindi, English
₹ 1500 for 60 mins

Experience: 3+ Years

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Ms. Vamika Kumar

Ms. Vamika Kumar

Clinical Psychologist

M.Phil, RCI Registered

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Ms. Vamika Kumar

Clinical Psychologist

M.Phil, RCI Registered

Experience: 5+ Years
Treatments: Depression, Anxiety Disorders, OCD, Trauma & PTSD, Panic Attacks, Exam & Performance Anxiety, Relationship & Family Distress, Emotional Dysregulation, Dissociative... more
Specialization: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Therapy, Psychological & Diagnostic Assessment, Adolescent & Young Adult Therapy, Family... more
Languages: Hindi, English
₹ 2200 for 60 mins

Experience: 5+ Years

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Ms. Ridhima Malhotra

Ms. Ridhima Malhotra

Counselling Psychologist

M.Phil.Ed, M.S.Ed

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Ms. Ridhima Malhotra

Counselling Psychologist

M.Phil.Ed, M.S.Ed

Experience: 4+ Years
Treatments: Anxiety & Overthinking, Depression & Low Mood, Stress & Burnout, Relationship & Couple Issues, Marital Conflict, Academic & Work Stress,... more
Specialization: Couples & Relationship Counselling, Premarital Counselling, Individual Talk Therapy, Stress Management, Educational & Academic Counselling, Self-Esteem & Personal Growth Work,... more
Languages: Hindi, English
₹ 3000 for 60 mins

Experience: 4+ Years

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Ms. Niti Joshi

Ms. Niti Joshi

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

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Ms. Niti Joshi

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

Experience: 7+ Years
Treatments: Depression, Anxiety Disorders, Trauma & PTSD, Relationship & Marital Issues, ADHD, Stress & Burnout, Workplace Stress & Work-Life Issues, Grief... more
Specialization: Couple & Relationship Therapy, Psychological Assessment & Diagnosis, Neurodivergence (ADHD & Autism in Adults and Children), Psycho-Oncology & Chronic Illness... more
Languages: Hindi, English
₹ 3000 for 60 mins

Experience: 7+ Years

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Ms. Lata Arya

Ms. Lata Arya

Clinical Psychologist

MA (Clinical Psychology), RCI Registered

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Ms. Lata Arya

Clinical Psychologist

MA (Clinical Psychology), RCI Registered

Experience: 5+ Years
Treatments: Depression, Anxiety Disorders, ADHD, Autism Spectrum Disorders, Behavioural Problems in Children, School-Related Anxiety, Stress & Burnout, Emotional Regulation Difficulties, OCD,... more
Specialization: Psychological Assessment & Diagnosis, Child & Adolescent Therapy, ADHD & Autism Assessment, Individualized Treatment Planning, De-addiction & Rehabilitation Support, Psychoeducation... more
Languages: Hindi, English
₹ 1500 for 60 mins

Experience: 5+ Years

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Ms. Arpita Vij

Ms. Arpita Vij

Clinical Psychologist

M.Phil. | MA | PG Diploma in Counselling & Family Therapy

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Ms. Arpita Vij

Clinical Psychologist

M.Phil. | MA | PG Diploma in Counselling & Family Therapy

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, Family Conflict & Dysfunction, Relationship & Marital Issues, Stress & Burnout, OCD, Emotional Regulation Difficulties, Trauma &... more
Specialization: Family Therapy, Couples & Marital Counselling, Cognitive Behavioral Therapy (CBT), Psychological Assessment & Diagnosis, Individual Psychotherapy, Parent & Family Psychoeducation,... more
Languages: Hindi, English, Punjabi
₹ 1500 for 60 mins

Experience: 3+ Years

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  • Who We Are

Delhi's Trusted Name for Online Psychological Care

Do you want to get online therapy in Delhi from a local and trusted mental health provider in Delhi from the comfort of your home? Then Anvaya Healthcare is for you! Anvaya’s clinics located in Dwarka, Vasant Vihar & Gurgaon cover mental health concerns in Delhi NCR. In this age of online, people prefer online therapists in Delhi who can be consulted anytime without any location restrictions or time constraints. Our online psychologists in Delhi maintain the same clinical rigor, personal connection, and confidentiality during video or phone sessions as they do during in-clinic appointments.

We at Anvaya Healthcare have listed many experienced & professional therapists who are clinical or counselling psychologists. All therapists work with Anvaya with RCI Registered and verified profiles. From experienced therapists to Affordable therapists, we have therapists for almost every mental health condition, who not only work on evidence-based therapy but also provide emotional support along with transference. Mental health concerns are a common problem in big cities like Delhi, which only a professional expert can solve. If you want to book online mental health therapy in Delhi for yourself or a loved one, contact Anvaya Healthcare Now!

online therapy session from anvaya healthcare clinic
  • Why Anvaya

Why Choose Anvaya Healthcare for Online Therapy

We built our online consultation experience around three things people repeatedly told us mattered most: trust, convenience, and continuity of care.

Qualified, Experienced Therapists

Every online psychologist and psychiatrist on our team holds recognised clinical qualifications and years of hands-on experience treating anxiety, depression, relationship issues, and more.

Complete Confidentiality

Sessions run on encrypted, private video links. Your information is never shared, and nothing about your consultation appears on any shared device or account.

Flexible Scheduling

Every online psychologist and psychiatrist on our team holds recognised clinical qualifications and years of hands-on experience treating anxiety, depression, relationship issues, and more.

Evidence-Based Approaches

Our therapists draw on structured, research-backed methods such as CBT and solution-focused therapy rather than generic advice — the same standards we apply in-clinic.

Bilingual, Culturally Aware Care

Sessions are available in Hindi and English, with therapists who understand the family, work, and social dynamics specific to life in Delhi NCR.

Continuity Between Online & In-Clinic

Start online and move to an in-person session at Dwarka, Vasant Vihar, or Gurugram whenever you like — your therapist and your history stay the same.

  • Conditions We Treat

Mental Health Concerns Our Online Therapists Address

Our online psychologists in Delhi work with a wide spectrum of concerns, from everyday stress to long-standing psychiatric conditions.

Anxiety Disorder
Depression
Stress & Burnout
OCD
Panic Attacks
Bipolar Disorder
Relationship Issues
Grief & Loss
Sleep Disorders
CBT
Addiction & Substance Use
Stress
  • Our Approach

Types of Therapy Offered Online

Your therapist selects (and often blends) an approach based on your specific concern, not a one-size-fits-all script.

Cognitive Behavioural Therapy (CBT)

Identifies and reshapes unhelpful thought patterns driving anxiety, depression, and stress — one of the most researched and effective talk therapies available online.

Psychodynamic Therapy

Explores how past experiences and underlying emotional patterns shape present-day behaviour and relationships.

Solution-Focused Brief Therapy

A practical, goal-oriented approach for clients who want structured progress on a specific issue within a defined number of sessions.

Couples & Family Counselling

Joint online sessions that improve communication, rebuild trust, and resolve recurring conflict between partners or family members.

Mindfulness-Based Therapy

Combines clinical technique with mindfulness practices to reduce reactivity to stress and improve emotional regulation.

Child & Adolescent Counselling

Age-appropriate, engaging online sessions that help younger clients build coping skills for school, family, and social pressures.

  • Getting Started

How Online Therapy Works at Anvaya

From booking to your first session, the entire process is designed to take minutes, not weeks.

Choose Your Therapist

Browse our online psychologists by specialisation, or tell us your concern and we'll recommend a match.

Book a Convenient Slot

Pick a date and time that works for you from live availability — including evenings and weekends.

Join Your Session

Connect over a secure video or phone call at your scheduled time, from home, office, or anywhere with a stable connection.

Follow-Up & Progress

Your therapist outlines a follow-up plan, and you can track progress across sessions just as you would in-clinic.

  • Pricing

Online Therapist Cost in Delhi

Online consultation fees in Delhi typically depend on the provider’s qualification (psychologist vs. counsellor), session length, and experience level. Here’s a general sense of the range you’ll find across the city — always confirm exact fees directly with the clinic before booking.

Professional Typical Session Length Indicative Fee Range (Delhi NCR)
Counselling Psychologist 45–50 minutes ₹1,500 – ₹1,800 per session
Clinical Psychologist 45–50 minutes ₹1,500 – ₹2,500 per session
Couples / Family Session 50–60 minutes ₹1,500 – ₹3,500 per session
  • Accessible Care

How to Get an Online Therapist for Free or at Low Cost

Cost is one of the most common reasons people delay seeking help. If a paid private session isn’t the right starting point for you right now, there are legitimate lower-cost and free routes worth knowing about:

Government Helplines

India's Tele-MANAS initiative offers free, confidential tele-counselling across states, including Delhi, through trained mental health professionals over a toll-free number.

NGO & Non-Profit Counselling Services

Several Delhi-based NGOs and mental health non-profits offer free or subsidised counselling sessions, often on a sliding-scale fee based on income.

University & Institutional Counselling Cells

If you're a student, most Delhi colleges and universities run free, confidential counselling cells staffed by qualified psychologists.

Employer Assistance Programs (EAP)

Many companies now include free counselling sessions as part of employee wellness benefits — check with your HR team before paying out of pocket.

  • The Evidence

Why Online Therapy Is Just as Effective

A common hesitation is whether therapy “really works” over a screen. Research over the past decade, accelerated by the shift to telehealth, has consistently found that online (or teletherapy) delivery produces outcomes comparable to in-person therapy for most common concerns, including anxiety and depression, when delivered by a trained professional.

What tends to matter far more than the medium is the strength of the therapeutic relationship, the consistency of sessions, and whether the approach used is structured and evidence-based — all of which Anvaya Healthcare’s online program is built around. Video sessions also make it easier to maintain weekly consistency, which itself is one of the strongest predictors of good outcomes in therapy.

  • Is This For You?

Who Should Consider Online Therapy

Busy Professionals

  • Long work hours across Delhi NCR
  • Limited time for a clinic commute
  • Need for after-work or lunch-hour slots

Students & Young Adults

  • Exam or career-related stress
  • Comfort discussing sensitive topics privately
  • Budget-conscious, flexible scheduling needs

Parents & Homemakers

  • Difficulty leaving home for appointments
  • Managing family stress or burnout
  • Seeking support for a child's behaviour or mood

People Living Outside Central Delhi

  • Long distance from Dwarka, Vasant Vihar, or Gurugram clinics
  • Want access to a specific specialist regardless of location

First-Time Therapy Clients

  • Unsure what to expect from a clinic visit
  • More comfortable starting the conversation from home

NRIs & Frequent Travellers

  • Want a therapist who understands Indian family and cultural context
  • Need sessions that work across time zones
  • PATIENT REVIEWS

What Our Online Patients Say

Google Reviews

Anvaya Healthcare

4.9 ★★★★★
Based on 285 Google reviews
Vivek Puri

Vivek Puri

★★★★★ 7 months ago

I’ve been receiving online therapy from Anvaya Healthcare, and my current therapist, Tanya Singh, has been absolutely incredible. She’s not only professional but also genuine, down-to-earth, and truly relatable. As a first-time therapy participant, I know I’m not always the easiest client, but Tanya has made me feel valued and heard every step of the way. I’m deeply grateful for her positivity and the comforting, encouraging tone of her voice that always reassures me. Her presence in my life has been so impactful, and I feel incredibly lucky to have her as my therapist. Thank you, Tanya Mam, for everything!

Read on Google
Gurpreet Nagi

Gurpreet Nagi

★★★★★ 1 year ago

I would highly recommend Anvaya Healthcare to anyone seeking an experienced mental health therapist in Delhi or Dwarka. I had been undergoing treatment for depression for the past year without seeing significant changes. Then I came across Anvaya Healthcare in Dwarka and decided to take their free trial online consultation. From the very first consultation, I felt confident that this team truly understood my mental stress.

Read on Google
R

Ronit Negi

★★★★★ 2 months ago

I had been struggling with anxiety and stress for a long time, and it started affecting both my professional and personal life. I knew I needed help, but I wasn’t ready to visit a clinic in person. The idea of walking into a therapy office felt overwhelming, so I started looking for online options. That’s when I came across Anvaya Healthcare, which was highly recommended as the best psychologist in Delhi. I decided to leap and booked my first online consultation with them.

Read on Google
Kamal Singh

Kamal Singh

★★★★★ 6 months ago

I've been taking online therapy through Anvaya Healthcare, and my current therapist, Tanya Singh, has truly been a blessing. As someone attending therapy for the first time, I know I haven’t been the easiest client — but Tanya ma'am always made me feel heard, respected, and valued. I genuinely believe she's one of the best psychologists in Delhi. I'm deeply grateful for her presence and guidance in my life. Thank you so much, Tanya ma'am.

Read on Google
Vipin Rawat

Vipin Rawat

★★★★★ 1 Year ago

My experience with Anvaya Healthcare was great. I was looking for the best speech therapist in Delhi for my brother and I tried their online speech therapy. Honestly, it really worked! He improved a lot while attending the sessions from home. The therapist was very patient and friendly. I highly recommend Anvaya for speech therapy!

Read on Google
S

Surender Singh

★★★★★ 3 months ago

The resources shared during the workshop were very helpful. Anvaya provided handouts and links to online materials that we can use later. I appreciate their effort in making sure we have tools to continue learning. Thank you so much.

Read on Google
  • FAQs

Frequently Asked Questions

For most common concerns like anxiety, depression, and stress, research shows online therapy delivers outcomes comparable to in-person sessions when led by a trained professional.

Choose a therapist from our team, select an available time slot on our booking page, and confirm your session — you'll receive a secure video link before your appointment.

Anvaya Healthcare uses Google Meet for online consultations. All sessions are conducted on a secure, encrypted video consultation platform to ensure your privacy and confidentiality. If you prefer, audio-only consultations are also available over the phone.

Yes. All consultations, notes, and personal details are kept strictly confidential and are never shared without your consent.

Just a smartphone, tablet, or computer with a stable internet connection and a private space where you won't be interrupted.

Yes. You can move between online and in-person sessions at our Dwarka, Vasant Vihar, or Gurugram clinics with the same therapist.

Fees typically range from ₹1,500 to ₹3,500 depending on whether you consult a counsellor, clinical psychologist, or psychiatrist. Exact pricing is shared before booking.

Yes, CBT and related structured approaches delivered online are well-supported for managing anxiety and panic symptoms.

Yes, our psychiatrists offer online consultations including diagnosis discussion and medication management follow-ups.

Most psychology sessions run 45–50 minutes; psychiatric consultations are typically 20–30 minutes.

Yes, joint video sessions are available for couples and family counselling from separate or the same location.

Yes, with age-appropriate approaches and, for younger children, parental involvement as needed.

Share a brief description of your concern with our team, and we'll recommend a suitable therapist based on specialisation and availability.

All Anvaya Healthcare therapists hold recognised clinical qualifications, and our psychiatrists are registered medical practitioners.

Yes, our psychiatrists can assess, discuss, and manage medication through online consultations where clinically appropriate.

Online slots are often available within 24–48 hours, including evenings and weekends.

Psychiatrists are medical doctors who can prescribe medication; psychologists provide talk therapy and psychological assessments and do not prescribe.

Anvaya Healthcare sessions are paid consultations; for free support, government helplines like Tele-MANAS and university counselling cells are good starting points.

Yes, sessions can be rescheduled or cancelled with advance notice through our booking system or by contacting our team directly.
 

Many first-time clients actually prefer starting online, as the familiar setting of home can make the first conversation feel less daunting.

No referral is required — you can book directly with any of our online therapists.
 

This varies by individual and concern; your therapist will discuss an estimated plan after your first one or two sessions.

Yes, our online consultations are open to clients outside Delhi NCR, including NRIs, subject to session-time coordination.

Dwarka, Delhi

Second floor, Plot No 28,
Sector-12A Rd, Block A,
Sector 12 Dwarka

Call Now: +91-9810659825

Vasant Vihar, Delhi

Ground Floor, Plot No. - E-7/5, Block E,
Vasant Vihar, South Delhi

Call Now: +91-9650277301

Gurgaon

2nd Floor, P-106, Uppal Southend,
Sector 48, Gurugram

Call Now: +91-9810590625

Statistics

1 in every 5 individuals

suffers from some form of mental health illness

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