Dr. Sneha Sharma

Just like the Gym is for your body, Therapy is for your Mind

Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare

Corporate Mental Health Programs that actually work at work.

Employee mental health plays a crucial role in workplace productivity, engagement, and overall organizational success. At Anvaya Healthcare, we offer specialized corporate mental health programs designed to help organizations create a supportive and mentally healthy work environment.

14+

Psychologists

200+

Corporates Served

98%

Employee Rating

"I'm fine" โ€” words spoken by people who were clearly anything but.

If you are a company, an HR professional, or an administrator, you undoubtedly want your employees to be healthyโ€”not just physically, but mentally as well. Every individual has their own unique way of life and often faces a continuous series of struggles throughout their journey. These challenges may include relationship issues, work-related stress, or financial difficulties; all of which can impact an employeeโ€™s performance at work.

No organization would want its employees to struggle with mental health issues that adversely affect their well-being and productivity. Therefore, seeking assistance from a mental health specialist can prove to be a highly beneficial step. A professional counselor can conduct both individual and group counseling sessions to raise awareness regarding mental health and provide appropriate guidance.

Group sessions help employees gain a better understanding of mental health and foster a supportive work environment, while individual counseling offers employees the opportunity to openly discuss their personal challenges in a completely confidential setting. Through proper assessment and guidance, counselors can help employees find relief, develop coping strategies to navigate difficulties, and improve their overall well-being.

We founded Anvaya Healthcare because, time and again, we heard the same refrain from employees across various industries: โ€œIโ€™m fineโ€โ€”words spoken by people who were clearly anything but.

The truth is, most of us spend the majority of our waking hours at workโ€”nowhere else. And yet, the workplace is often the very last place where people feel safe enough to open up about how they are truly feeling. Deadlines pile up. Pressures mount silently. And somewhere amidst the endless meetings and unanswered emails, people begin to feel hollow inside.

At Anvaya Healthcare, we partner with organizations that are committed to changing this reality. Not through a one-off workshop or a poster in the break roomโ€”but through genuine, ongoing support that ensures your people feel seen, heard, and truly cared for.

Best Corporate Wellness Program

At Anvaya Healthcare, we recognize the crucial role that employee well-being plays in a thriving workplace. Thatโ€™s why we are proud to offer comprehensive corporate mental wellness programs designed to support the mental health and overall well-being of your team.

Our corporate mental wellness programs are tailored to meet the unique needs of your organization, whether you are a small business or a large corporation. We provide a range of services, including:

Employee Counselling (EAP)

Confidential one-on-one sessions for work stress, anxiety, low mood and burnout.

Group Workshops & Awareness Sessions

Interactive sessions that help teams recognise stress and symptoms early.

Manager & Leadership Training

Equip managers to spot distress in their teams and respond with empathy.

Psychiatrist Consultation Support

Access to clinical evaluation for employees who need more than counselling.

Ongoing Program Design

A yearly wellness calendar tailored to your headcount and budget โ€” not a one-off workshop.

WHY THIS MATTERS

Most of your people spend their waking hours here.

The cost is already on your books

The workplace is often the last place people feel safe enough to say how they're really doing. Deadlines pile up, pressure builds quietly.

One workshop will not fix it

A poster in the break room is not a program. We partner with organisations on ongoing support โ€” sessions, counselling and manager training.

Confidentiality is the whole foundation

Employees speak to our psychologists in a completely private setting. Employers receive anonymised, aggregate insight only.

Workplace mental health is a business number.

Indian workplaces report some of the highest rates of work-related stress globally. The organisations that treat wellbeing as infrastructure โ€” not a perk โ€” hold on to their people.

1 in 5

Indian employees report symptoms of a mental health condition

โ‚น1.1L cr

Estimated annual cost of poor workplace mental health to Indian business

4x

Return commonly reported on structured workplace wellbeing spend

56%

Of employees say workload is their main source of stress

3 in 10

Employees say they’ve never told their manager they’re struggling

2x

Employees are more likely to stay when they feel genuinely supported

WHAT’S INCLUDED

Corporate Mental Health Services

Five building blocks. Mix them into a program that fits your headcount, budget and risk profile.

Employee Counselling (EAP)

Confidential one-on-one counseling sessions for employees experiencing: Work-related stress Anxiety and depression Relationship challenges Work-life balance issues Burnout and emotional exhaustion Personal or family concerns Employees can speak with trained psychologists in a safe and confidential environment where they receive professional guidance and emotional support.

Stress Management Workshops

We conduct engaging and practical workshops that help employees understand and manage stress effectively. Topics may include: Stress management techniques Managing workplace pressure Emotional resilience Work-life balance strategies Mindfulness and relaxation techniques Coping with burnout These sessions are designed to be interactive, practical, and applicable to everyday work life.

Mental Health Awareness Sessions

Many employees struggle silently because they do not understand mental health symptoms or when to seek help. Our awareness programs help employees learn about: Anxiety and depression Burnout and workplace fatigue Emotional well-being Recognizing early signs of mental health problems How to support colleagues and team members These sessions help reduce stigma and encourage employees to seek help early.

Leadership & Manager Training

Managers and team leaders play a critical role in maintaining a healthy workplace. Our specialized training helps leaders learn how to: Recognize signs of employee distress Communicate with empathy Support struggling team members Prevent burnout within teams Create psychologically safe work environments This training helps organizations build mentally aware leadership teams.

Psychiatrist Consultation Support

For employees who may require clinical evaluation or treatment, our team provides access to experienced psychiatrists including Dr Sneha Sharma. This may include support for: Severe anxiety Depression Panic disorder Sleep problems Workplace stress disorders Clinical support ensures employees receive professional mental health care when needed.

Psychiatric consultation with doctor prescribing medication at desk

Every organisation’s needs are different. We help you combine these five blocks into a program that fits your headcount, budget and risk profile โ€” not a one-size-fits-all package.

GET STARTED

Bring a corporate mental health program to your workplace.

Tell us a little about your organisation and we’ll put together a proposal โ€” psychologist hours, workshop cadence and pricing โ€” suited to your team size and budget.

Request a Proposal

For HR & people teams โ€” corporate enquiries only

Factors affecting Mental Health & Productivity at Work

Workload and Job Pressure

Excessive workload and unrealistic deadlines are leading causes of workplace stress and burnout.

Poor Work-Life Balance

Struggling to balance professional responsibilities with personal life affects mental health and performance.

Lack of Workplace Support

Poor communication or unsupportive leadership creates isolation and frustration.

Job Insecurity

Uncertainty about job stability creates ongoing anxiety about layoffs or restructuring.

Workplace Conflict & Toxic Culture

Conflicts, bullying, or a toxic organisational culture seriously impact employee mental health.

Lack of Recognition & Growth

Feeling overlooked with no growth path leads to frustration and disengagement.

Organisations That Trust Us

FAQs

Corporate Mental Health Programs โ€” Common Questions

Everything HR teams usually ask before starting a workplace wellbeing program.

Cost depends on your headcount, the mix of services (EAP sessions, workshops, manager training, psychiatrist consultations) and delivery mode (on-site vs. online). Programs are typically priced per employee per year or as a fixed retainer โ€” share your team size using the form above and we'll send a scoped quote.

An EAP gives employees confidential access to a professional counsellor or psychologist, usually through a fixed number of sessions per employee per year. Employees can book sessions directly; employers only receive anonymised, aggregate usage data โ€” never individual case details.

Yes. Everything discussed in individual counselling sessions stays between the employee and the psychologist. Employers only receive high-level, anonymised insights (for example, overall stress trends) to help shape policy โ€” never details tied to a specific employee.

Yes. Everything discussed in individual counselling sessions stays between the employee and the psychologist. Employers only receive high-level, anonymised insights (for example, overall stress trends) to help shape policy โ€” never details tied to a specific employee.

Yes. Everything discussed in individual counselling sessions stays between the employee and the psychologist. Employers only receive high-level, anonymised insights (for example, overall stress trends) to help shape policy โ€” never details tied to a specific employee.

Both. We deliver in-person sessions and workshops at your office across Delhi NCR (Dwarka, Vasant Vihar, Gurugram), and offer online counselling and virtual workshops for remote or hybrid teams and for offices outside NCR.

There's no minimum headcount. We work with small teams that need occasional counselling access as well as large corporates that need a full yearly wellness calendar with workshops, EAP and manager training combined.

A typical package combines employee counselling (EAP), stress management and awareness workshops, manager training, and access to psychiatrist consultations for employees who need clinical support. Packages are modular โ€” you choose which of these blocks fit your organisation.

We track program-level metrics such as session utilisation, workshop attendance, and anonymised pre/post stress indicators, and share these with your HR team periodically. Organisations typically correlate this against reduced absenteeism and attrition over the following year.

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