info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
Practical, clinically-informed articles on mental health, child & adolescent care, and everyday wellbeing — written and reviewed by the Anvaya Healthcare team.
If you’ve been feeling depressed, anxious, worried, or simply “not like yourself” for a while, there’s a good chance you’ve…
Worry is something we all live with. An exam is coming up, so you feel nervous. A job interview is…
Most people experience natural ups and downs in mood — happiness when things go well, sadness or stress during difficult…
“My child can’t stay without the phone.”, “The moment I take the mobile away, they start screaming or crying.”, “My…
Have you ever left home and suddenly wondered, “Did I lock the door?” You may go back, check it once,…
ADHD is often discussed on social media, where everyday behaviours such as getting distracted, procrastinating, forgetting things, or losing focus…
Managing ADHD is not simply about trying harder or becoming more disciplined. For many people with ADHD, everyday challenges can…
Children are naturally active, curious and eager to explore their surroundings. But when difficulties with attention, impulsivity or hyperactivity become…
Home Short Depression Quotes: Words That Understand What You Feel Best Sad Short Depression Quotes That Speak the Truth Emptiness…
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1 in every 5 individuals
suffers from some form of mental health illness
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