info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
M.A. Clinical Psychology | PG Diploma in Guidance & Counselling (PGDGC)
Hi, I’m Ms. Anjali Manchanda, a Counselling Psychologist at Anvaya Healthcare. I have over 3 years of experience in providing evidence-based psychological care and hold an MA in Clinical Psychology along with a PG Diploma in Guidance & Counselling. I work with adolescents and adults experiencing a wide range of emotional, behavioural, psychological, and relationship concerns. I believe that people don’t come to therapy because they are weak; often, they have simply been carrying difficult experiences for too long. My role is not to judge or provide ready-made answers, but to create a safe, confidential, and supportive space where we can understand your thoughts, emotions, and experiences together. My approach is compassionate, collaborative, and personalised, using evidence-based therapies such as CBT, DBT, Behaviour Therapy, Supportive Psychotherapy, and Motivational Interviewing. I support individuals with anxiety, depression, OCD, stress and burnout, emotional dysregulation, grief, adjustment difficulties, self-esteem concerns, ADHD, autism, adolescent challenges, and relationship concerns. I also provide psychological assessments and neurorehabilitation counselling, helping individuals build healthier coping skills, reconnect with their strengths, and work towards meaningful long-term well-being.
Ms. Anjali Manchanda provides psychological support for anxiety, depression, OCD, stress and burnout, emotional dysregulation, relationship concerns, grief and loss, adjustment difficulties, ADHD, autism, and other emotional and behavioural concerns. She also supports adolescents and individuals with neurodevelopmental and neurological rehabilitation needs.
She uses an evidence-based and personalised approach incorporating Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Behaviour Therapy, Supportive Psychotherapy, Motivational Interviewing (MI), Family Counselling, stress management, relaxation training, and psychoeducation.
Yes. Ms. Anjali Manchanda provides comprehensive psychological, cognitive, behavioural, and personality assessments to understand individual concerns and support diagnosis and treatment planning.
Yes. She provides relationship and couples counselling to help improve communication, address conflicts, strengthen emotional connections, and build healthier relationships.
Yes. She supports adolescents experiencing academic stress, anxiety, emotional and behavioural difficulties, peer challenges, self-esteem concerns, and family-related difficulties.
I consulted Ms. Anjali Manchanda for difficulties with self-esteem and relationships. Her empathetic and collaborative approach helped me understand my thoughts and behavioural patterns better. I felt comfortable discussing my concerns with her, and the sessions gave me greater clarity about myself and my relationships.
— AnonymousGoogle Review
I was unsure about what I was experiencing and decided to undergo a psychological assessment. Ms. Anjali Manchanda explained the process clearly and made me feel comfortable throughout the assessment. Her detailed approach helped me understand my concerns better and gave me greater clarity about the next steps.
— AnonymousPracto Review
We consulted Ms. Anjali Manchanda regarding our teenager’s academic stress and emotional difficulties. She listened carefully to our concerns and created a comfortable space where our child could express themselves openly. Her guidance was practical, understanding, and reassuring, and it helped us better understand how to support our teenager.
— AnonymousGoogle Review
I was going through a difficult period of grief and emotional distress, and I’m grateful for the support I received from Ms. Anjali Manchanda. Her compassionate approach gave me a safe space to process my emotions and helped me gradually develop healthier ways of coping. I felt supported throughout the sessions.
— Anonymous
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1 in every 5 individuals
suffers from some form of mental health illness
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