Dr. Purva Agarwal

Hello, I am Dr. Purva Agarwal, an RCI-licensed Clinical Psychologist at Anvaya Healthcare. I hold a Doctor of Psychology (PsyD) degree in Clinical Psychology from Amity University, Noida. I believe that seeking therapy doesn’t mean you have to be struggling with something on your own anymore. Sometimes, we try our best to manage difficult situations, emotions, or thoughts, but still find ourselves feeling stuck. And that’s okay. You don’t have to figure everything out by yourself. My approach to therapy is centred around understanding you as a person, beyond your diagnosis or the challenges you may be facing. I aim to create a safe and supportive space where you can express yourself openly, explore your emotions, understand your thought patterns, and work towards meaningful changes at your own pace. I work with children, adolescents, and adults experiencing a range of emotional and psychological concerns. Using evidence-based approaches, including Cognitive Behavioural Therapy (CBT), I help individuals develop healthier coping strategies, improve emotional regulation, and build a better understanding of themselves. I believe therapy is a collaborative process. There are no ready-made solutions that work for everyone, but with the right support, even small steps can make a difference over time. If you’re considering therapy for yourself or your child, you don’t have to navigate the journey alone. You can book an online or in-person consultation with me at Anvaya Healthcare, and we can work together towards better mental well-being.