info@anvayahealthcare.com
+91-9810659825

Dr. Sneha Sharma

Just like the Gym is for your body, Therapy is for your Mind

Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare

Home Online Family Therapy in India
Resolve Family Conflicts with Expert Help

Online Family Therapy & Counselling in India

Every family faces challenges—but you don’t have to navigate them alone. Our online family therapy services are designed to help families resolve conflicts, improve communication, and rebuild stronger emotional connections from the comfort of home.

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Online Family Therapy in India | Affordable Family Counselling
  • Telemedicine Guidelines 2020 Compliant
  • AIIMS & NIMHANS Trained Specialists
  • Legal Prescription via Online Consultation
  • 100% Confidential & Private
  • Overview

Every family faces challenges—but you don’t have to navigate them alone. Family counselling is an effective way to resolve conflicts with your loved ones and build healthier relationships.

If you are looking for online family therapy, we are here to help. Anvaya Healthcare is a trusted platform where our team works remotely to provide professional and compassionate family counselling services.

Led by experienced and certified online family therapists, we offer structured, confidential, and evidence-based support for a wide range of family issues—including relationship conflicts, parenting struggles, marital stress, and emotional disconnect. Whether you’re dealing with a specific family problem or looking to strengthen your bond, our sessions are tailored to meet your family’s unique needs.

With affordable online family counselling, flexible scheduling, and pan-India access, getting professional help has never been easier. Start your journey toward a healthier, happier family today.

Expert-Led Family Therapy

Sessions are conducted by certified family therapists who specialize in resolving complex family dynamics, relationship conflicts, and emotional challenges.

Accessible Online Support

Online family therapy allows you to connect with a professional therapist from anywhere, making it easier for all family members to participate without location barriers.

Confidential & Flexible Sessions

Our structured online sessions are private, secure, and designed to fit your schedule—helping families communicate better and build stronger relationships from the comfort of home.

  • Our Specialists

Best Online Family Therapists in India

Ms. Archita Sobti Khan

Ms. Archita Sobti Khan

Counselling Psychologist & Behavioral Therapist

MA - Psychology

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Ms. Archita Sobti Khan

Counselling Psychologist & Behavioral Therapist

MA - Psychology

Experience: 13+ Years
Treatments: Depression & Anxiety, Stress & Insomnia, Dementia & Cognitive Decline
Specialization: Cognitive Behavioral Therapy (CBT) Couples Therapy, Family & Interpersonal Issues, LGBTQAI+ Support, Self-Discovery, Personal Growth, Mindfulness & Resilience, Trauma-Informed Care,
Languages: Hindi, English
₹ 3200 60 mins

Experience: 13+ Years

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Ms. Ridhima Malhotra

Ms. Ridhima Malhotra

Counselling Psychologist

M.Phil.Ed, M.S.Ed

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Ms. Ridhima Malhotra

Counselling Psychologist

M.Phil.Ed, M.S.Ed

Experience: 4+ Years
Treatments: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), Exposure & Response Prevention (ERP), Psychodynamic Therapy, Supportive Psychotherapy, Behaviour Therapy
Specialization: Anxiety & Stress Disorders, Depression & Mood Disorders, Obsessive-Compulsive Disorder (OCD), Trauma & PTSD, ADHD & Autism Spectrum Disorders, Behavioural & Emotional Problems, Relationship, Couple & Family Issues, Personality Disorders, Psychosomatic & Stress-Related Disorders
Languages: Hindi, English
₹ 3000 for 60 mins

Experience: 4+ Years

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Dr. Sneha Sharma

Dr. Sneha Sharma

Consultant Psychiatrist | Co-Founder

MBBS, MD (Psychiatry)

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Dr. Sneha Sharma

Consultant Psychiatrist | Co-Founder

MBBS, MD (Psychiatry)

Experience: 13+ Years
Treatments: ADHD, autism spectrum disorders, and behavioral difficulties, Neuropsychiatric Disorders, schizophrenia, dementia, and Parkinson’s disease, Stress & Anxiety Management, Depression Treatment, Substance Abuse & De-addiction [drug, alcohol, and other substance dependencies] Psychosomatic Disorders
Specialization: Child & Adolescent Psychiatry, General Psychiatry, Psychotherapy & Counselling, Mental Health Awareness & Advocacy, Women’s Mental Health, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques.
Languages: Hindi, English
₹ 2500 for 20 mins

Experience: 13+ Years

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Dr. Poulami Basu

Dr. Poulami Basu

Psychiatrist

MBBS, MD (Psychiatry)

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Dr. Poulami Basu

Psychiatrist

MBBS, MD (Psychiatry)

Experience: 6+ Years
Treatments: Depression, Generalized Anxiety Disorder (GAD), Social Anxiety, Obsessive-Compulsive Disorder (OCD), Phobias, Substance Use Disorders, Internet and Behavioral Addictions, Stress and Burnout, Sleep Difficulties, Anger and Impulse Control, Relationship and Adjustment Issues, and Neuropsychiatric Disorders in the Elderly
Specialization: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Relapse Prevention Therapy, Geriatric Psychiatry, Forensic Psychiatry, Child and Adolescent Psychiatry, De-addiction and Substance Use Management, Suicide Prevention, and Workplace Mental Wellness.
Languages: Hindi, English, Bengali
₹ 1500 for 30 mins

Experience: 6+ Years

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Dr. Kampila Kardam

Dr. Kampila Kardam

Psychiatrist & Addiction Specialist

MBBS | DPM (Psychiatry) | DNB (Neuropsychiatry)

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Dr. Kampila Kardam

Psychiatrist & Addiction Specialist

MBBS | DPM (Psychiatry) | DNB (Neuropsychiatry)

Experience: 8+ Years
Treatments: Alcohol Addiction Treatment, Substance Use Disorder Treatment, Drug De-addiction Treatment, Dual Diagnosis Treatment, Relapse Prevention Therapy, Depression Treatment, Anxiety Treatment, Panic Disorder Treatment, Mood Disorder Management, ADHD Treatment, Child and Adolescent Psychiatry, Behavioral Disorder Management, Women’s Mental Health Treatment, Psychiatric Emergency Care, Medication Management, Psychotherapy Integrated Care, Telepsychiatry Consultation, Community Mental Health Services
Specialization: Relapse Prevention Therapy, Geriatric Psychiatry, Forensic Psychiatry, Child and Adolescent Psychiatry, De-addiction and Substance Use Management, Suicide Prevention, and Workplace Mental Wellness.
Languages: Hindi, English
₹ 1500 for 30 mins

Experience: 8+ Years

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Dr. Palak Patel

Dr. Palak Patel

Psychiatrist

MBBS, DNB (Psychiatry)

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Dr. Palak Patel

Psychiatrist

MBBS, DNB (Psychiatry)

Experience: 8+ Years
Specialization: Anxiety and Depression, Bipolar Disorder, Obsessive-Compulsive Disorder (OCD), De-Addiction, Psychosis and Schizophrenia, Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Substance Use and Addiction, Stress Management, Women’s Mental Health, Children and Adolescents, Psychotherapy
Languages: Hindi, English, Gujarati
₹ 1500 for 30 mins

Experience: 8+ Years

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Mr. Manish Kumar

Mr. Manish Kumar

Clinical Psychologist

M.A & M.Phil (Clinical Psychology)

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Mr. Manish Kumar

Clinical Psychologist

M.A & M.Phil (Clinical Psychology)

Experience: 3+ Years
Treatments: Intellectual Disability, ASD, ADHD, Conduct Disorder, Anxiety,Depression, Bipolar Disorder, OCD, PTSD, Eating Disorders, Personality Disorders, Sleep Disorders, Substance use Disorders.
Specialization: Behavioural Therapy, Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Enhancement Therapy (MET), Family Therapy, Grief Counselling, Stress Management and Psychological Assessment and Diagnosis
Languages: Hindi, English
₹ 1500 for 60 mins

Experience: 3+ Years

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Ms. Ananya Singh

Ms. Ananya Singh

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

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Ms. Ananya Singh

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

Experience: 3+ Years
Treatments: IQ testing, Personality assessment, Learning disability and ADHD assessment, Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), Anxiety disorders & panic attacks, Depression & mood disorders, OCD (Exposure & Response Prevention – ERP), PTSD & trauma-related disorders, Phobias, Stress & burnout
Specialization: Behavioural Therapy, Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Enhancement Therapy (MET), Family Therapy, Grief Counselling, Stress Management and Psychological Assessment and Diagnosis
Languages: Hindi, English
₹ 1500 for 60 mins

Experience: 3+ Years

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Ms. Arpita Vij

Ms. Arpita Vij

Clinical Psychologist

M.Phil. | MA | PG Diploma in Counselling & Family Therapy

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Ms. Arpita Vij

Clinical Psychologist

M.Phil. | MA | PG Diploma in Counselling & Family Therapy

Experience: 3+ Years
Treatments: Cognitive Behaviour Therapy (CBT), Behaviour Therapy (BT), Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), Exposure & Response Prevention (ERP), Emotion-Focused Therapy, Family Therapy & Counselling, Trauma-Informed Care, Couple Therapy, Psychoeducation
Specialization: Anxiety & Stress Management, Depression & Mood Disorders, Trauma & Emotional Distress, Behavioral & Adjustment Difficulties, Schizophrenia & Affective Disorders Support, Child & Adolescent Mental Health, Family & Relationship Concerns, Psycho-oncology Support, Neuropsychological Rehabilitation, Crisis Intervention & Risk Assessment
Languages: Hindi, English, Punjabi
₹ 1500 for 60 mins

Experience: 3+ Years

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Ms. Lata Arya

Ms. Lata Arya

Clinical Psychologist

MA (Clinical Psychology), RCI Registered

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Ms. Lata Arya

Clinical Psychologist

MA (Clinical Psychology), RCI Registered

Experience: 5+ Years
Treatments: Anxiety Disorders & Depression, Stress Management & Emotional Regulation, Neurodevelopmental conditions such as ADHD, Autism Spectrum Disorder, Intellectual Disability, and Specific Learning Disorder (SLD), Child & Adolescent Psychology, Adult Counseling & Psychotherapy, Psychoeducation for Individuals & Families, Crisis Intervention & Suicide Prevention, Psychological Assessments & Testing, Relationship & Interpersonal Issues, Rehabilitation & De-addiction Support
Specialization: Anxiety and Stress-Related Disorders, Depression and Mood Disorders, Obsessive-Compulsive Disorder (OCD), Trauma and Post-Traumatic Stress Disorder (PTSD), Child and Adolescent Mental Health Concerns, ADHD and Autism Spectrum Disorders, Emotional and Behavioural Challenges, Relationship, Couple and Family Concerns, Personality Disorders, Substance Use and Behavioural Addictions, and Sexual and Intimacy-Related Concerns.
Languages: Hindi, English
₹ 1500 for 60 mins

Experience: 5+ Years

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Ms. Vamika Kumar

Ms. Vamika Kumar

Clinical Psychologist

M.Phil, RCI Registered

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Ms. Vamika Kumar

Clinical Psychologist

M.Phil, RCI Registered

Experience: 5+ Years
Treatments: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), Exposure & Response Prevention (ERP), Psychodynamic Therapy, Supportive Psychotherapy Behaviour Therapy, Trauma-Focused Therapy, Mindfulness-Based Therapy, Stress Management Therapy
Specialization: Anxiety & Stress Disorders, Depression & Mood Disorders, Obsessive-Compulsive Disorder (OCD), Trauma & PTSD, Child & Adolescent Mental Health, ADHD & Autism, Spectrum Disorders, Behavioural & Emotional Problems, Relationship, Couple & Family Issues, Personality Disorders, Addiction & Behavioural Addictions, Sexual & Intimacy Concerns
Languages: Hindi, English
₹ 2200 for 60 mins

Experience: 5+ Years

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Ms. Niti Joshi

Ms. Niti Joshi

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

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Ms. Niti Joshi

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

Experience: 7+ Years
Treatments: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), Exposure & Response Prevention (ERP), Psychodynamic Therapy, Supportive Psychotherapy, Behaviour Therapy, Trauma-Focused Therapy, Mindfulness-Based Therapy, Stress Management Therapy, Anger Management Therapy, Parenting & Family Counselling
Specialization: Anxiety & Stress Disorders, Depression & Mood Disorders, Obsessive-Compulsive Disorder (OCD), Trauma & PTSD, Child & Adolescent Mental Health, ADHD & Autism Spectrum Disorders, Behavioural & Emotional Problems, Relationship, Couple & Family Issues, Personality Disorders, Addiction & Behavioural Addictions, Sexual & Intimacy Concerns, Psychosomatic & Stress-Related Disorders
Languages: Hindi, English
₹ 3000 for 60 mins

Experience: 7+ Years

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Dr. Purva Agarwal

Dr. Purva Agarwal

Clinical Psychologist

PsyD, RCI (Psychology)

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Dr. Purva Agarwal

Clinical Psychologist

PsyD, RCI (Psychology)

Experience: 3+ Years
Treatments: Depression, anxiety, OCD, dissociative disorders, bipolar disorder, substance use disorders, eating disorders, sleep disorders, ADHD, Autism
Specialization: Cognitive Behavioural Therapies, child and adolescent psychology, behavioral therapy, trauma informed therapy, stress management, anger management, relationship counselling, marital and family therapy, motivational enhancement therapy for deaddiction,
Languages: Hindi, English
₹ 2000 for 60 mins

Experience: 3+ Years

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Ms. Anusuya Datta

Ms. Anusuya Datta

Clinical Psychologist

M.Phil (Clinical Psychology)

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Ms. Anusuya Datta

Clinical Psychologist

M.Phil (Clinical Psychology)

Experience: 15+ Years
Treatments: Intellectual Disability, ASD, ADHD, Conduct Disorder, Anxiety,Depression, Bipolar Disorder, OCD, PTSD, Eating Disorders, Personality Disorders, Sleep Disorders, Substance use Disorders
Specialization: Intellectual Disability, ASD, ADHD, Conduct Disorder, Anxiety,Depression, Bipolar Disorder, OCD, PTSD, Eating Disorders, Personality Disorders, Sleep Disorders, Substance use Disorders
Languages: Hindi, English
₹ 5,500 for 50 mins

Experience: 15+ Years

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  • Types

Type of Professional for Online Family Counselling in India

Psychiatrist

A psychiatrist (MBBS + MD in Psychiatry) becomes relevant when a family member has a diagnosed psychiatric condition — severe depression, bipolar disorder, schizophrenia, substance use disorder — that is significantly affecting the family system. In those cases, managing the psychiatric condition is part of the family work, with the psychological and relational dimensions addressed in parallel.

Clinical Psychologist

A clinical psychologist (M.Phil. + RCI registration) trained in family and systemic therapy is the primary provider for most family therapy presentations. Systemic approaches — understanding how family members influence each other, how roles develop and persist, how communication patterns maintain conflict — are at the core of family therapy. Specific evidence-based models include Structural Family Therapy, Strategic Family Therapy, and Narrative Therapy.

Counselling Psychologist

A counselling psychologist focuses on everyday life challenges like relationship issues, parenting stress, emotional conflicts, etc. They provide online family counselling services and help families build better understanding and coping strategies.

Family Therapist (Specialist)

A family therapist is specifically trained in family systems and relationship dynamics. They work with multiple family members together and focus on improving interaction patterns, communication, and emotional bonds.

Issues Addressed in Online Family Therapy

Communication gaps

family members who can’t talk without it escalating, or who have stopped talking at all. These patterns are almost always about more than communication style — they reflect relationship structure, conflict history, and unspoken rules about what can and cannot be said.

Parent-child relationship issues

the parent who can’t reach their teenager, the adult child whose relationship with parents is still structured around childhood dynamics, the family where one child’s behaviour has become the focus of ongoing tension.

Marital and couple conflict

communication breakdown, recurring conflict, the aftermath of infidelity, preparing for separation, managing co-parenting. Couples are worked with as part of the broader family system, not separately from it.

Blended family challenges

step-relationships, divided loyalties, the grief of family dissolution alongside the complexity of reconstitution. Emotional and behavioural issues in children that are best addressed through family work because the behaviour is usually a communication about something in the family system.

  • The Process

How Online Family Therapy Works in India?

You can book an online CBT session at Anvaya Healthcare by phone or through the website. The starting point depends on your condition, ensuring the right professional guides the assessment and treatment process from the beginning.

Book & Connect

Book your session online or call us to get started. Our platform supports multiple participants, allowing two or more family members to join sessions easily from different locations.

Full Assessment

The first session focuses on understanding the family system—who is involved, what each member perceives as the problem, and the history behind it. Different perspectives are welcomed, as they form the foundation of therapy.

Goal Setting & Therapy Plan

Goals are set collaboratively with all members. Family therapy focuses on understanding patterns, not assigning blame. A structured plan is created to improve communication, resolve conflicts, and strengthen relationships.

Ongoing Therapy & Progress

Sessions may involve the full family, smaller groups, or individuals as needed. Progress is tracked based on agreed goals—like improved communication and reduced conflict. Follow-ups help reinforce changes, with sessions gradually reducing over time.

  • Techniques

Techniques Used in Family Therapy

Systemic Family Approach

Family therapy views the family as a connected system, where each member influences the other. Therapists identify patterns, roles, and dynamics that keep problems ongoing—even when no one wants them.

Communication Skill Building

Focuses on improving how family members express and understand each other. It addresses common issues like misunderstandings, assumptions, and feeling unheard, while teaching practical communication skills.

Conflict Resolution Techniques

Helps families manage disagreements in a healthier way. The goal is not to eliminate conflict, but to change how it is handled—reducing escalation and improving mutual understanding.

Behavioural & Role-Based Interventions

Targets specific behaviour patterns and family roles. By changing actions and recognizing roles (like “peacekeeper” or “responsible child”), families can break unhealthy cycles and create positive change.

  • Benefits

Benefits of Online Family Therapy & Counselling

Geography stops being an obstacle. A family where members are in different cities — or different countries — can participate in the same session. That makes family therapy available to families it was previously inaccessible to. Privacy matters. Family conflict is personal, and the fear of being seen seeking help — or of any family member being identified as “the problem” — keeps many families from accessing support. An online session at home, invisible to anyone outside the family, changes what people are willing to try.

 

Flexible scheduling fits around the reality that coordinating multiple people’s schedules is already difficult. Affordable compared to equivalent in-person specialist family therapy. Accessible across India through Anvaya Healthcare, including in regions where family therapists with specific training don’t exist. Continuous support between sessions is built in — the family leaves each session with specific things to try, and the next session reviews what happened.

  • Pricing

Session Fees & Plans

Family therapy sessions at Anvaya Healthcare typically run ₹1,500 to ₹8,000 per session, depending on the therapist’s experience and the number of participants.

  • Why Choose Us

Why Choose Anvaya Healthcare

The clinical psychologists and psychiatrists at Anvaya Healthcare trained at AIIMS, NIMHANS, IHBAS, Lady Hardinge Medical College, and VIMHANS. Family and systemic therapy is a specialised orientation within clinical psychology — it requires additional training beyond the standard M.Phil. curriculum. Not all clinical psychologists have that training. The therapists at Anvaya Healthcare who deliver family therapy do. Treatment is personalised. A blended family navigating step-parent relationships is a different clinical situation from a nuclear family where a child’s mental health condition has reorganised the entire family system. The approach is built around the specific family — their structure, their history, their goals.

  • Systemic, Family-Focused Approach

    We don’t treat individuals in isolation. Family therapy looks at patterns — how communication, roles, and reactions between members shape the problem and keep it going.

  • Personalised to Your Family

    Every family is different. Whether it’s parenting challenges, marital conflict, or step-family dynamics, therapy is tailored to your structure, history, and goals — not a fixed method.

  • Improves Communication & Reduces Conflict

    Learn practical tools to express concerns without blame, listen effectively, and break cycles of arguments, silence, or misunderstanding.

  • Confidential & Safe Space

    Family discussions can be sensitive. Sessions are conducted in a structured, non-judgmental environment with complete privacy and professional guidance.

  • Online & Easy to Access

    Join sessions from home — even if family members are in different cities. Online therapy makes it easier for everyone to participate consistently.

Patient Satisfaction 90%
Avg. Relapse Reduction 65%
Improvement in Family Communication 88%
Treatment Adherence 90%
Multi-Member Participation 75%
  • Tips

Tips to Prepare for Online Family Therapy Sessions

Before the first session, identify the two or three issues that feel most pressing. Be specific: “we can’t talk about money without it becoming a fight” is more useful than “we don’t communicate well.” Involve all family members relevant to the presenting issues. Family therapy with one person representing the system has limited reach — the patterns only become visible when the system is present.

Prepare a rough history of how the conflict developed. When did it start? Was there a specific event? What has already been tried? That context helps the therapist understand the pattern faster. Private, low-distraction environment for each participant. If members join from different locations, everyone needs their own quiet space — not gathered around one screen, which changes the session dynamics.

Come prepared to hear things that are uncomfortable. Family therapy often means discovering the problem looks different from other perspectives. That discomfort is usually where the most useful work begins.

  • Got Questions?

Frequently Asked Questions

Yes. Research supports online family therapy producing comparable outcomes to in-person for communication difficulties, conflict, parent-child issues, and relational work. The platform accommodates multiple participants, which is what family therapy requires.

Each family member joins via their own device or shares a screen. The logistics are discussed when booking — the session format is adjusted to include whoever needs to be present.

A standard family therapy session runs 60 to 90 minutes. Longer than individual therapy, because working with multiple people requires more time for everyone's perspective to be heard and for the therapeutic work to unfold. Initial assessment sessions are typically at the longer end.

Yes, counselling is confidential. Your information is kept private and secure.

Family conflict, communication breakdown, parent-child difficulties, marital issues, blended family challenges, a family member's mental health condition affecting the family system, and child behavioural issues best addressed through family work.

Through Anvaya Healthcare's website or by calling any of the three branches — Dwarka, Vasant Vihar, or Gurugram. Online and in-clinic options are both available.

Dwarka, Delhi

Second floor, Plot No 28,
Sector-12A Rd, Block A,
Sector 12 Dwarka

Call Now: +91-9810659825

Vasant Vihar, Delhi

Ground Floor, Plot No. - E-7/5, Block E,
Vasant Vihar, South Delhi

Call Now: +91-9650277301

Gurgaon

2nd Floor, P-106, Uppal Southend,
Sector 48, Gurugram

Call Now: +91-9810590625

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