info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
Rational Emotive Behavior Therapy (REBT) in Delhi at Anvaya Healthcare is a scientific form of psychotherapy that helps people identify, challenge, and change negative or self-defeating thoughts that impact emotions and behavior. Developed by psychologist Albert Ellis in the 1950s, REBT focuses on understanding how unhelpful beliefs can lead to emotional distress and unhealthy behavioral patterns. By recognizing these unhelpful thoughts, people can gradually replace them with healthier, more rational beliefs that promote emotional stability and personal growth.
REBT primarily focuses on existing thought patterns and how they impact everyday life. When people learn to question and change negative beliefs, they often experience improved emotional responses, better relationships, and more confident decision-making in both personal and professional environments. This therapy encourages people to develop practical coping strategies and a balanced approach to life’s challenges.
At Anvaya Healthcare in Delhi, REBT is used to support people struggling with mental health issues like anxiety, depression, stress, anger issues, guilt, and low self-esteem. It can also help address self-harmful habits like procrastination, anger, and unhealthy lifestyles, helping people develop healthier thinking patterns and a more positive outlook on life.
We care for your well-being at every step. Here’s what makes us different.
Our treatment is led by experienced psychiatrists and clinical psychologists who specialize in diagnosing and managing bipolar disorder. With years of expertise in mood disorders, our team ensures accurate diagnosis, proper medication management, and continuous monitoring for long-term mental health stability.
Every patient experiences bipolar disorder differently. At Anvaya Healthcare, we create individualized treatment plans tailored to each patient’s symptoms, medical history, lifestyle, and emotional needs. Our goal is to provide the most effective and sustainable treatment approach for long-term mood stability.
We provide a confidential, safe, and non-judgmental environment where patients feel comfortable discussing their emotional challenges. Our supportive care approach helps individuals and families better understand bipolar disorder and encourages open communication during the treatment process.
Our treatment plans are based on internationally recognized psychiatric practices. We combine medication management, psychotherapy, Cognitive Behavioral Therapy (CBT), and lifestyle guidance to help patients manage manic and depressive episodes effectively.
Bipolar disorder treatment often requires continuous care and monitoring. Our clinic offers psychiatric consultations, psychotherapy sessions, mood monitoring, and family support to ensure patients receive holistic and consistent mental health care.
Our goal is not only to control symptoms but also to help patients achieve long-term emotional stability. Through structured treatment, lifestyle management, and ongoing psychiatric support, we help individuals lead balanced, productive, and fulfilling lives.
My friend was going through a major work stress. She often neglected her own mental health until it became unbearable. She then took the mental health checkup at Anvaya Healthcare. After results, she started taking their continuous therapy sessions.
I had been struggling a lot lately in handling stress at work place. In fact, it went to such an extent that my confidence levels were going down and somewhere I used to get anxiety very easily. It is then when my mentor referred me to Avaya Healthcare. I took consultation and felt good about going for sessions.
I've been taking online therapy through Anvaya Healthcare, and my current therapist, Tanya Singh, has truly been a blessing. As someone attending therapy for the first time, I know I haven’t been the easiest client — but Tanya ma'am always made me feel heard, respected, and valued. I genuinely believe she's one of the best psychologists in Delhi.
I had a truly wonderful experience at Anvaya Healthcare. My friend was going through a tough time, and the care, understanding, and professionalism shown here made all the difference. The doctor is extremely patient, a great listener, and provides treatment that is both effective and compassionate.
My uncle was facing an issue with his sleep appetite. He was going through passive unrest. We consulter many doctors but somehow we didn't see any improvement. Then while researching I came to know about Anvaya Healthcare. I must say a place worthy in every way. The staff heard us and ensured my Uncle that he will get better. It's been 3 months. Now his sleep cycle is getting better.
The exact cause of bipolar disorder is not known, but it's thought to be due to a mix of genetic, biological, and environmental factors. Changes in brain chemistry or structure may be involved, and stressful life events, trauma, or major changes in lifestyle can sometimes trigger mood episodes in someone who is already at risk.
Yes, bipolar disorder can have a genetic link. People who have a close family member, such as a parent or sibling, with the disorder might be more likely to develop it. However, genetics alone don’t determine if someone will get bipolar disorder, as other factors like environment and mental health also play a role.
A mental health professional can identify the specific type after a proper assessment.
No, bipolar disorder is not a personality disorder. It is classified as a mood disorder, which affects how a person regulates emotions and energy levels. Personality disorders involve ongoing patterns of behavior, thinking, and relationships. Bipolar disorder is a medical mental health condition that needs professional treatment.
The cost of treating bipolar disorder in India depends on the treatment type, doctor consultations, therapy sessions, and medications required. On average, psychiatric consultations can range from ₹2000 to ₹4000 per session, while therapy sessions with psychologists can cost between ₹1500 to ₹3000. Medication costs vary depending on the treatment plan provided by the psychiatrist.
Both psychiatrists and psychologists are important in treating bipolar disorder. A psychiatrist is a medical doctor who can diagnose the disorder, prescribe medications, and help manage mood episodes. A psychologist focuses on therapy and counseling to help patients manage emotions, develop coping skills, and maintain mental stability. In many cases, the best treatment involves a combination of psychiatric care and psychological therapy.
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1 in every 5 individuals
suffers from some form of mental health illness
