info@anvayahealthcare.com
+91-9810659825

Dr. Sneha Sharma

Just like the Gym is for your body, Therapy is for your Mind

Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare

Home Best Marriage Counselors in Delhi

Best Marriage Counselling or Therapy in Delhi

Enquiry for Appointment

(required)
Best Marriage Counselors in Delhi - Marriage Counselling

If you feel that your marriage is experiencing trust issues, lack of communication, growing emotional distance, and if separation/divorce is being discussed, marriage counseling is essential. Marriage counseling is the process of understanding relationship problems and solving them practically with the help of a neutral third person (marriage/couple therapist). Anvaya Healthcare provides counseling to couples in Delhi to improve their relationships and make informed decisions in the current situation. We have a team of experienced counseling psychologists & relationship therapists who have been working in this field for many years and have resolved numerous conflicts. Counselors often employ couples therapy, as well as:-

  • Emotionally Focused Couples Therapy (EFT)
  • Gottman Method
  • Cognitive Behavioral Couple Therapy (CBCT)
  • Integrative Behavioral Couple Therapy (IBCT)
  • Attachment-Based Couples Therapy
  • Discernment Counseling
  • Sex/Couples Therapy
  • Individual Therapy, tailored to each couple’s specific needs.

Whether you are planning a wedding with your spouse or grappling with an old conflict, our counselors will help you plan and improve your relationship. If you’d like to try counseling, don’t delay; connect with us and take steps towards a healthy relationship.

Best Marriage and Relationship Counsellors in Delhi NCR

Ms. Arpita Vij

Ms. Arpita Vij

Clinical Psychologist

M.Phil. | MA | PG Diploma in Counselling & Family Therapy

VIEW PROFILE
VIEW PROFILE

Ms. Arpita Vij

Clinical Psychologist

M.Phil. | MA | PG Diploma in Counselling & Family Therapy

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, Family Conflict & Dysfunction, Relationship & Marital Issues, Stress & Burnout, OCD, Emotional Regulation Difficulties, Trauma &... more
Specialization: Family Therapy, Couples & Marital Counselling, Cognitive Behavioral Therapy (CBT), Psychological Assessment & Diagnosis, Individual Psychotherapy, Parent & Family Psychoeducation,... more
Languages: Hindi, English, Punjabi
₹ 2,000 for 60 mins

Experience: 3+ Years

Choose Location
Select Location
Video/Voice Call
Ms. Divya Badal

Ms. Divya Badal

Clinical Psychologist

M.Phil. Clinical Psychology (IHBAS)

VIEW PROFILE
VIEW PROFILE

Ms. Divya Badal

Clinical Psychologist

M.Phil. Clinical Psychology (IHBAS)

Experience: 3+ Years
Treatments: Anxiety Disorders, Depression, Stress & Burnout, Academic Stress, Emotional Difficulties, Relationship Issues, Self-Esteem Concerns, Adjustment Difficulties, Child & Adolescent Behavioural... more
Specialization: Clinical Psychology, Psychological Assessment, Clinical Diagnosis, Child & Adolescent Mental Health, Student Counselling, Family Counselling, Cross-Cultural Counselling, Queer-Affirmative Therapy, CBT,... more
Languages: Hindi, English
₹ 1,500 for 60 mins

Experience: 3+ Years

Choose Location
Select Location
Video/Voice Call
Ms. Anjali Manchanda

Ms. Anjali Manchanda

Counselling Psychologist

M.A. Clinical Psychology | PG Diploma in Guidance & Counselling (PGDGC)

VIEW PROFILE
VIEW PROFILE

Ms. Anjali Manchanda

Counselling Psychologist

M.A. Clinical Psychology | PG Diploma in Guidance & Counselling (PGDGC)

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, OCD, Stress & Burnout, Bipolar Disorder, Emotional Dysregulation, Adjustment Disorders, Grief & Loss, Self-Esteem Issues, Adolescent Mental... more
Specialization: Individual Therapy, Psychological Assessment, Relationship & Couples Counselling, Adolescent Counselling, Neurodevelopmental Support, Neurological Rehabilitation Counselling, CBT, DBT, Behaviour Therapy, Supportive... more
Languages: Hindi, English
₹ 2,000 for 60 mins

Experience: 3+ Years

Choose Location
Select Location
Video/Voice Call
Mr. Aman Malik

Mr. Aman Malik

Counselling Psychologist

MA - Psychology | Diploma in Guidance and Counseling

VIEW PROFILE
VIEW PROFILE

Mr. Aman Malik

Counselling Psychologist

MA - Psychology | Diploma in Guidance and Counseling

Experience: 6+ Years
Treatments: Anxiety, Depression, Stress Management, Emotional Wellbeing, Trauma, Relationship Counselling, Self-Esteem, Personal, Growth, Life Transition, Emotional Regulation, Coping Skills, Communication Issues,... more
Specialization: Counselling Psychologist, Mental Health Counsellor, Relationship & Marital Counselling, Anxiety & Depression, Trauma-Informed Counselling, CBT, ACT, EFT, Clinical Hypnotherapy, Emotional... more
Languages: Hindi, English, Punjabi
₹ 1500 for 60 mins

Experience: 6+ Years

Choose Location
Select Location
Video/Voice Call
Ms. Shruti Garg

Ms. Shruti Garg

Drama & Movement Therapist

BA Hons. | MA | PG Diploma, Trauma Focused Therapy

VIEW PROFILE
VIEW PROFILE

Ms. Shruti Garg

Drama & Movement Therapist

BA Hons. | MA | PG Diploma, Trauma Focused Therapy

Experience: 6+ Years
Treatments: Trauma Counselling, Trauma-Focused Therapy, Childhood Trauma, Complex PTSD Support, Grief & Loss Counselling, Anxiety Counselling, Depression Counselling, Neurodivergence Support, Gender... more
Specialization: Drama & Movement Therapist, Trauma-Focused Therapist, Queer-Affirmative Therapist, Drama & Movement Therapy, Trauma-Informed Therapy, Embodied Therapy, LGBTQ+ Affirmative Therapy, Child... more
Languages: Hindi, English
₹ 3000 for 60 mins

Experience: 6+ Years

Choose Location
Select Location
Video/Voice Call
Dr. Purva Agarwal

Dr. Purva Agarwal

Clinical Psychologist

PsyD, RCI (Psychology)

VIEW PROFILE
VIEW PROFILE

Dr. Purva Agarwal

Clinical Psychologist

PsyD, RCI (Psychology)

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, OCD, Bipolar Disorder, Dissociative Disorders, Trauma & PTSD, Grief & Loss, Substance Use Disorders, Eating Disorders, Sleep... more
Specialization: Cognitive Behavioral Therapy (CBT), Child & Adolescent Psychology, Psychological Assessment & Testing, Trauma-Focused Therapy, Evidence-Based Psychotherapy, Adult Individual Therapy, Dissociation... more
Languages: Hindi, English
₹ 2,000 for 60 mins

Experience: 3+ Years

Choose Location
Select Location
Video/Voice Call
Ms. Anusuya Datta

Ms. Anusuya Datta

Clinical Psychologist

M.Phil (Clinical Psychology)

VIEW PROFILE
VIEW PROFILE

Ms. Anusuya Datta

Clinical Psychologist

M.Phil (Clinical Psychology)

Experience: 15+ Years
Treatments: Depression, Anxiety Disorders, Adult ADHD, Stress & Burnout, OCD, Low Self-Esteem & Self-Worth Issues, Emotional Regulation Difficulties, Trauma & Emotional... more
Specialization: Cognitive Behavioral Therapy (CBT), Adult ADHD (incl. ADHD in Women & Late Diagnosis), Positive Psychology Interventions, Character Strength & Emotional... more
Languages: Hindi, English
₹ 5,500 for 50 mins

Experience: 15+ Years

Choose Location
Select Location
Video/Voice Call
Ms. Archita Sobti Khan

Ms. Archita Sobti Khan

Counselling Psychologist & Behavioral Therapist

MA - Psychology

VIEW PROFILE
VIEW PROFILE

Ms. Archita Sobti Khan

Counselling Psychologist & Behavioral Therapist

MA - Psychology

Experience: 13+ Years
Treatments: Depression, Anxiety Disorders, Panic Attacks, Social Anxiety, Stress & Burnout, Insomnia & Sleep Problems, Relationship & Marital Issues, Low Self-Esteem... more
Specialization: TEAM-CBT (Level 2 Certified, Feeling Good Institute), Cognitive Behavioral Therapy (CBT), Couples & Relationship Therapy, LGBTQAI+ Affirmative Therapy, Trauma-Informed Care,... more
Languages: Hindi, English
₹ 3,200 for 60 mins

Experience: 13+ Years

Video/Voice Call
Ms. Ridhima Malhotra

Ms. Ridhima Malhotra

Counselling Psychologist

M.Phil.Ed, M.S.Ed

VIEW PROFILE
VIEW PROFILE

Ms. Ridhima Malhotra

Counselling Psychologist

M.Phil.Ed, M.S.Ed

Experience: 4+ Years
Treatments: Anxiety & Overthinking, Depression & Low Mood, Stress & Burnout, Relationship & Couple Issues, Marital Conflict, Academic & Work Stress,... more
Specialization: Couples & Relationship Counselling, Premarital Counselling, Individual Talk Therapy, Stress Management, Educational & Academic Counselling, Self-Esteem & Personal Growth Work,... more
Languages: Hindi, English
₹ 3,000 for 60 mins

Experience: 4+ Years

Choose Location
Select Location
Video/Voice Call

What is Marriage Counseling?

Marriage counselling is a form of therapy designed to help couples improve their relationship, resolve conflicts, and strengthen their connection, including marital counselling. A relationship counsellor and marriage counselor creates a safe space for partners to address issues like poor communication, emotional distance, trust problems, or differing life goals. The main goal is to improve communication, as many relationship issues come from misunderstandings. Couples learn to share their thoughts and emotions clearly, listen attentively, and stay calm when resolving conflicts. Explain active listening Conflict resolution tips Make it more concise Counselling also teaches partners how to handle conflicts without making tensions worse. This approach, called constructive disagreement, helps keep discussions productive. For couples struggling with trust, especially after infidelity, couple counselling can help rebuild confidence. Through open talks, partners address past hurts, set clear boundaries, and create plans to restore trust.

Types of Approaches in Marriage Counselling or Therapy

Emotionally Focused Couples Therapy (EFT)

In many relationships, the root cause of conflict isn’t the topic of the argument, but rather emotional insecurity and unmet emotional needs. In this therapy, the therapist identifies the underlying problem causing the conflict. The goal of therapy is to break this cycle. This therapy focuses on addressing emotional distance, frequent conflicts, lack of love/listening, insecurity, attachment issues, and emotional connection within the relationship.

Gottman Method

This approach focuses on how to make communication and conflict between couples healthier. This approach is very structured and practical. The therapist will look at conflict patterns and teach the couple healthy communication and improvement strategies. Frequent arguments, communication problems, resentment, trust issues, weakening friendships/connections, conflict management, and increasing intimacy are key areas of this therapy.

Cognitive Behavioral Couple Therapy (CBCT)

In this therapy, the therapist observes what couples think about each other and how those thoughts affect their behavior. Simply put, this approach examines the connection between thoughts → emotions → behavior. The therapist identifies problematic assumptions and helps couples develop more realistic thinking and healthy behavior.

Integrative Behavioral Couple Therapy (IBCT)

This approach can be especially useful if the same conflict has been recurring for years. Its primary purpose is to understand the nature of the relationship between the two partners and provide a suitable solution. Personality differences may not be completely resolved. IBCT is useful for: long-standing conflicts, personality differences, differing expectations, and long-standing resentments. Problems where “compromise” repeatedly fails.

Attachment-Based Therapy

The concept of this therapy is very similar to EFT. The basic idea of ​​attachment is that we naturally seek security, trust, and emotional availability in close relationships. The therapy addresses underlying fears. It is beneficial for fear of abandonment, jealousy, insecurity, emotional dependency patterns, trust, and attachment difficulties.

Sex/Couples Therapy

Sex therapy is a specialized form of talk therapy designed to help couples understand psychological, emotional, and interpersonal issues. The therapist will not only determine frequency. They will also look at: desire → emotional connection → communication → expectations → physical/psychological factors and help the couple develop healthy sexual communication.

Why Choose Anvaya Healthcare for Marriage Counseling in Delhi?

Anvaya Healthcare is renowned within Delhi for offering personalized and evidence-based therapeutic approaches. including relationship counselling in Delhi. This, along with the highly skilled and experienced marriage therapists on staff, makes Anvaya a household name. Trust issues, emotional disconnect, and poor communication are some of the many hurdles our experts can help to resolve. Strife amongst couples is common; for this reason, we provide an open and non-judgmental environment for couples to discuss their issues in detail and find solutions collaboratively.

Our team utilizes Emotionally Focused Therapy (EFT), The Gottman Method, and Cognitive Behavioral Couple Therapy (CBCT) within structured sessions to achieve the desired outcome. These explain why Anvaya is known to tailor their approach to what works best for each couple. Our staff are not just trained professionals, but warm, understanding listeners who pay attention to every detail, prioritizing comfort and confidentiality.

This, together with years of experience and our caring nature, allows us to assist in creating a positive response to relationship challenges with the guidance of the best relationship counsellor in Delhi. These factors make Anvaya Healthcare the ideal place to seek professional help with your partner, guaranteeing the best approach is undertaken. Choose Anvaya Healthcare for a transformative journey towards a stronger, more harmonious marriage.

FAQs

Can marriage counseling be used in court?

Yes, marriage counseling can be used in court under certain circumstances. In cases of divorce or separation, counseling sessions may be recommended by the court to help resolve conflicts, improve communication, or assist with co-parenting arrangements. In some situations, couples may be required to attend therapy before proceeding with divorce proceedings, as it can show the court that they have made efforts to save the relationship.

For couples, there's no single therapy that's best for everyone. The best option depends on the problem. But when it comes to the best general options, Emotionally Focused Couples Therapy (EFT) and the Gottman Method of couples therapy are the best options.

Yes, counseling can be highly beneficial for marriages. It provides couples with tools to improve communication, resolve conflicts, rebuild trust, and strengthen emotional bonds. Counseling also offers a neutral space where both partners can express their concerns openly and work collaboratively with a professional to address issues in the relationship.

There isn't one single "most successful" therapy for all couples, as success depends on the specific issues each couple is facing. However, therapies like Emotionally Focused Therapy (EFT) and the Gottman Method have been shown to be highly effective in helping couples improve their relationship. These therapies focus on enhancing emotional connection, better communication, and conflict resolution skills, making them particularly successful for many couples.

The best type of counselor for marriage is a licensed marriage and family therapist (LMFT) or a certified relationship counselor, including a trusted marriage counsellor in Delhi. These professionals specialize in relationship dynamics and have the expertise to address various marriage-related issues, including communication problems, emotional disconnect, and conflict resolution. It is important to choose a counselor who is experienced, empathetic, and skilled in dealing with the unique challenges of marriage.

Dwarka, Delhi

Second floor, Plot No 28,
Sector-12A Rd, Block A,
Sector 12 Dwarka

Call Now: +91-9810659825

Vasant Vihar, Delhi

Ground Floor, Plot No. - E-7/5, Block E,
Vasant Vihar, South Delhi

Call Now: +91-9650277301

Gurgaon

2nd Floor, P-106, Uppal Southend,
Sector 48, Gurugram

Call Now: +91-9810590625

Statistics

1 in every 5 individuals

suffers from some form of mental health illness

CONSULT NOW

Doctors

Book Appt.

Call Us
Anvaya Healthcare Namaste. Need help booking a consultation? Find the right healthcare expert for your needs.