Couple Therapy and Counselling in India

You book a session at Anvaya Healthcare, by phone or online. Both partners join the same session, either from the same location or from different devices.

The initial session is a relationship history and assessment. The therapist builds a picture of the relationship: how it started, how it’s developed, what the current difficulties are, and what each person actually wants from therapy. This often reveals that the two people have different goals — making the goal-setting part of the work, not an obstacle to it.

The model used is matched to the presenting issue — not picked arbitrarily. Emotion-Focused Therapy for emotional disconnection. Gottman-informed approaches for conflict. Premarital work has its own structure. What doesn’t change is that the sessions are goal-directed from the start.

Both partners are in the session simultaneously — and the therapist works with both, not for one against the other. Occasionally each partner is seen briefly in individual work, when something needs to be understood that can’t surface in the joint session. Progress tracking is concrete: is the communication actually changing? Are the specific conflicts reducing? Does each person feel differently in the relationship than they did at the start?