Dr. Sneha Sharma

Just like the Gym is for your body, Therapy is for your Mind

Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare

Evidence-Based OCD Care

OCD Treatment, Therapy & Counselling in Kolkata

Receive expert OCD treatment in Kolkata from experienced psychiatrists, clinical psychologists, and mental health professionals trained at AIIMS, NIMHANS, and IHBAS. We provide comprehensive OCD assessments, accurate diagnosis, personalised treatment plans, medication management, Cognitive Behavioural Therapy (CBT) with Exposure and Response Prevention (ERP), counselling, and ongoing follow-up care. Our evidence-based, confidential approach helps reduce obsessive thoughts, manage compulsive behaviours, improve daily functioning, and support long-term recovery across Kolkata.

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525+
Patients Helped
20+
Specialists
Pan-India
Easy Access
96%
Satisfaction Rate
OCD treatment
Telemedicine Guidelines 2020 Compliant
AIIMS & NIMHANS Trained Specialists
Legal Prescription as Consultation
100% Confidential & Private
Condition Overview

OCD Treatment: An Overview

Few mental health conditions are as routinely misunderstood as OCD. It is not simply liking things neat or being particular about a tidy desk. OCD is a distressing illness in which intrusive thoughts, images, or urges return repeatedly and create anxiety, followed by compulsive acts intended to reduce that distress.

Obsessions can involve contamination, fear of causing harm, a need for things to feel exactly right, or thoughts that clash sharply with a person’s values. Compulsions may include washing, checking, counting, repeating actions, or repeatedly seeking reassurance. The relief they provide is usually temporary, which allows the cycle to return and tighten.

In India, the estimated diagnostic delay for OCD is 11 to 17 years. Symptoms may be mistaken for temperament, excessive cleanliness, spirituality, or moral weakness rather than recognised as a treatable condition. In some Bengali households, practices around cleanliness or religious ritual can make compulsive behaviour harder to recognise when it becomes excessive, time-consuming, and driven by fear.

Between 1 and 2% of India’s population is estimated to live with OCD, corresponding to roughly 14 to 28 million people. Many people remain untreated for years. Specialist assessment can distinguish ordinary preferences or rituals from symptoms that are causing significant distress, consuming hours, or interfering with work, study, relationships, and everyday life.

Naming what is happening is often the first step toward breaking the cycle. At Anvaya Healthcare, assessment and treatment are tailored to the specific obsession-compulsion pattern rather than applying the same approach to every person.

1โ€“2%

Estimated OCD Prevalence in India

An estimated 1โ€“2% of Indiaโ€™s population lives with Obsessive-Compulsive Disorder (OCD), representing approximately 14โ€“28 million people.

11โ€“17 Years

Estimated Delay in OCD Diagnosis

People with OCD in India may experience a prolonged delay before receiving an accurate diagnosis and appropriate treatment, with estimates ranging from 11 to 17 years.

Hours Each Day

Time OCD Symptoms Can Consume

Obsessions and compulsions can take up significant amounts of time each day, interfering with work, education, relationships, household activities, and overall quality of life.

Types of Specialists

Psychiatrists

Assess obsessions and compulsions, establish diagnosis, identify co-existing anxiety or depression, manage medication when appropriate, and provide ongoing psychiatric oversight.

Clinical Psychologists & Therapists

Provide evidence-based psychological treatment, particularly ERP and CBT, while helping patients understand the OCD cycle, practise new responses, and build relapse-prevention skills.

Signs & Symptoms

Signs and Symptoms of OCD

OCD can look different from one person to another, but the central pattern involves unwanted obsessions and repetitive compulsions that become difficult to resist and interfere with ordinary life.

Checking and washing rituals

Locks, switches, appliances, or other objects may be checked repeatedly, while washing or cleaning can continue far beyond what the situation requires because of fear or doubt.

Intrusive unwanted thoughts

Thoughts, images, or urges returning again and again, wrong or frightening, uninvited, impossible to shake off, trailing guilt or fear behind them

Repetitive compulsive behaviours

Acts repeated endlessly to blunt the anxiety an obsession has raised, persisting even when their excess is perfectly obvious to the one performing them

Time-consuming compulsions

Rituals can take a substantial part of the day, sometimes hours, affecting work, study, relationships, and normal routines.

Need for reassurance

Pressing others repeatedly for confirmation that nothing dreadful has occurred or looms, which quiets the doubt momentarily before it climbs back

Impact on daily life

The combined burden of intrusive thoughts and compulsive responses can make ordinary functioning exhausting and difficult.

When to seek professional help

The moment these rituals start consuming real hours, causing genuine anguish, or blocking ordinary life, an evaluation is justified

Causes & Risk Factors

Common Causes and Risk Factors

OCD does not have one single cause. It usually develops from a combination of biological vulnerability, family factors, life experiences, and co-existing mental-health concerns.

Stressful life events

Heavy pressure, upheaval, or a sharp change in circumstances can trigger or worsen symptoms in someone who is already susceptible.

Brain chemistry differences

The circuits and neurotransmitter systems involved in anxiety, habits, and control operate differently in OCD. It is a neurobiological illness, not a defect of character.

Genetic predisposition

OCD can cluster in families, and having a close relative with the condition can increase vulnerability.

Childhood trauma

Harsh or frightening early experiences are linked with a greater chance of OCD symptoms emerging later.

Family history

Beyond the disorder itself, anxiety and kindred conditions running through a family lift the risk, reflecting both inheritance and surroundings.

Co-existing anxiety or depression

It travels with anxiety and depression very often, each feeding the other, and treatment at Anvaya Healthcare confronts them together rather than in isolation.

The Process

How OCD Treatment Works at Anvaya Healthcare?

STEP 01

Booking & Initial Consultation

Contact the team to arrange an opening appointment and briefly describe the concerns. The first interaction is handled confidentially.

STEP 02

Comprehensive Psychiatric Assessment

The clinician explores the obsessions and rituals, how long they have been present, how much time they consume, their effect on daily life, and concerns such as anxiety or depression that may occur alongside them.

STEP 03

Psychological Evaluation & Accurate Diagnosis

The assessment identifies the particular themes and compulsive responses involved and distinguishes OCD from conditions that can resemble it, so treatment is matched to the actual presentation.

STEP 04

Personalised Treatment & Regular Follow-up

Treatment may combine ERP, CBT, psychiatric consultation, medication management where appropriate, psychoeducation, and relapse-prevention planning, with regular review so the plan can be adjusted over time.

What We Offer

Treatment Options for OCD

01

Exposure and Response Prevention (ERP)

ERP gradually and safely brings a person into contact with situations that trigger obsessions while supporting them to resist the compulsive response. Repeated practice can weaken the cycle over time.

02

Cognitive Behavioural Therapy (CBT)

CBT helps a person understand the thoughts and beliefs feeding OCD and develop different ways of responding to intrusive thoughts rather than automatically performing compulsions.

03

Psychiatric Consultation

Provides medical assessment and oversight, particularly when symptoms are severe or when anxiety, depression, or another co-existing concern needs psychiatric attention.

04

Medication Management When Appropriate

Certain medications can be useful in OCD, particularly in moderate to severe presentations, and may be combined with ERP. A psychiatrist monitors response and side effects when medication is part of the plan.

05

Psychoeducation

Helps patients and families understand the illness, the obsession-compulsion cycle, treatment principles, and the reasons behind recommended strategies, which can reduce shame and confusion.

06

Mindfulness-Based Strategies

Can help a person notice an intrusive thought without automatically reacting to it or trying to force it away, used alongside the core evidence-based treatment.

07

Relapse prevention planning

Assembling the understanding and the skills to keep hold of progress and handle any resurgence of symptoms, so the gains last.

Our Specialists

Doctors for OCD Treatment in Kolkata

Dr. Sneha Sharma
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Dr. Sneha Sharma

Consultant Psychiatrist | De-Addiction Specialist

MBBS, MD (Psychiatry)

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Dr. Sneha Sharma

Consultant Psychiatrist | De-Addiction Specialist

MBBS, MD (Psychiatry)

Experience: 14+ Years
Treatments: Depression, Anxiety Disorders, ADHD, Autism Spectrum Disorders, OCD, Bipolar Disorder, Schizophrenia, Sleep Disorders, Stress & Burnout, Panic Attacks, Dementia &... more
Specialization: Child & Adolescent Psychiatry, Adult Psychiatry, Geriatric Psychiatry, Medication Management, De-Addiction Psychiatry, Psychiatric Evaluation & Diagnosis, Women's Mental Health
Languages: Hindi, English
โ‚น 2,500 for 20 mins

Experience: 14+ Years

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Dr. Purva Agarwal
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Dr. Purva Agarwal

Clinical Psychologist

PsyD, RCI (Psychology)

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Dr. Purva Agarwal

Clinical Psychologist

PsyD, RCI (Psychology)

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, OCD, Bipolar Disorder, Dissociative Disorders, Trauma & PTSD, Grief & Loss, Substance Use Disorders, Eating Disorders, Sleep... more
Specialization: Cognitive Behavioral Therapy (CBT), Child & Adolescent Psychology, Psychological Assessment & Testing, Trauma-Focused Therapy, Evidence-Based Psychotherapy, Adult Individual Therapy, Dissociation... more
Languages: Hindi, English
โ‚น 2,000 for 60 mins

Experience: 3+ Years

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Mr. Manish Kumar
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Mr. Manish Kumar

Clinical Psychologist

M.A & M.Phil (Clinical Psychology)

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Mr. Manish Kumar

Clinical Psychologist

M.A & M.Phil (Clinical Psychology)

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, OCD, Bipolar Disorder, PTSD & Trauma, ADHD, Autism Spectrum Disorders, Intellectual Disability, Conduct Disorder, Personality Disorders, Eating... more
Specialization: Psychological Assessment & Diagnosis, Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) for OCD, Crisis Intervention, Juvenile & Adolescent... more
Languages: Hindi, English
โ‚น 2,000 for 60 mins

Experience: 3+ Years

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Dr. Poulami Basu
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Dr. Poulami Basu

Consultation Psychiatrist

MBBS, MD (Psychiatry)

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Dr. Poulami Basu

Consultation Psychiatrist

MBBS, MD (Psychiatry)

Experience: 6+ Years
Treatments: Depression, Anxiety Disorders, Alcohol & Substance Addiction, OCD, Bipolar Disorder, Schizophrenia & Psychosis, ADHD, Sleep Disorders, Stress & Burnout, Panic... more
Specialization: De-Addiction Psychiatry, Child & Adolescent Psychiatry, Geriatric Psychiatry, Forensic Psychiatry, Adult Psychiatry, Medication Management, Psychiatric Evaluation & Diagnosis, Inpatient &... more
Languages: Hindi, English, Bengali
โ‚น 1,500 for 30 mins

Experience: 6+ Years

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Dr. Abhineet Sayal
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Dr. Abhineet Sayal

Consultant Psychiatrist

MBBS, MD (Psychiatry)

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Dr. Abhineet Sayal

Consultant Psychiatrist

MBBS, MD (Psychiatry)

Experience: 15+ Years
Treatments: Depression, Generalized Anxiety Disorder (GAD), Social Anxiety, Obsessive-Compulsive Disorder (OCD), Phobias, Substance Use Disorders, Internet... more
Specialization: Addiction Psychiatry, Geriatric Psychiatry, Forensic Psychiatry, Telepsychiatry, Community Psychiatry, Patient-Centred Care, Psychopharmacotherapy, Biopsychosocial Assessment, Risk Assessment & Crisis Intervention, Suicide... more
Languages: Hindi, English, Punjabi
โ‚น 2,000 for 30 mins

Experience: 15+ Years

Video/Voice Call
Dr. Palak Patel
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Dr. Palak Patel

Psychiatrist

MBBS, DNB (Psychiatry)

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Dr. Palak Patel

Psychiatrist

MBBS, DNB (Psychiatry)

Experience: 8+ Years
Treatments: Anxiety Disorders, Depression, OCD, Bipolar Disorder, Panic Attacks, Social Anxiety, ADHD, Autism Spectrum Disorders, Psychosis & Schizophrenia, Addiction & Substance... more
Specialization: General Adult Psychiatry, Anxiety & Mood Disorder Management, Child & Adolescent Psychiatry, Medication Management (Psychopharmacology), Psychiatric Evaluation & Diagnosis, De-addiction... more
Languages: Hindi, English, Gujarati
โ‚น 1,500 for 30 mins

Experience: 8+ Years

Video/Voice Call
Ms. Ananya Singh
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Ms. Ananya Singh

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

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Ms. Ananya Singh

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, Stress & Burnout, OCD, Trauma & PTSD, Grief & Loss, ADHD, Learning Disabilities, Panic Attacks, Adjustment &... more
Specialization: Psychological Assessment & Diagnosis, IQ Testing & Intellectual Assessment, Personality Assessment, Learning Disability & ADHD Assessment, Cognitive Behavioral Therapy (CBT),... more
Languages: Hindi, English
โ‚น 2,000 for 60 mins

Experience: 3+ Years

Video/Voice Call
Ms. Niti Joshi
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Ms. Niti Joshi

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

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Ms. Niti Joshi

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

Experience: 7+ Years
Treatments: Depression, Anxiety Disorders, Trauma & PTSD, Relationship & Marital Issues, ADHD, Stress & Burnout, Workplace Stress & Work-Life Issues, Grief... more
Specialization: Couple & Relationship Therapy, Psychological Assessment & Diagnosis, Neurodivergence, Psycho-Oncology & Chronic Illness Support, Workplace Mental Health & EAP Counselling,... more
Languages: Hindi, English
โ‚น 3,000 for 60 mins

Experience: 7+ Years

Video/Voice Call
Ms. Lata Arya
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Ms. Lata Arya

Clinical Psychologist

MA (Clinical Psychology), RCI Registered

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Ms. Lata Arya

Clinical Psychologist

MA (Clinical Psychology), RCI Registered

Experience: 5+ Years
Treatments: Depression, Anxiety Disorders, ADHD, Autism Spectrum Disorders, Behavioural Problems in Children, School-Related Anxiety, Stress & Burnout, Emotional Regulation Difficulties, OCD,... more
Specialization: Anxiety, depression, stress, and emotional difficulties, Obsessive-Compulsive Disorder (OCD), Trauma and adjustment issues, Child and adolescent emotional and behavioral concerns,... more
Languages: Hindi, English
โ‚น 2,000 for 60 mins

Experience: 5+ Years

Video/Voice Call
Ms. Arpita Vij
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Ms. Arpita Vij

Clinical Psychologist

M.Phil. | MA | PG Diploma in Counselling & Family Therapy (LHMC)

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Ms. Arpita Vij

Clinical Psychologist

M.Phil. | MA | PG Diploma in Counselling & Family Therapy (LHMC)

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, Family Conflict & Dysfunction, Relationship & Marital Issues, Stress & Burnout, OCD, Emotional Regulation Difficulties, Trauma &... more
Specialization: Family Therapy, Couples & Marital Counselling, Cognitive Behavioral Therapy (CBT), Psychological Assessment & Diagnosis, Individual Psychotherapy
Languages: Hindi, English, Punjabi
โ‚น 2,000 for 60 mins

Experience: 3+ Years

Video/Voice Call
Dr. Kampila Kardam
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Dr. Kampila Kardam

Psychiatrist & De-Addiction Specialist

MBBS | DPM (Psychiatry) | DNB (Neuropsychiatry)

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Dr. Kampila Kardam

Psychiatrist & De-Addiction Specialist

MBBS | DPM (Psychiatry) | DNB (Neuropsychiatry)

Experience: 8+ Years
Treatments: Depression, Anxiety Disorders, OCD, Panic Disorder, Bipolar Disorder, ADHD, Autism Spectrum Disorders, Alcohol & Substance Addiction, Schizophrenia & Psychosis, Late-Life... more
Specialization: Child & Adolescent Psychiatry, Geriatric Psychiatry, Addiction Psychiatry & De-addiction, Medication Management (Psychopharmacology), Anxiety Disorder Treatment, Neuropsychiatry, Psychiatric Evaluation &... more
Languages: Hindi, English
โ‚น 1,500 for 30 mins

Experience: 8+ Years

Video/Voice Call
Ms. Anusuya Datta
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Ms. Anusuya Datta

Clinical Psychologist

M.Phil (Clinical Psychology)

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Ms. Anusuya Datta

Clinical Psychologist

M.Phil (Clinical Psychology)

Experience: 15+ Years
Treatments: Depression, Anxiety Disorders, Adult ADHD, Stress & Burnout, OCD, Low Self-Esteem & Self-Worth Issues, Emotional Regulation Difficulties, Trauma & Emotional... more
Specialization: Cognitive Behavioral Therapy (CBT), Adult ADHD, Positive Psychology Interventions, Character Strength & Emotional Regulation Training, Psychological Assessment & Diagnosis, Burnout... more
Languages: Hindi, English
โ‚น 5,500 for 50 mins

Experience: 15+ Years

Video/Voice Call
Ms. Simran Kumari
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Ms. Simran Kumari

Clinical Psychologist

M.Phil in Clinical Psychology (IHBAS, Delhi University)

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Ms. Simran Kumari

Clinical Psychologist

M.Phil in Clinical Psychology (IHBAS, Delhi University)

Experience: 2+ Years
Treatments: Depression, Anxiety Disorder, OCD, Stress Management, Emotional Distress Counselling, Adjustment Disorder, Personality Disorder, Individual Psychotherapy, Psychological Counselling, Adolescent Mental Health,... more
Specialization: Adult Clinical Psychology Adolescent Clinical Psychology Psychometric Testing Personality Assessment Projective Testing Cognitive Assessment Intelligence Testing (IQ) Clinical Formulation Case Conceptualization Evidence-Based Psychotherapy Counselling Mental Health Assessment Diagnostic Evaluation Collaborative Psychiatric Care Severe Mental... more
Languages: Hindi, English
โ‚น 1,500 for 60 mins

Experience: 2+ Years

Video/Voice Call
Ms. Anjali Manchanda
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Ms. Anjali Manchanda

Counselling Psychologist

M.A. Clinical Psychology | PG Diploma in Guidance & Counselling (PGDGC)

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Ms. Anjali Manchanda

Counselling Psychologist

M.A. Clinical Psychology | PG Diploma in Guidance & Counselling (PGDGC)

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, OCD, Stress & Burnout, Bipolar Disorder, Emotional Dysregulation, Adjustment Disorders, Grief & Loss, Self-Esteem Issues, Adolescent Mental... more
Specialization: Individual Therapy, Psychological Assessment, Relationship & Couples Counselling, Adolescent Counselling, Neurodevelopmental Support, Neurological Rehabilitation Counselling, CBT, DBT, Behaviour Therapy, Supportive... more
Languages: Hindi, English
โ‚น 2,000 for 60 mins

Experience: 3+ Years

Video/Voice Call
Ms. Divya Badal
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Ms. Divya Badal

Clinical Psychologist

M.Phil. Clinical Psychology (IHBAS)

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Ms. Divya Badal

Clinical Psychologist

M.Phil. Clinical Psychology (IHBAS)

Experience: 2+ Years
Treatments: Anxiety Disorders, Depression, Stress & Burnout, Academic Stress, Emotional Difficulties, Relationship Issues, Self-Esteem Concerns, Adjustment Difficulties, Child & Adolescent Behavioural... more
Specialization: Clinical Psychology, Psychological Assessment, Clinical Diagnosis, Child & Adolescent Mental Health, Student Counselling, Family Counselling, Cross-Cultural Counselling, Queer-Affirmative Therapy, CBT,... more
Languages: Hindi, English
โ‚น 1,500 for 60 mins

Experience: 2+ Years

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Benefits

Benefits of Choosing OCD Treatment in Kolkata

Privacy and confidentiality

No clinic waiting room, which counts for much among people ashamed of obsessions hidden for years, particularly where social circles overlap as closely as here

Treatment matched to real triggers

Much of this work, ERP above all, means engaging the real settings that provoke obsessions. Working from home lets the therapist help someone face the tap, the door, or the shrine that genuinely troubles them

Access to experienced OCD specialists

Residents consult clinicians experienced in this illness from India's foremost institutions without their being based anywhere nearby

Flexible appointment scheduling

Structured appointments can be arranged around work, study, and family commitments to make regular attendance more manageable.

Time and travel savings

Cutting the journey across Kolkata makes steady attendance realistic across a structured course running weeks and months

Continuity of care across India

For those who travel or move away, treatment carries on unbroken, which matters given the sustained effort recovery demands

Why Choose Us

Why Choose Anvaya Healthcare?

OCD requires specialist handling, particularly when ERP is part of treatment. Our psychiatrists, psychologists, and therapists are trained in evidence-based OCD care at leading Indian institutions, including AIIMS, NIMHANS, IHBAS, Lady Hardinge Medical College, and VIMHANS, and hold RCI or MCI/NMC registration.

Psychiatrists and psychologists work together where that is clinically useful. Moderate to severe presentations may require ERP and medication together, while anxiety or depression may also need attention. A multidisciplinary plan allows these concerns to be considered together rather than treated as unrelated problems.

Each plan at Anvaya Healthcare is assembled for the individual. OCD can involve contamination fears, compulsive checking, intrusive thoughts, symmetry concerns, religious or moral preoccupations, and other patterns. Treatment follows the pattern actually present rather than a fixed template.

Care is confidential and non-judgmental. Intrusive thoughts are treated as symptoms rather than evidence of character, which is especially important when the content of an obsession is frightening or completely contrary to what the person values.

For Kolkata residents considering treatment, dependable access to a specialist who can deliver evidence-based OCD therapy and provide structured follow-up can make sustained treatment easier to maintain. Consultations start from โ‚น1,500 per session, with pricing varying by specialist experience and seniority. Physical centres in Delhi NCR are available for in-person care where preferred, with ongoing progress monitoring.

✓

AIIMS, NIMHANS & IHBAS Trained Specialists

Our psychiatrists, psychologists, and therapists include professionals trained at leading Indian institutions and experienced in evidence-based OCD care.

✓

Personalised, Not Templated

Treatment is shaped around the person's obsession themes, compulsions, severity, co-existing concerns, goals, and everyday circumstances.

✓

Evidence-Based OCD Care

Treatment can include ERP, CBT, psychiatric care, medication management where appropriate, psychoeducation, mindfulness-based strategies, and relapse prevention.

✓

Integrated Psychiatry + Psychology

Where medication or management of anxiety, depression, or another co-existing concern is needed, psychological and psychiatric care can be coordinated.

✓

Confidential Support

The treatment setting is designed to give people a professional space to discuss intrusive thoughts and compulsive behaviours without judgment.

Patient Satisfaction96%
Treatment Adherence92%
Relapse Reduction84%
Consistent Follow-up91%
Got Questions?

FAQs

Is OCD treatable?

Yes. OCD responds well to specialist treatment. ERP, CBT, psychiatric care, and medication where appropriate are among the treatment options used.

What is ERP therapy for OCD?

Exposure and Response Prevention gradually brings a person into contact with what triggers an obsession while helping them resist the compulsion that normally follows. The process is structured, gradual, and conducted at a pace the person can manage.

Can OCD be treated without medication?

For some people, ERP-based psychological treatment can be used without medication. In moderate to severe OCD, therapy and medication are often combined, with the plan decided according to the individual’s circumstances.

How long does OCD treatment take?

Meaningful improvement commonly appears over a few months of focused ERP-based work, while duration varies with severity and how long the condition has been established. Some people benefit from longer-term periodic review.

Can I consult Anvaya Healthcare from Kolkata?

Yes. Kolkata residents can contact Anvaya Healthcare to arrange an initial evaluation and discuss the specialist and treatment approach most appropriate for their circumstances.

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