Dr. Sneha Sharma
Consultant Psychiatrist | De-Addiction Specialist
MBBS, MD (Psychiatry)
VIEW PROFILEDr. Sneha Sharma
Consultant Psychiatrist | De-Addiction Specialist
MBBS, MD (Psychiatry)
Experience: 14+ Years
TALK TO US
info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
Break free from alcohol dependence with compassionate, scientifically informed treatment at Anvaya Healthcare. Our personalised alcohol deaddiction therapy and counselling in Mumbai helps you understand the underlying causes of alcohol use, manage cravings, and develop healthier coping strategies. Whether you’re taking your first steps toward recovery or struggling with relapse, our experienced mental health professionals provide confidential, non-judgmental support tailored to your individual needs. With the right guidance and a structured recovery plan, lasting recovery is possible.
📅 Book Consultation
Alcohol occupies a strange place in Indian social life. It’s widely available, socially normalised in many circles, and often the centre of celebration and unwinding, which makes it genuinely hard to see when a person’s relationship with it has crossed a line. The drink after a stressful day becomes two, then a nightly requirement, then something that’s quietly organising a person’s whole life around it. By the time it’s obvious, dependence has often taken hold.
Alcohol addiction, or alcohol use disorder, is a medical condition. It changes how the brain’s reward and control systems function, which is why willpower alone so often isn’t enough to break the pattern. The condition responds to treatment, and recovery is genuinely achievable.
There’s a meaningful difference between social drinking and dependence. Social drinking is occasional, controlled, and doesn’t cause problems. Dependence is marked by cravings, loss of control over how much and how often, needing more to get the same effect, and continuing to drink despite clear harm to health, work, or relationships. The line between the two is often crossed so gradually that neither the person nor those around them notice until it’s established. The scale in India is significant. The Magnitude of Substance Use in India survey, conducted by AIIMS for the Ministry of Social Justice and Empowerment, found that around 14.6% of Indians aged 10 to 75 — roughly 16 crore people — consume alcohol, with about 2.7% of the population showing alcohol dependence and a further 2.5% drinking in a harmful pattern. Despite these numbers, most affected people never receive structured treatment.
Early intervention makes a substantial difference. The earlier alcohol dependence is addressed, the better the outcome and the less damage accumulates to health, work, and relationships. Waiting until a crisis forces the issue — a health scare, a job lost, a marriage in trouble — makes recovery harder than it needed to be.
The AIIMS Magnitude of Substance Use in India survey estimated that around 14.6% of Indians aged 10–75 consume alcohol.
The survey estimated that approximately 2.5% of the population engages in alcohol use that is considered harmful.
Around 2.7% of Indians aged 10–75 were estimated to have alcohol dependence, highlighting the need for appropriate assessment and treatment.
Lead the clinical assessment, manage withdrawal risk, and prescribe medication-assisted treatment where required, within India's Telemedicine Practice Guidelines.
Deliver CBT, motivational enhancement therapy, and relapse prevention support to address the thoughts and triggers that drive drinking.
Strong, recurring urges to drink that dominate thinking and are difficult to resist, particularly at certain times of day.
Regularly drinking more than intended, being unable to stop once started, or repeatedly failing to cut down despite genuinely wanting to.
Shakiness, sweating, nausea, anxiety, irritability, or disturbed sleep when not drinking, often relieved by drinking again.
Sleep problems, weight changes, deteriorating physical health, and the anxiety, depression, or irritability that often accompany heavy drinking.
Drinking affecting job performance, causing conflict with family or a partner, or leading a person to withdraw from people who raise concerns.
Needing progressively more alcohol to achieve the same effect, a sign the body has adapted to regular heavy use.
Dependence runs in families to a meaningful degree — a parent or grandparent with a drinking problem raises the odds, though it settles nothing on its own.
One of the most common drivers. Alcohol is widely used to cope with work pressure and stress, and what begins as unwinding after a hard day can gradually become a dependence, particularly in high-pressure working environments. In a city like Mumbai, where the pace and demands of professional life are intense, this pathway into problematic drinking is especially common.
Depression, anxiety, and other mental health conditions frequently co-occur with alcohol use. Many people drink to self-manage an underlying condition, which then compounds into a second, layered problem that's harder to untangle than either alone.
Social circles where heavy drinking is normalised or expected can drive and sustain problematic use, making it harder to recognise and harder to step away from.
Beyond genetics, growing up in a home where heavy drinking was present, or where there was significant instability, raises the risk through both learned patterns and early exposure.
Unresolved trauma and major life stresses — loss, relationship breakdown, financial difficulty — are common triggers for problematic drinking.
Contact our team to schedule your consultation. Everything is confidential from the first point of contact. A psychiatrist conducts a detailed, non-judgmental assessment covering your drinking history and pattern, previous attempts to stop, withdrawal history, and physical and mental health.
We assess the severity of alcohol dependence, identify co-occurring mental health conditions, and evaluate potential withdrawal risks. This helps determine the safest and most appropriate level of care, particularly when medically supervised withdrawal may be required.
A treatment plan is developed around your individual needs, dependence severity, medical and mental health considerations, circumstances, and support system. Treatment may include addiction therapy, counselling, relapse prevention, and medication management where clinically appropriate.
Recovery is an ongoing process. Regular follow-ups help monitor progress, manage cravings, address challenges, adjust treatment when necessary, and identify early signs of relapse. Continued professional support helps you work toward sustained recovery.
The clinical foundation, particularly where there's established dependence, withdrawal risk, or a co-occurring mental health condition requiring medical oversight.
Helps the person identify the thoughts, situations, and triggers that drive drinking, and build practical strategies for managing them without alcohol. One of the most evidence-supported approaches in addiction treatment.
Recovery often involves genuine ambivalence about stopping. This approach works with that ambivalence directly, strengthening the person's own motivation to change rather than imposing it from outside, which tends to produce more durable results than confrontation or pressure.
Identifying the specific situations, emotions, and triggers that put this individual at risk, and building a concrete plan for managing them. Relapse is a common part of recovery rather than a failure, and planning for it is part of good treatment.
Alcohol addiction affects the whole family, and family involvement significantly improves outcomes. Sessions help families understand the condition, support recovery, and address the strain that drinking places on relationships.
Several medications are effective in reducing cravings and supporting abstinence, prescribed and monitored within India's Telemedicine Practice Guidelines as part of a broader treatment plan rather than as a standalone fix.
Rebuilding the routines, activities, and social connections that support an alcohol-free life, which is essential to sustained recovery and often the difference between short-term abstinence and lasting change.
Consultant Psychiatrist | De-Addiction Specialist
MBBS, MD (Psychiatry)
VIEW PROFILEConsultant Psychiatrist | De-Addiction Specialist
MBBS, MD (Psychiatry)
Experience: 14+ Years
TALK TO US
Clinical Psychologist
PsyD, RCI (Psychology)
Experience: 3+ Years
TALK TO US
Clinical Psychologist
M.A & M.Phil (Clinical Psychology)
Experience: 3+ Years
TALK TO US
Consultation Psychiatrist
MBBS, MD (Psychiatry)
Experience: 6+ Years
TALK TO US
Consultant Psychiatrist
MBBS, MD (Psychiatry)
Experience: 15+ Years
TALK TO US
Psychiatrist
MBBS, DNB (Psychiatry)
Experience: 8+ Years
TALK TO US
Clinical Psychologist
MA & M.Phil (Clinical Psychology)
Experience: 3+ Years
TALK TO US
Clinical Psychologist
MA & M.Phil (Clinical Psychology)
Experience: 7+ Years
TALK TO US
Clinical Psychologist
MA (Clinical Psychology), RCI Registered
Experience: 5+ Years
TALK TO US
Clinical Psychologist
M.Phil. | MA | PG Diploma in Counselling & Family Therapy
VIEW PROFILEClinical Psychologist
M.Phil. | MA | PG Diploma in Counselling & Family Therapy
Experience: 3+ Years
TALK TO US
Psychiatrist & De-Addiction Specialist
MBBS | DPM (Psychiatry) | DNB (Neuropsychiatry)
VIEW PROFILEPsychiatrist & De-Addiction Specialist
MBBS | DPM (Psychiatry) | DNB (Neuropsychiatry)
Experience: 8+ Years
TALK TO US
Clinical Psychologist
M.Phil (Clinical Psychology)
Experience: 15+ Years
TALK TO US
Clinical Psychologist
M.Phil. Clinical Psychology (IHBAS)
Experience: 2+ Years
TALK TO US
Counselling Psychologist
B.Sc, MA - Psychology
Experience: 4+ Years
TALK TO US
For a concern surrounded by stigma, being able to seek help privately, without being seen entering a deaddiction clinic anywhere in Mumbai, removes one of the biggest barriers to getting started
Complete confidentiality from the first contact, which matters enormously for people worried about their work, family, or reputation finding out. In a city where professional and social circles often overlap, this privacy is genuinely valuable
Sessions fitted around work and other commitments, available at times that suit Mumbai's demanding schedules, without requiring visible absences
Mumbai residents can consult psychiatrists and addiction-trained therapists at India's leading institutions without those specialists being physically based in the city
Recovery involves regular sessions over an extended period, and removing the commute across Mumbai makes consistent attendance far more sustainable
For Mumbai residents who travel or relocate, treatment continues without interruption, which matters for a condition where consistency protects against relapse
Our team brings together psychiatrists, psychologists, and addiction-trained therapists — which matters, because alcohol addiction rarely exists alone. It frequently accompanies depression, anxiety, or trauma, and treating the drinking without addressing what sits beneath it produces fragile, short-lived recovery. Having the full range of expertise in one place means the whole picture is addressed.
Treatment at Anvaya Healthcare is evidence-based and personalised. The severity of dependence, any co-occurring conditions, and the person’s circumstances all shape the plan — there’s no single programme applied to everyone who reaches out.
For Mumbai residents comparing options, it’s worth understanding that many people assume the only route to deaddiction is residential rehabilitation, which is disruptive, expensive, and not always necessary. For many people with harmful use or moderate dependence without serious withdrawal risk, structured outpatient treatment delivered online is both effective and far less disruptive to work and family life. It allows a person in Mumbai to continue their job and stay connected to their support system while recovering. One important caveat applies specifically to alcohol: severe dependence can produce a dangerous withdrawal that needs medically supervised detoxification, and where that’s the case, our team will advise on the appropriate in-person care rather than managing it online. Government deaddiction services exist but often carry long waiting times and limited privacy — the very things that stop people from using them.
Consultations start from ₹2,000 per session, with pricing varying by the specialist’s experience and seniority. Centres in Dwarka, Vasant Vihar, and Gurugram are available for in-person care and for cases needing a higher level of support, with ongoing relapse prevention support built into treatment throughout.
For alcohol de-addiction treatment, safe recovery and effective addiction management require the expertise and clinical judgement of experienced addiction specialists and mental health professionals.
Alcohol de-addiction treatment is personalised to your drinking patterns, addiction severity, medical history, withdrawal risks, and recovery goals—ensuring a treatment plan tailored to your unique needs.
Receive professional support from the comfort of your home. Alcohol de-addiction treatment offers privacy, convenience, and expert guidance to help you begin and sustain your recovery journey.
When psychotherapy and psychiatric care work together, recovery is often faster and more effective. At Anvaya Healthcare, our integrated team provides coordinated, evidence-based care tailored to your needs.
Same quality of psychiatric care wherever you are, with continuity over years.
Yes, for many presentations. Outpatient treatment delivered online — combining psychiatric care, therapy, and relapse prevention — is effective for harmful use and moderate dependence, particularly where there isn’t a serious medical withdrawal risk. For severe dependence requiring medically supervised detoxification, our team will advise on the appropriate level of care rather than attempting something online that needs closer supervision.
Yes — for a significant proportion of people, structured outpatient treatment works well and avoids the disruption of residential admission. This is often what makes seeking help feasible for working people in Mumbai who can’t step away from their jobs and families for weeks. Whether inpatient care is needed depends on the severity, withdrawal risk, and the person’s home environment, and it’s assessed openly at the outset.
Recovery is a process rather than a fixed course. Active treatment often spans several months, followed by longer-term relapse prevention support. The timeline depends on the severity of dependence and the individual’s progress. Sustained recovery is supported by ongoing follow-up rather than a single block of sessions.
Yes — and family involvement significantly improves outcomes. Family counselling helps loved ones understand the condition, support recovery constructively, and repair the relationships that alcohol addiction often strains. Family members can join online sessions from anywhere.
Yes, online consultations are available for people anywhere in India, including all of Mumbai. Contact us to book a confidential initial assessment, and the team will match you with the right specialist for your situation.
Chats continue on WhatsApp. Please avoid sharing clinical details here.