Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
OCD is a mental health condition characterized by recurrent unpleasant thoughts desires, or obsessions. Additionally, it can induce compulsive behaviors in you, such as repeating specific tasks. Both Obsessions and compulsions can occur together. Biting your nails or having unfavourable thoughts are not practices associated with OCD. An obsession might be that particular colours or numbers are “good” or “bad.” Washing your hands several times after contacting anything potentially dirty is an example of a compulsive habit. Despite your desire to stop thinking or acting this way, you cannot do so.
Your life may become severely disturbed and disrupted by OCD. Treatments, however, and coping strategies can be useful.
Counselling Psychologist
Counselling Psychologist & Behavioral Therapist
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Second floor, Plot No 28,
Sector-12A Rd, Block A,
Sector 12 Dwarka
Call Now: +91-9810659825
Ground Floor, Plot No. - E-7/5, Block E,
Vasant Vihar, South Delhi
Call Now: +91-9650277301
1 in every 5 individuals
suffers from some form of mental health illness