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Dr. Sneha Sharma

Just like the Gym is for your body, Therapy is for your Mind

Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare

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Home Best Counselling Psychologist in Delhi

Best Counselling Psychologist in Delhi

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We are delighted to welcome you to Anvaya Healthcare, a center of excellence for mental wellness in Delhi. If you are looking for a qualified, compassionate, and the best psychologist in Delhi for counseling, you are in the right place. Our clinic provides professional psychotherapy designed to help patients address emotional challenges, mental health problems, and other developmental issues. At Anvaya Healthcare, we are fortunate to have some of Delhi's most effective counselors who provide customized therapeutic interventions. If you need a counseling psychologist in Delhi to manage anxiety, stress, relationship issues, or even help with depression, our therapists will provide the necessary interventions in a safe and confidential environment. As the best counseling therapists in Delhi, our counseling psychologists apply a combination of techniques to mental health disorders. With our dedicated team of the best counselors in Delhi, we strive to ensure that patients receive help through evidence-based treatment that leaves them feeling understood, supported, and empowered. If you want to achieve this goal, you can trust Anvaya Healthcare to guide you on this journey to mental well-being. Schedule an appointment with our expert team today and feel the difference.

Top Psychologists in Delhi for Counselling

Ms. Archita Sobti Khan

Ms. Archita Sobti Khan

Counselling Psychologist & Behavioral Therapist

MA - Psychology

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Ms. Archita Sobti Khan

Counselling Psychologist & Behavioral Therapist

MA - Psychology

Experience: 13+ Years
Treatments: Depression, Anxiety Disorders, Panic Attacks, Social Anxiety, Stress & Burnout, Insomnia & Sleep Problems, Relationship & Marital Issues, Low Self-Esteem... more
Specialization: TEAM-CBT (Level 2 Certified, Feeling Good Institute), Cognitive Behavioral Therapy (CBT), Couples & Relationship Therapy, LGBTQAI+ Affirmative Therapy, Trauma-Informed Care,... more
Languages: Hindi, English
₹ 3,200 for 60 mins

Experience: 13+ Years

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Ms. Ridhima Malhotra

Ms. Ridhima Malhotra

Counselling Psychologist

M.Phil.Ed, M.S.Ed

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Ms. Ridhima Malhotra

Counselling Psychologist

M.Phil.Ed, M.S.Ed

Experience: 4+ Years
Treatments: Anxiety & Overthinking, Depression & Low Mood, Stress & Burnout, Relationship & Couple Issues, Marital Conflict, Academic & Work Stress,... more
Specialization: Couples & Relationship Counselling, Premarital Counselling, Individual Talk Therapy, Stress Management, Educational & Academic Counselling, Self-Esteem & Personal Growth Work,... more
Languages: Hindi, English
₹ 3,000 for 60 mins

Experience: 4+ Years

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Ms. Arpita Vij

Ms. Arpita Vij

Clinical Psychologist

M.Phil. | MA | PG Diploma in Counselling & Family Therapy

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Ms. Arpita Vij

Clinical Psychologist

M.Phil. | MA | PG Diploma in Counselling & Family Therapy

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, Family Conflict & Dysfunction, Relationship & Marital Issues, Stress & Burnout, OCD, Emotional Regulation Difficulties, Trauma &... more
Specialization: Family Therapy, Couples & Marital Counselling, Cognitive Behavioral Therapy (CBT), Psychological Assessment & Diagnosis, Individual Psychotherapy, Parent & Family Psychoeducation,... more
Languages: Hindi, English, Punjabi
₹ 2,000 for 60 mins

Experience: 3+ Years

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Ms. Anjali Manchanda

Ms. Anjali Manchanda

Counselling Psychologist

M.A. Clinical Psychology | PG Diploma in Guidance & Counselling (PGDGC)

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Ms. Anjali Manchanda

Counselling Psychologist

M.A. Clinical Psychology | PG Diploma in Guidance & Counselling (PGDGC)

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, OCD, Stress & Burnout, Bipolar Disorder, Emotional Dysregulation, Adjustment Disorders, Grief & Loss, Self-Esteem Issues, Adolescent Mental... more
Specialization: Individual Therapy, Psychological Assessment, Relationship & Couples Counselling, Adolescent Counselling, Neurodevelopmental Support, Neurological Rehabilitation Counselling, CBT, DBT, Behaviour Therapy, Supportive... more
Languages: Hindi, English
₹ 2,000 for 60 mins

Experience: 3+ Years

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Counseling Psychologist vs. Clinical Psychologist

Counseling Psychologist

Counseling psychologists generally focus on assisting people with a range of emotional, social, and developmental concerns. Problems related to stress, relationships, career, and other life changes often require professional assistance. Focused on personal wellness, counseling psychologists help their clients cope with the challenges of everyday life using appropriate strategies.

Clinical Psychologist

Counseling psychologists generally focus on assisting people with a range of emotional, social, and developmental concerns. Problems related to stress, relationships, career, and other life changes often require professional assistance. Focused on personal wellness, counseling psychologists help their clients cope with the challenges of everyday life using appropriate strategies.

Why Choose Anvaya Healthcare for Counseling Psychologist in Delhi?

A psychologist is a professional who aims to understand and help people with their feelings, thoughts, and social relationships. They work to gain a deeper understanding of their patients’ emotions, thoughts, and behaviors, enabling them to offer better support. Psychologists regularly evaluate, diagnose, and treat issues related to both mental and physical health. Additionally, they play a key role in promoting healthy behaviors, preventing diseases, and enhancing overall quality of life.

At Anvaya Healthcare, we are recognized as having a team that includes the best psychologist in Delhi for Counselling, offering care that meets both national and international standards. Our psychologists are highly qualified, with advanced education in Psychology, and bring years of experience in counseling. Archita Sobti brings 13 years of expertise, and Ms. Sanjogi has 4+ years of experience. Our team is available both in-person and online, offering support to patients struggling with mental health issues such as depression, anxiety, and other emotional challenges.

Anvaya Healthcare is recognized as one of the best Counselling psychological clinics in Delhi. We take a personalized, caring, and compassionate approach to evidence-based mental health care. Our experienced doctors specialize in a broad range of psychological issues, including anxiety, depression, stress, and relationship difficulties. At Anvaya, we prioritize a client-centric approach, ensuring that each individual receives treatment tailored to their specific needs.

We use modern and effective therapeutic methods, including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Mindfulness. As a psychological clinic in Delhi, we provide a comfortable and confidential environment, making it easy for clients to begin their mental health recovery journey. Our compassionate and professional approach ensures that we deliver results.

Services Offered by Our Counselling Psychologists

  • Personalized Counselling: One-on-one therapy sessions catered to an individual’s unique struggles, including an emotional and mental health concerns, anxiety, depression, or stress.
  • Couple Counselling: Counselling for a couple intended to improve communication, resolve conflicts, and positively reinforce bonds that strengthen the relationships.
  • Cognitive Behavioral Therapy (CBT): Therapeutic method popularized to assist an individual in recognizing negative thought patterns and altering them, in relation to behavior and emotions.
  • Stress Management: Stress coping techniques that assist in reducing stress levels and improving emotional resilience overall.
  • Grief Counselling: Assisting an individual in dealing with loss while navigating through pain and mourning after losing a loved one.
  • Vocational Guidance: Helping clients deal with work-related issues like stress that comes with the job, career shift, or even if someone is looking for a job to begin his or her career.
  • Substance Abuse Counselling: Counselling and support for individuals struggling with addiction or substance abuse.
  • Youth Counselling: Focused on Counselling concerning emotionally and socially troubling issues of children and teenagers, including bullying and peer pressure or school stress.
  • Self-regulation: Avery broad term used to describe emotion control where mindfulness practices are aimed to be used that would lead to enhanced emotional stimulus, heightened self-awareness, and promoting mental health.

Signs that may indicate that it is time to consult a Counseling Psychologist

  • Continuous Sadness And Depression: Experiencing sadness, loss of hope, or a low mood for a prolonged duration, especially if it interferes with everyday functioning, could indicate mental illness and requires psychological counseling.
  • Extreme Stress Or Anxiety: Persistent worrying, stress, anxiety, or any form of overwhelming emotions impacting quality of life can be eased using coping skills taught in therapy.
  • Difficulties Managing Emotions: Finding it difficult to cope with relationships because of feeling anger, frustration, or even sadness? Counseling teaches ways to express emotions in a healthier manner.
  • Relational Conflict: Experiencing constant conflict with a partner, family, or friends and having difficulties relating to people can be helped with communication strategies learned in therapy.
  • Difficulty Adapting To Life Changes: Moving, changing jobs, breakups, and even divorce are some of the major life changes that can be overwhelming. Counselors help ease the difficulty of these transitions.
  • Negative Self-Perceptions: Having feelings of inadequacy alongside negative self-talk can lower self-esteem. Therapy can help develop a healthy self-image and increase self-esteem.
  • Pain Or Chronic Illness: Persistent physical symptoms and illness with no obvious medical reason can be emotionally based and need to be addressed in counseling.

FAQs about Counselling Psychologist

Both psychologists (therapist) and counselors play important roles in mental health care, and the right choice depends on your needs. A counselor is ideal for managing everyday challenges like stress, relationship difficulties, career concerns, and emotional difficulties. A psychologist, on the other hand, is trained to assess, diagnose, and treat deeper mental health conditions like depression, anxiety disorders, trauma, and behavioral problems using evidence-based therapies.

You can choose based on the nature and severity of your concerns:

  • Choose a counsellor: if you need support with stress, relationship issues, work pressure, life transitions, or emotional guidance.

  • Choose a psychologist/therapist: if you are experiencing persistent anxiety, depression, trauma, panic attacks, or behavioral challenges that affect daily functioning.

If you are unsure, the team at Anvaya Healthcare conducts an initial assessment to guide you toward the right professional and treatment approach.

The cost of a therapy session in Delhi typically ranges from ₹800 to ₹3,000 per session, depending on the therapist’s experience, specialization, and clinic facilities. Some clinics also offer online sessions at flexible pricing.

At Anvaya Healthcare, we aim to make quality mental health care accessible by offering affordable counselling and therapy sessions with experienced psychologists and counsellors. And Our price is starts from ₹1, 500 Per session.

The number of sessions varies from person to person, as mental health issues vary in severity and duration. Some people see improvement in as few as 4-8 sessions, while others may benefit from a longer therapy plan spanning several months.

At Anvaya Healthcare, our psychologists create personalized treatment plans and regularly review progress to ensure you receive the most effective and timely support.

Mental health counselling helps individuals understand their thoughts, emotions, and behaviors while developing healthy coping strategies to manage life’s challenges. It provides a safe and confidential space to discuss concerns and work toward emotional well-being.

Counselling can help with:

  • Stress and anxiety management

  • Depression and low mood

  • Relationship and family issues

  • Work pressure and burnout

  • Grief, loss, and trauma

  • Self-esteem and confidence building

  • Anger management and emotional regulation

  • Life transitions and decision-making

At Anvaya Healthcare, our experienced counsellors provide personalized support using evidence-based techniques to help you improve mental clarity, resilience, and overall quality of life.

Google Reviews

Anvaya Healthcare

4.9 ★★★★★
Based on 137 Google reviews
Write a review
Supriya

Supriya

★★★★★ 2 months ago

My friend was going through a major work stress. She often neglected her own mental health until it became unbearable. She then took the mental health checkup at Anvaya Healthcare. After results, she started taking their continuous therapy sessions.

Smriti

Smriti

★★★★★ 3 months ago

I had been struggling a lot lately in handling stress at work place. In fact, it went to such an extent that my confidence levels were going down and somewhere I used to get anxiety very easily. It is then when my mentor referred me to Avaya Healthcare. I took consultation and felt good about going for sessions.

Kamal

Kamal

★★★★★ 1 week ago

I've been taking online therapy through Anvaya Healthcare, and my current therapist, Tanya Singh, has truly been a blessing. As someone attending therapy for the first time, I know I haven’t been the easiest client — but Tanya ma'am always made me feel heard, respected, and valued. I genuinely believe she's one of the best psychologists in Delhi.

Anush Tuteja

Anush Tuteja

★★★★★ 1 month ago

I had a truly wonderful experience at Anvaya Healthcare. My friend was going through a tough time, and the care, understanding, and professionalism shown here made all the difference. The doctor is extremely patient, a great listener, and provides treatment that is both effective and compassionate.

Dikshita

Dikshita

★★★★★ 2 weeks ago

My uncle was facing an issue with his sleep appetite. He was going through passive unrest. We consulter many doctors but somehow we didn't see any improvement. Then while researching I came to know about Anvaya Healthcare. I must say a place worthy in every way. The staff heard us and ensured my Uncle that he will get better. It's been 3 months. Now his sleep cycle is getting better.

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2nd Floor, P-106, Uppal Southend,
Sector 48, Gurugram

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