info@anvayahealthcare.com
+91-9810659825

Dr. Sneha Sharma

Just like the Gym is for your body, Therapy is for your Mind

Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare

Home Treatments Online PTSD Treatment in India
Evidence-Based Mental Healthcare

PTSD Treatment, Therapy & Counselling in India

Psychiatrists and psychologists trained at AIIMS, LHMC, and NIMHANS provide evidence-based care from the comfort of your home. Learn about PTSD therapy cost and access confidential treatment across India.

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550+

Patients Helped

15+

Specialists

Pan India

Easy Access

97%

Satisfaction Rate

Clinical psychologist providing PTSD counselling support in India.
  • Telemedicine Guidelines 2020 Compliant
  • AIIMS & NIMHANS Trained Specialists
  • Legal Prescription via Consultation
  • 100% Confidential & Private
  • Condition Overview

PTSD Treatment: An Overview

Most people who’ve been through something traumatic don’t walk around saying they have PTSD. They say they can’t sleep. They say they’ve been irritable lately. They say they just don’t feel like themselves anymore.

That gap between what’s happening and what gets named is part of why PTSD goes untreated for so long. India’s National Mental Health Survey 2015-16 put the general population prevalence at 0.2% — but researchers openly flag this as an undercount. A 2025 study among college students in Mysore found PTSD symptoms in 20.8% of participants. The 84.5% treatment gap for mental disorders in India applies here too: most people carrying trauma don’t reach a professional who can actually help.

The good news, and it matters: PTSD responds well to treatment. Trauma-Focused CBT and EMDR are two of the most evidence-backed therapies in all of psychiatry. Getting to them requires getting to the right person — and that’s where platforms like Anvaya Healthcare make a difference for people across India who wouldn’t otherwise have a realistic path.

High Risk

PTSD significantly affects daily functioning — sleep, mood, relationships, and overall sense of self are often disrupted when left untreated.

Treatment Gap

India faces an 84.5% treatment gap in mental health care, meaning most individuals with trauma-related conditions never receive professional help.

0.2% – 20.8% Affected

India’s National Mental Health Survey estimated PTSD prevalence at 0.2%, but newer studies show rates as high as 20.8% in specific populations, indicating underdiagnosis.

Types of Doctors for PTSD Treatment ?

A psychiatrist — MBBS plus MD in Psychiatry — assesses severity, diagnoses PTSD, and manages medication where it helps. Sleep disruption, severe hyperarousal, depression running alongside the trauma symptoms — these are presentations where medication meaningfully lowers the baseline before therapy begins. Only a psychiatrist can prescribe.

A clinical psychologist — M.Phil. plus RCI registration — delivers the trauma-focused therapies that actually process what happened. TF-CBT and EMDR aren’t interchangeable with general support. They require specific training, careful pacing, and clinical judgment about when the person is stable enough for active trauma work. Moving too fast causes harm. Getting that calibration right is the skill.

For most moderate to severe presentations, both working in parallel produces better outcomes than either alone. One managing physiological intensity, one doing the processing work.

  • Symptoms

Symptoms That Require PTSD Treatment

PTSD often doesn’t look the way people expect. It’s not limited to combat — in India, it can follow road accidents, domestic violence, loss, workplace incidents, disasters, or even childhood experiences that surface later. What defines it is this: the mind and body keep reacting to a past event as if it’s still happening.

Intrusive Symptoms & Hyperarousal

Flashbacks and intrusive memories that arrive without invitation. Nightmares that replay events with the intensity of reality. A nervous system stuck on alert — hypervigilance, exaggerated startle response, and an inability to feel safe even in safe environments. Ongoing sleep disturbance.

Avoidance Behaviours

Avoiding anything connected to the trauma — people, places, thoughts, or conversations. While this may reduce distress short-term, it gradually restricts daily life and narrows the person’s world.

Impact on Daily Functioning

Symptoms continuing for more than a month and affecting sleep, work, relationships, and overall functioning. The mind and body remain in a past threat state, interfering with normal life — signalling the need for professional assessment.

Emotional & Psychological Changes

Numbness, detachment, and difficulty feeling positive emotions. Persistent shame or guilt that doesn’t respond to logic. Internal confusion about what one is feeling or experiencing.

  • The Process

How PTSD Treatment Works

You book a session at Anvaya Healthcare with ease. For PTSD, starting with a psychiatric assessment helps map symptom severity, identify co-occurring conditions, and determine whether medication may be useful.

Book & Connect

You schedule a session by phone or through our appointment process. The first step is getting connected to the right clinician who can guide the process and determine the appropriate starting point.

Full Assessment

The first session focuses on assessment, not treatment. The clinician evaluates symptoms, their duration and intensity, triggers, and how daily functioning is affected. Co-occurring conditions like depression are also identified.

Diagnosis & Medication

Based on the assessment, a diagnosis is made. Medication is prescribed where needed, in line with India’s Telemedicine Practice Guidelines (2020). Treatment planning begins with a focus on safety and stabilisation.

Ongoing Therapy & Follow-up

Therapy starts with stabilisation, followed by trauma-focused work. Regular follow-ups track symptoms and progress — essential since PTSD recovery is non-linear and requires ongoing monitoring.

Therapies Used for PTSD Treatment

Cognitive-Behavioral Therapy (CBT)

Trauma-Focused CBT works on two things simultaneously: the cognitive distortions trauma creates — the beliefs about safety, blame, and self-worth that form in the aftermath of something terrible — and the traumatic memories themselves, processed through structured exposure until they lose their grip.

EMDR

EMDR is the other gold-standard treatment. Eye Movement Desensitisation and Reprocessing uses bilateral stimulation — usually eye movements — while the person holds the traumatic memory in mind. It sounds strange. The evidence for it is decades deep and consistently strong, including for trauma that feels too intense to approach through talking. Many people find it reaches things that words don’t.

Exposure Therapy

Exposure therapy is embedded in both — graded, systematic confrontation of what’s been avoided, so the nervous system gradually learns that the threat belongs to the past and not the present.

Grounding and Relaxation Techniques

Grounding and relaxation techniques come early in treatment. Breathing exercises, sensory grounding, stabilisation practices. Not the therapy itself — but what makes the therapy possible by giving the person tools to manage arousal between sessions.

  • Our Specialists

Best Doctors for PTSD Treatment in India

Dr. Sneha Sharma

Dr. Sneha Sharma

Consultant Psychiatrist | De-Addiction Specialist

MBBS, MD (Psychiatry)

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Dr. Sneha Sharma

Consultant Psychiatrist | De-Addiction Specialist

MBBS, MD (Psychiatry)

Experience: 14+ Years
Treatments: Depression, Anxiety Disorders, ADHD, Autism Spectrum Disorders, OCD, Bipolar Disorder, Schizophrenia, Sleep Disorders, Stress & Burnout, Panic Attacks, Dementia &... more
Specialization: Child & Adolescent Psychiatry, Adult Psychiatry, Geriatric Psychiatry, Neuropsychiatry, Medication Management (Psychopharmacology), De-addiction Psychiatry, Psychiatric Evaluation & Diagnosis, Women's Mental... more
Languages: Hindi, English
₹ 2,500 for 20 mins

Experience: 14+ Years

Video/Voice Call
Dr. Purva Agarwal

Dr. Purva Agarwal

Clinical Psychologist

PsyD, RCI (Psychology)

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Dr. Purva Agarwal

Clinical Psychologist

PsyD, RCI (Psychology)

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, OCD, Bipolar Disorder, Dissociative Disorders, Trauma & PTSD, Grief & Loss, Substance Use Disorders, Eating Disorders, Sleep... more
Specialization: Cognitive Behavioral Therapy (CBT), Child & Adolescent Psychology, Psychological Assessment & Testing, Trauma-Focused Therapy, Evidence-Based Psychotherapy, Adult Individual Therapy, Dissociation... more
Languages: Hindi, English
₹ 2,000 for 60 mins

Experience: 3+ Years

Video/Voice Call
Mr. Manish Kumar

Mr. Manish Kumar

Clinical Psychologist

M.A & M.Phil (Clinical Psychology)

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Mr. Manish Kumar

Clinical Psychologist

M.A & M.Phil (Clinical Psychology)

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, OCD, Bipolar Disorder, PTSD & Trauma, ADHD, Autism Spectrum Disorders, Intellectual Disability, Conduct Disorder, Personality Disorders, Eating... more
Specialization: Psychological Assessment & Diagnosis, Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) for OCD, Crisis Intervention, Juvenile & Adolescent... more
Languages: Hindi, English
₹ 2,000 for 60 mins

Experience: 3+ Years

Video/Voice Call
Dr. Poulami Basu

Dr. Poulami Basu

Psychiatrist

MBBS, MD (Psychiatry)

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Dr. Poulami Basu

Psychiatrist

MBBS, MD (Psychiatry)

Experience: 6+ Years
Treatments: Depression, Anxiety Disorders, Alcohol & Substance Addiction, OCD, Bipolar Disorder, Schizophrenia & Psychosis, ADHD, Sleep Disorders, Stress & Burnout, Panic... more
Specialization: De-addiction Psychiatry, Child & Adolescent Psychiatry (NIMHANS-trained), Geriatric Psychiatry, Forensic Psychiatry, General Adult Psychiatry, Medication Management (Psychopharmacology), Psychiatric Evaluation &... more
Languages: Hindi, English, Bengali
₹ 1,500 for 30 mins

Experience: 6+ Years

Video/Voice Call
Dr. Abhineet Sayal

Dr. Abhineet Sayal

Consultant Psychiatrist

MBBS, MD (Psychiatry)

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Dr. Abhineet Sayal

Consultant Psychiatrist

MBBS, MD (Psychiatry)

Experience: 15+ Years
Treatments: Depression, Generalized Anxiety Disorder (GAD), Social Anxiety, Obsessive-Compulsive Disorder (OCD), Phobias, Substance Use Disorders, Internet and Behavioral Addictions, Stress and... more
Specialization: Addiction Psychiatry, Geriatric Psychiatry, Forensic Psychiatry, Telepsychiatry, Community Psychiatry, Patient-Centred Care, Psychopharmacotherapy, Biopsychosocial Assessment, Risk Assessment & Crisis Intervention, Suicide... more
Languages: Hindi, English, Punjabi
₹ 2,000 for 30 mins

Experience: 15+ Years

Video/Voice Call
Dr. Palak Patel

Dr. Palak Patel

Psychiatrist

MBBS, DNB (Psychiatry)

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Dr. Palak Patel

Psychiatrist

MBBS, DNB (Psychiatry)

Experience: 8+ Years
Treatments: Anxiety Disorders, Depression, OCD, Bipolar Disorder, Panic Attacks, Social Anxiety, ADHD, Autism Spectrum Disorders, Psychosis & Schizophrenia, Addiction & Substance... more
Specialization: General Adult Psychiatry, Anxiety & Mood Disorder Management, Child & Adolescent Psychiatry, Medication Management (Psychopharmacology), Psychiatric Evaluation & Diagnosis, De-addiction... more
Languages: Hindi, English, Gujarati
₹ 1,500 for 30 mins

Experience: 8+ Years

Video/Voice Call
Ms. Ananya Singh

Ms. Ananya Singh

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

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Ms. Ananya Singh

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, Stress & Burnout, OCD, Trauma & PTSD, Grief & Loss, ADHD, Learning Disabilities, Panic Attacks, Adjustment &... more
Specialization: Psychological Assessment & Diagnosis, IQ Testing & Intellectual Assessment, Personality Assessment, Learning Disability & ADHD Assessment, Cognitive Behavioral Therapy (CBT),... more
Languages: Hindi, English
₹ 2,000 for 60 mins

Experience: 3+ Years

Video/Voice Call
Ms. Niti Joshi

Ms. Niti Joshi

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

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Ms. Niti Joshi

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

Experience: 7+ Years
Treatments: Depression, Anxiety Disorders, Trauma & PTSD, Relationship & Marital Issues, ADHD, Stress & Burnout, Workplace Stress & Work-Life Issues, Grief... more
Specialization: Couple & Relationship Therapy, Psychological Assessment & Diagnosis, Neurodivergence (ADHD & Autism in Adults and Children), Psycho-Oncology & Chronic Illness... more
Languages: Hindi, English
₹ 3,000 for 60 mins

Experience: 7+ Years

Video/Voice Call
Ms. Lata Arya

Ms. Lata Arya

Clinical Psychologist

MA (Clinical Psychology), RCI Registered

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Ms. Lata Arya

Clinical Psychologist

MA (Clinical Psychology), RCI Registered

Experience: 5+ Years
Treatments: Depression, Anxiety Disorders, ADHD, Autism Spectrum Disorders, Behavioural Problems in Children, School-Related Anxiety, Stress & Burnout, Emotional Regulation Difficulties, OCD,... more
Specialization: Psychological Assessment & Diagnosis, Child & Adolescent Therapy, ADHD & Autism Assessment, Individualized Treatment Planning, De-addiction & Rehabilitation Support, Psychoeducation... more
Languages: Hindi, English
₹ 2,000 for 60 mins

Experience: 5+ Years

Video/Voice Call
Ms. Arpita Vij

Ms. Arpita Vij

Clinical Psychologist

M.Phil. | MA | PG Diploma in Counselling & Family Therapy

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Ms. Arpita Vij

Clinical Psychologist

M.Phil. | MA | PG Diploma in Counselling & Family Therapy

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, Family Conflict & Dysfunction, Relationship & Marital Issues, Stress & Burnout, OCD, Emotional Regulation Difficulties, Trauma &... more
Specialization: Family Therapy, Couples & Marital Counselling, Cognitive Behavioral Therapy (CBT), Psychological Assessment & Diagnosis, Individual Psychotherapy, Parent & Family Psychoeducation,... more
Languages: Hindi, English, Punjabi
₹ 2,000 for 60 mins

Experience: 3+ Years

Video/Voice Call
Dr. Kampila Kardam

Dr. Kampila Kardam

Psychiatrist & De-Addiction Specialist

MBBS | DPM (Psychiatry) | DNB (Neuropsychiatry)

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Dr. Kampila Kardam

Psychiatrist & De-Addiction Specialist

MBBS | DPM (Psychiatry) | DNB (Neuropsychiatry)

Experience: 8+ Years
Treatments: Depression, Anxiety Disorders, OCD, Panic Disorder, Bipolar Disorder, ADHD, Autism Spectrum Disorders, Alcohol & Substance Addiction, Schizophrenia & Psychosis, Late-Life... more
Specialization: Child & Adolescent Psychiatry, Geriatric Psychiatry, Addiction Psychiatry & De-addiction, Medication Management (Psychopharmacology), Anxiety Disorder Treatment, Neuropsychiatry, Psychiatric Evaluation &... more
Languages: Hindi, English
₹ 1,500 for 30 mins

Experience: 8+ Years

Video/Voice Call
Ms. Anusuya Datta

Ms. Anusuya Datta

Clinical Psychologist

M.Phil (Clinical Psychology)

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Ms. Anusuya Datta

Clinical Psychologist

M.Phil (Clinical Psychology)

Experience: 15+ Years
Treatments: Depression, Anxiety Disorders, Adult ADHD, Stress & Burnout, OCD, Low Self-Esteem & Self-Worth Issues, Emotional Regulation Difficulties, Trauma & Emotional... more
Specialization: Cognitive Behavioral Therapy (CBT), Adult ADHD (incl. ADHD in Women & Late Diagnosis), Positive Psychology Interventions, Character Strength & Emotional... more
Languages: Hindi, English
₹ 5,500 for 50 mins

Experience: 15+ Years

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  • Benefits

Benefits of PTSD Therapy & Counselling

Home is where many people with PTSD feel safest. That’s not a small thing. Accessing care from a familiar, private space removes stress that clinics themselves can create — the travel, the waiting room, the exposure. For some people, those environments are themselves triggering. Virtual care sidesteps all of that. Privacy matters intensely for trauma. What happened to a person is often something they’ve never told anyone in full. A virtual consultation — no reception desk, no passing the same building regularly — changes the calculation around disclosure for a lot of people.

Flexible scheduling fits how PTSD actually affects people: the fatigue, the disrupted sleep, and the days where functioning is harder than others. Pan-India accessibility via Anvaya Healthcare means someone in a smaller city — where trauma-specialist therapists are essentially unavailable — gets access to the same expertise as someone in South Delhi. That’s the entire point of building an accessible and flexible model of care. Continuous monitoring between sessions is built in, not optional. What happens between sessions matters as much as the sessions themselves.

  • Transparent Pricing

Session Fees & Plans

Affordable, transparent pricing with no hidden charges. Learn about PTSD therapy cost and access confidential, evidence-based mental healthcare.

Psychiatric Consultations

₹1500 – ₹2,500 per session

  • Initial psychiatric assessment
  • Diagnosis and specialist review
  • Legal medication prescription
  • Medication monitoring & adjustment
  • Follow-up sessions

Psychologist Sessions

₹1,500 – ₹5,500 per session

  • Trauma-Focused CBT (TF-CBT)
  • EMDR Therapy
  • Trauma stabilization sessions
  • Full treatment programme
  • Complex/Childhood trauma support
  • Why Choose Us

Why Choose Anvaya Healthcare for PTSD Treatment?

The psychiatrists and psychologists at Anvaya Healthcare trained at AIIMS, NIMHANS, IHBAS, Lady Hardinge Medical College, and VIMHANS. NIMHANS has been a leading centre for trauma research and clinical practice in India. That lineage matters specifically for PTSD — not every mental health professional is trained in EMDR or TF-CBT, and not every professional who claims to do trauma work has had supervised clinical experience doing it properly.

Treatment is built around the individual. A person processing a single traumatic event is in a different situation from someone carrying layered trauma across years. The approach is calibrated to that — not templated. Confidential. Secure. Easy to book. And available to patients across India, not just those within commuting distance of the clinics.

  • AIIMS, NIMHANS & IHBAS Trained Specialists

    For PTSD Treatment, where medication management over years requires careful clinical judgement, training depth matters in ways that are hard to overstate.

  • Personalised, Not Templated

    Treatment is built around the individual — history, symptoms, family context, and goals for recovery. Not a standard protocol applied to everyone.

  • Complete Confidentiality

    Consult from home. The stigma around PTSD in India often keeps people from seeking help early. Privacy isn’t just a convenience here, it’s essential to feeling safe enough to begin treatment.

  • Integrated Psychiatry + Psychology

    When both work in coordination, outcomes are substantially better. At Anvaya, that coordination actually happens — both are within the same clinical setting.

  • Pan-India Access

    A family in Kanpur, Bhopal, or any smaller city gets the same quality of psychiatric expertise as someone in South Delhi. That's the whole point.

Patient Satisfaction 97%
Avg. Relapse Reduction 65%
  • Tips

Tips to Prepare for PTSD Consultation

Before the first session, note your current symptoms in practical terms — not what happened, but how you’re being affected now. What triggers you? What have you started avoiding? How is sleep? Having that clear makes the session more useful from the start.

Note any previous therapy or medication — what it involved, how long, what helped or made things worse. Any previous diagnosis, include that too.

Choose a space where you feel genuinely comfortable and won’t be overheard. If anything in the session feels like too much, say so. A skilled trauma clinician won’t push through. The pace is yours to set. Earphones. Stable internet. A few minutes early.

  • Got Questions?

Frequently Asked Questions

Yes. Multiple meta-analyses show that TF-CBT and EMDR delivered through virtual therapy produce outcomes comparable to in-person treatment. For some people, the home environment helps — they're in the space where they feel safest, which matters for trauma work.

Yes. The psychiatrists are qualified medical doctors registered with state medical councils, legally permitted to prescribe under India's Telemedicine Practice Guidelines (2020).

A standard TF-CBT or EMDR programme runs 16 to 24 sessions. Complex or childhood trauma usually takes longer. Your clinician should give you a realistic picture after the initial assessment — not an open-ended "we'll see."

Yes. EMDR adapts well to online delivery. The bilateral stimulation is delivered through on-screen visual prompts or audio. Research supports its effectiveness in this format.

Yes, online counselling is confidential.

If the symptoms are primarily psychological and you feel stable enough for therapy — start with a clinical psychologist specifically trained in TF-CBT or EMDR. If there's significant depression, severe sleep disruption, or the symptoms are highly disruptive — start with a psychiatrist, or see both. The clinical picture determines the pathway.

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