info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
Complete mental healthcare you can count on – accessible whenever and wherever you need it.
At Anvaya Healthcare, we understand the challenges you and your loved ones face when navigating mental health concerns. Our approach is built on compassion, support, and expert care to help you find the strength and solutions you need.
Connect with licensed therapists, counsellors, and Psychologists in Punjabi Bagh, Delhi, offering both online and in-person sessions, along with comprehensive psychometric assessments and treatment for most of mental conditions, which include ADHD, Autism Spectrum Disorder, anxiety, OCD, PTSD, complex PTSD, personality disorders, depression, psychosis, bipolar mood disorder and schizophrenia.
M.A. (Counselling Psychology)
M.A. (Counselling Psychology)
Experience: 3+ Years
Languages: Hindi, English
Treatments: Anxiety, Stress, Depression, Anger management, Self-esteem
Specialization: Hypnotherapy, expressive arts therapy, CBT, DBT, behaviour therapy, relationship counselling, gestalt therapy
MA & M.Phil (Clinical Psychology)
MA & M.Phil (Clinical Psychology)
Experience: 2+ Years
Languages: Hindi, English
Treatments: IQ testing, Personality assessment, Learning disability and ADHD assessment, Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), Anxiety disorders & panic attacks, Depression & mood disorders, OCD (Exposure & Response Prevention – ERP), PTSD & trauma-related disorders, Phobias, Stress & burnout
Specialization: Behavioural Therapy, Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Enhancement Therapy (MET), Family Therapy, Grief Counselling, Stress Management and Psychological Assessment and Diagnosis
MA - Psychology
MA - Psychology
Experience: 13+ Years
Languages: Hindi, English
Treatments: Depression & Anxiety, Stress & Insomnia, Dementia & Cognitive Decline
Specialization: Cognitive Behavioral Therapy (CBT) Couples Therapy, Family & Interpersonal Issues, LGBTQAI+ Support, Self-Discovery, Personal Growth, Mindfulness & Resilience, Trauma-Informed Care,
M.A (Psychology)
M.A (Psychology)
Experience: 9+ Years
Languages: Hindi, English
Treatments: Toddler tantrums, Early childhood anxieties like separation or stranger, Potty training/Bedwetting, Maladapted eating habits, Hitting or eating habits, Anger Management, Social conflict management, Social concerns like lying/stealing/aggression, Sibling rivalry, Body image concerns, Peer pressure/peer influence, Bullying, Digital education/Influence of media, Screens management, Sexual Education, Adolescent relationship issues, Parent child connection, Parenting suggestions/tips, Adoption support, Unique challenges of raising a single child, Behavior concerns of child with special needs, Effect of marital conflict/separation/divorce case on the child, Helping child through trauma/grief/fears
Specialization: Behavior management of Toddlers and Preschoolers, Teenage/Adolescent Counseling, Parenting guidance, "Working with schools, day care and nannies for behavior management support", Shadow teacher training
M.A (Psychology)
M.A (Psychology)
Experience: 6+ Years
Languages: Hindi, English
Treatments:
Specialization: Interpersonal conflicts, Anxiety & Depression, Stress - Academic or work related, Self esteem and personal growth, Grief Counselling, Burnout, Generalized Anxiety Disorder (GAD), Panic disorder, Phobias, Social anxiety, Couples counselling, Marital conflict, Premarital counselling, Family therapy
M.Phil (Clinical Psychology)
M.Phil (Clinical Psychology)
Experience: 6+ Years
Languages: Hindi, English
Treatments: Depression, Generalised Anxiety Disorder, Bipolar Disorder, OCD, ADHD, PTSD, Personality Disorders
Specialization: EMDR Therapy, Psychodynamic oriented psychotherapy, Behavioral concerns, stress and supportive work, grief counselling , self work , personal challenges, family issues
M.A & M.Phil (Clinical Psychology)
M.A & M.Phil (Clinical Psychology)
Experience: 2+ Years
Languages: Hindi, English
Treatments: Intellectual Disability, ASD, ADHD, Conduct Disorder, Anxiety,Depression, Bipolar Disorder, OCD, PTSD, Eating Disorders, Personality Disorders, Sleep Disorders, Substance use Disorders.
Specialization: Behavioural Therapy, Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Enhancement Therapy (MET), Family Therapy, Grief Counselling, Stress Management and Psychological Assessment and Diagnosis
M.Phil, RCI Registered
M.Phil, RCI Registered
Experience: 2.5+ Years
Languages: Hindi, English
Treatments: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), Exposure & Response Prevention (ERP), Psychodynamic Therapy, Supportive Psychotherapy Behaviour Therapy, Trauma-Focused Therapy, Mindfulness-Based Therapy, Stress Management Therapy
Specialization: Anxiety & Stress Disorders, Depression & Mood Disorders, Obsessive-Compulsive Disorder (OCD), Trauma & PTSD, Child & Adolescent Mental Health, ADHD & Autism, Spectrum Disorders, Behavioural & Emotional Problems, Relationship, Couple & Family Issues, Personality Disorders, Addiction & Behavioural Addictions, Sexual & Intimacy Concerns
M.A (Counselling Psychology)
M.A (Counselling Psychology)
Experience: 10+ Years
Languages: Hindi, English, Punjabi
Treatments: Trauma-Trained Somatic Therapy, Trauma-Focused Therapy, Stress Management Therapy, Parenting & Family Counselling, Supportive Psychotherapy, Psychodynamic Therapy, Anger Management Therapy, Mindfulness-Based Therapy
Specialization: Anxiety & Stress Disorders, Depression & Mood Disorders, Obsessive-Compulsive Disorder (OCD), Trauma & PTSD, Behavioural & Emotional Problems, Relationship, Couple & Family Issues, Personality Disorders, Psychosomatic & Stress-Related Disorders
M.Phil.Ed, M.S.Ed
M.Phil.Ed, M.S.Ed
Experience: 4+ Years
Languages: Hindi, English
Treatments: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), Exposure & Response Prevention (ERP), Psychodynamic Therapy, Supportive Psychotherapy, Behaviour Therapy
Specialization: Anxiety & Stress Disorders, Depression & Mood Disorders, Obsessive-Compulsive Disorder (OCD), Trauma & PTSD, ADHD & Autism Spectrum Disorders, Behavioural & Emotional Problems, Relationship, Couple & Family Issues, Personality Disorders, Psychosomatic & Stress-Related Disorders
MA & M.Phil (Clinical Psychology)
MA & M.Phil (Clinical Psychology)
Experience: 5+ Years
Languages: Hindi, English
Treatments: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), Exposure & Response Prevention (ERP), Psychodynamic Therapy, Supportive Psychotherapy, Behaviour Therapy, Trauma-Focused Therapy, Mindfulness-Based Therapy, Stress Management Therapy, Anger Management Therapy, Parenting & Family Counselling
Specialization: Anxiety & Stress Disorders, Depression & Mood Disorders, Obsessive-Compulsive Disorder (OCD), Trauma & PTSD, Child & Adolescent Mental Health, ADHD & Autism Spectrum Disorders, Behavioural & Emotional Problems, Relationship, Couple & Family Issues, Personality Disorders, Addiction & Behavioural Addictions, Sexual & Intimacy Concerns, Psychosomatic & Stress-Related Disorders
PsyD, RCI (Psychology)
PsyD, RCI (Psychology)
Experience: 2+ Years
Languages: Hindi, English
Treatments: Depression, anxiety, OCD, dissociative disorders, bipolar disorder, substance use disorders, eating disorders, sleep disorders, ADHD, Autism
Specialization: Cognitive Behavioural Therapies, child and adolescent psychology, behavioral therapy, trauma informed therapy, stress management, anger management, relationship counselling, marital and family therapy, motivational enhancement therapy for deaddiction,
Watch Dr. Sneha Sharma, Psychiatrist, share her views on this!
STEP 01: Click the “Book Consultation” button at the top right corner.
STEP 02: Browse through our psychiatrists and psychologists and select your preferred doctor.
STEP 03: Choose your consultation mode (online or in-person), location, and date from the calendar.
STEP 04: Enter your contact details and complete the payment to confirm your appointment.
Anvaya Healthcare, Punjabi Bagh offers confidential and compassionate psychological care for individuals dealing with stress, anxiety, emotional burnout, and daily life challenges. Our psychologists support students, government professionals, homemakers, and families through structured counselling aimed at improving emotional balance and mental clarity. Every session—online or in-clinic—is delivered with strict confidentiality and ethical standards, providing a safe space for open communication and gradual healing.
Consult our online psychologists in Punjabi Bagh, Delhi, for any mental health concern!
The detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees and payment options.
51% In Person and Online
49% Online Only
67% Female
32% Male
01% Binary
94% Anxiety
93% Depression
89% Phobias & Panic Attacks
76% Medication Management
73% ADHD
72% Bipolar Disorder
69% Trauma and PTSD
67% Obsessive-Compulsive (OCD)
Anvaya Healthcare and its experts have been featured across leading news platforms and renowned mental health podcasts, sharing insights on modern psychiatry and emotional well-being.
Dr. Sneha Sharma, Psychiatrist, appeared on Sehat Show by The Lallantop covering Authority Anxiety
Dr Sneha Sharma, Psychiatrist and De-addiction specialist, on India Today discussing Mental Health Due to Domestic Abuse
Dr. Sneha Sharma, Psychiatrist, appeared on News 18’s The Breakfast Club Show to discuss sleep issues.
What is schizophrenia?
Find answers to the most common queries about our care and services.
Punjabi Bagh’s fast-paced lifestyle, heavy traffic, and demanding work culture often lead to stress, anxiety, burnout, and sleep disturbances. Many residents experience emotional fatigue due to long working hours and constant environmental stimulation. At Anvaya Healthcare, our psychologists provide personalised counselling and therapy to help individuals manage these lifestyle-driven challenges.
Our psychologists use evidence-based psychotherapy techniques to help individuals understand emotional patterns, manage anxiety, improve mood, and build coping skills. Therapy focuses on emotional regulation, stress management, and restoring balance without dependency on medication.
Yes. Anvaya Healthcare offers flexible scheduling, including evening slots and secure online counselling sessions, so working professionals can access therapy without disrupting their daily routines.
Absolutely. All counselling sessions—both in-clinic and online—are conducted in private, confidential settings using secure platforms. Client privacy and emotional safety are always our top priorities.
Yes. Psychological therapy is highly effective for burnout and emotional exhaustion. Our psychologists help individuals identify stress triggers, set healthy boundaries, improve work–life balance, and rebuild emotional resilience for long-term well-being.
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Punjabi Bagh is known for its busy commercial lanes, traffic-heavy roads, and vibrant social life. However, this constant activity also contributes to rising emotional strain among residents.
Other common concerns include irritability, anger outbursts, emotional withdrawal, mood instability, and insomnia.
Punjabi Bagh’s evolving urban lifestyle plays a significant role in rising emotional distress.
With its posh neighbourhoods, busy eateries, and commercial activity, Punjabi Bagh often leaves residents with little time to emotionally unwind.
Work–Life Imbalance
Professionals, business owners, and homemakers juggle multiple responsibilities, often neglecting emotional rest. Over time, this leads to chronic stress, irritability, and emotional burnout.
Recent observations suggest a rise in anxiety, emotional fatigue, mood disturbances, and stress-related issues among Punjabi Bagh residents—especially professionals, students, and homemakers.
Key Findings
At Anvaya Healthcare, we understand the emotional impact of living in a high-activity urban area like Punjabi Bagh. Our experienced psychologists offer:
With a compassionate, non-judgmental, and confidential approach, Anvaya Healthcare in Punjabi Bagh helps individuals restore emotional balance, strengthen coping skills, and build long-term psychological resilience.
Second floor, Plot No 28,
Sector-12A Rd, Block A,
Sector 12 Dwarka
Call Now: +91-9810659825
Ground Floor, Plot No. - E-7/5, Block E,
Vasant Vihar, Delhi
Call Now: +91-9650277301
1 in every 5 individuals
suffers from some form of mental health illness
