Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
01
"The worst kind of sadness is not being able to explain why."
— Kurt Cobain
02
"I feel empty, like there's nothing inside me."
— Lady Gaga
03
"Depression is being colorblind and constantly told how colorful the world is."
— Atticus
04
"Tears come from the heart, not the brain."
— Leonardo da Vinci
05
"Sometimes, you just need a break. In a beautiful place. Alone."
— Unknown
06
"I'm exhausted from trying to be stronger than I feel."
— Unknown
07
"It's okay to not be okay."
— Unknown
08
"Sometimes, silence is the loudest cry."
— Unknown
09
"My silence is just another word for pain."
— Unknown
10
"The greatest pain is being ignored."
— Unknown
11
"Mental pain is less dramatic than physical pain, but it is more common."
— C.S. Lewis
12
"Depression is nourished by a lifetime of ungrieved losses."
— Penelope Sweet
13
"Heavy hearts, like heavy clouds, bring rain."
— Christopher Morley
14
"The pain never really goes away; you just elevate and get used to it."
— Prince
15
"Every man has his secret sorrows."
— Henry Wadsworth Longfellow
16
"There is a crack in everything, that's how the light gets in."
— Leonard Cohen
17
"What makes night within us may leave stars."
— Victor Hugo
18
"You are not alone in this."
— Unknown
19
"Even the darkest night will end."
— Victor Hugo
20
"No feeling is final."
— Rainer Maria Rilke
21
"Your story isn't over yet."
— Unknown
22
"Sadness flies away on the wings of time."
— Jean de La Fontaine
23
"I am bent, but not broken."
— Unknown
24
"You survived 100% of your worst days."
— Unknown
25
"It's just a bad day, not a bad life."
— Unknown
26
"Darkness cannot drive out darkness; only light can do that."
— Mahatma Gandhi
27
"Arise, awake, and stop not till the goal is reached."
— Swami Vivekananda
28
"Turn your wounds into wisdom."
— Oprah Winfrey
29
"Be the light unto yourself."
— Gautama Buddha
30
"What you seek is seeking you."
— Rumi
31
"Hope is the thing with feathers."
— Emily Dickinson
32
"Storms don't last forever."
— Unknown
33
"Broken crayons still color."
— Unknown
34
"Out of difficulties grow miracles."
— Jean de La Bruyère
35
"You are stronger than you think."
— Unknown
Anvaya Healthcare makes starting therapy easy. Take the assessment and get matched with a professional, licensed therapist.
Second floor, Plot No 28,
Sector-12A Rd, Block A,
Sector 12 Dwarka
Call Now: +91-9810659825
Ground Floor, Plot No. - E-7/5, Block E,
Vasant Vihar, South Delhi
Call Now: +91-9650277301
1 in every 5 individuals
suffers from some form of mental health illness