Dr. Sneha Sharma

Just like the Gym is for your body, Therapy is for your Mind

Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare

Home Ms. Anjali Manchanda
Ms. Anjali Manchanda

Ms. Anjali Manchanda

Counselling Psychologist

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About Ms. Anjali Manchanda

Ms. Anjali Manchanda is a compassionate and dedicated Psychologist with over three years of experience in providing evidence-based psychological care. She specialises in psychological assessment, psychotherapy, relationship counselling, adolescent mental health, and neurorehabilitation counselling. Working alongside psychiatrists, neurologists, and multidisciplinary healthcare professionals, she has supported children, adolescents, adults, and older adults dealing with a wide range of emotional, behavioural, psychological, and neurological concerns. Her therapeutic philosophy focuses on creating a safe, confidential, and non-judgmental space where individuals can openly express themselves, develop emotional resilience, improve coping skills, and work towards long-term mental well-being. She believes that therapy is not only about reducing symptoms but also about helping individuals build healthier relationships, discover their strengths, and lead more meaningful lives.

Areas of Expertise

Ms. Anjali provides comprehensive psychological care for individuals experiencing:-

Psychological Services Offered

Individual Therapy

Personalised therapy sessions for anxiety, depression, stress, emotional challenges, grief, trauma, and personal growth.

Psychological Assessment

Comprehensive cognitive, behavioural, personality, and psychological assessments for diagnosis and treatment planning.

Relationship & Couples Counselling

Helping individuals and couples improve communication, resolve conflicts, strengthen emotional bonds, and build healthier relationships.

Adolescent Counselling

Supporting teenagers facing academic pressure, emotional difficulties, behavioural concerns, peer conflicts, and family-related challenges.

Neurodevelopmental Support

Assessment, counselling, psychoeducation, and behavioural interventions for ADHD, Autism Spectrum Disorder (ASD), intellectual disabilities, and developmental concerns.

Neurological Rehabilitation Counselling

Providing emotional support and psychological rehabilitation for individuals living with neurological conditions such as stroke, Parkinson's disease, dementia, traumatic brain injury, cerebral palsy, and multiple sclerosis.

Therapeutic Approaches

Treatment plans are tailored to each individual's unique needs using scientifically validated therapies, including:

FAQs

Ms. Anjali Manchanda is a Psychologist at Anvaya Healthcare with over 3 years of experience in psychotherapy, psychological assessment, relationship counselling, adolescent mental health, and neurorehabilitation counselling. She provides evidence-based psychological care tailored to each individual's needs.

She provides support for a wide range of mental health concerns, including anxiety, depression, OCD, stress, relationship issues, emotional regulation difficulties, ADHD, Autism Spectrum Disorder (ASD), substance use disorders, grief, and adjustment-related challenges.

Yes. She conducts comprehensive psychological, cognitive, behavioural, and personality assessments to help understand an individual's concerns and guide appropriate treatment planning.

Yes. She offers relationship and couples counselling to help improve communication, resolve conflicts, strengthen emotional intimacy, and build healthier relationships.

Yes. She works with adolescents experiencing academic stress, anxiety, emotional difficulties, behavioural concerns, self-esteem issues, peer challenges, and family conflicts.

Her treatment approach includes Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Behaviour Therapy, Supportive Psychotherapy, Motivational Interviewing (MI), Mindfulness-Based Techniques, Family Counselling, and Psychoeducation.

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