Anusuya Datta is a highly experienced Clinical Psychologist in Vasant Vihar, with over a decade of therapeutic practice and an M.Phil. in Clinical Psychology. At Anvaya Healthcare, she provides a safe, supportive, and confidential space for adults seeking clarity, healing, and emotional balance.
She primarily works with individuals aged 25 and above—people who may appear to be functioning well externally, yet feel internally stuck, overwhelmed, or unfulfilled. Her approach is deeply empathetic, relational, and grounded in understanding each individual’s unique life experience.
Therapeutic Approach
Anusuya believes that therapy is not just about techniques—it is about the relationship between therapist and client. Her sessions are warm, non-judgmental, and collaborative, helping individuals feel truly heard and understood.
She follows a trauma-informed and evidence-based approach, focusing on both past experiences and present challenges, while guiding clients toward meaningful and sustainable change.
Areas of Specialisation
Adult ADHD (especially late diagnosis in women)
Life transitions (career, identity, relationships)
Burnout, chronic stress & emotional exhaustion
Anxiety, overthinking & emotional regulation
Self-worth, boundaries & people-pleasing
Grief, loss & unresolved emotional pain
Education & Professional Background
M.Phil. in Clinical Psychology
Professionally trained Clinical Psychologist with 15+ years of experience in psychotherapy and mental health care
Certified and trained in EMDR (Eye Movement Desensitisation and Reprocessing) (2022–2023)