info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
B.Sc, MA - Psychology
Hi, I’m Ms. Gunjan Arora, a Counselling Psychologist at Anvaya Healthcare. I have over 4 years of experience in private and online psychological practice, primarily working with adults aged 18 and above. I hold an MA in Psychology from Daulat Ram College, University of Delhi. I believe therapy is a collaborative process that creates a safe, accepting, and non-judgmental space to understand your thoughts, emotions, experiences, and relationships. My approach is trauma-informed, integrative, and eclectic, drawing from insight-oriented, analytical, cognitive, and attachment-based approaches, along with Solution-Focused Brief Therapy. I support individuals experiencing anxiety, depression, stress, relationship and interpersonal difficulties, self-esteem and self-worth concerns, identity-related challenges, trauma-related concerns, and personal growth. I tailor therapy to each person’s needs and goals, with a focus on self-understanding, emotional awareness, healthier relationships, and greater agency in life.
Ms. Gunjan Arora provides psychological support for anxiety, depression, stress, relationship and interpersonal difficulties, self-esteem and self-worth concerns, identity-related challenges, trauma-related concerns, and personal growth. She primarily works with adults aged 18 and above.
She follows an integrative and eclectic approach, drawing from insight-oriented, analytical, cognitive, attachment-based, trauma-informed, person-centred, and Solution-Focused Brief Therapy approaches. She tailors therapy according to each client’s needs and therapeutic goals.
Yes. She primarily provides individual psychotherapy for adults, including young adults aged 18–25. Her work focuses on self-understanding, emotional awareness, relationship patterns, self-worth, personal growth, and developing greater agency in life.
Ms. Gunjan Arora provides consultations at Anvaya Healthcare, Dwarka, and has experience providing psychological support through private and online practice.
I approached Ms. Gunjan Arora during a difficult phase in my life when I was dealing with stress and self-doubt. She was patient and understanding, and the sessions gave me a safe space to reflect on what I was experiencing. Her guidance helped me develop greater self-awareness and gain a clearer perspective.
— AnonymousGoogle Review
I was facing difficulties in my relationship and wanted to understand my emotional and interpersonal patterns better. Ms. Gunjan Arora’s collaborative approach helped me reflect on my experiences and understand myself and my relationships from a different perspective. The sessions gave me greater clarity about how I communicate and respond.
— AnonymousPracto Review
I had been struggling with low self-worth and often found myself being overly critical of myself. Therapy with Ms. Gunjan Arora provided a supportive space where I could explore these feelings without judgement. The sessions helped me understand myself better and work towards developing a healthier relationship with myself.
— AnonymousGoogle Review
I was going through a period of uncertainty and questioning aspects of my identity and personal direction. Ms. Gunjan Arora provided a safe and accepting space where I could explore my thoughts and feelings at my own pace. The sessions helped me gain greater clarity, self-understanding, and confidence in moving forward.
— Anonymous
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Sector-12A Rd, Block A,
Sector 12 Dwarka
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1 in every 5 individuals
suffers from some form of mental health illness
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