info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
M.Phil. Clinical Psychology (IHBAS)
Hi, I’m Ms. Divya Badal, a Clinical Psychologist at Anvaya Healthcare. I have over 2 years of clinical experience in psychological assessment, diagnosis, and evidence-based psychotherapy, and I hold an M.Phil. in Clinical Psychology from the Institute of Human Behaviour and Allied Sciences (IHBAS), Delhi. I believe effective therapy begins with empathy, active listening, and a genuine understanding of each person’s experiences. My approach is client-centred, collaborative, and personalised, combining scientific knowledge with compassionate care to help individuals understand their emotions, develop healthier coping strategies, and build resilience. I work with children, adolescents, adults, and families experiencing anxiety, depression, stress, emotional and behavioural difficulties, relationship concerns, academic stress, self-esteem concerns, adjustment difficulties, and trauma-related challenges. I use evidence-based approaches including CBT, DBT, mindfulness-based interventions, acceptance and commitment therapy (ACT), trauma-informed care, existential approaches, and supportive psychotherapy. My goal is to create a safe, non-judgmental space where every client feels heard, supported, and empowered to work towards meaningful psychological well-being.
Ms. Divya Badal provides psychological support for anxiety, depression, stress, emotional and behavioural difficulties, relationship concerns, academic stress, self-esteem concerns, adjustment difficulties, trauma-related concerns, and child and adolescent mental health challenges.
She uses an evidence-based and client-centred approach incorporating Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness-based interventions, trauma-informed care, Existential Approaches, and supportive psychotherapy.
Yes. Ms. Divya Badal provides psychological assessment and clinical diagnosis to help understand an individual’s emotional, cognitive, behavioural, and psychological concerns and guide personalised treatment planning.
Yes. She works with children and adolescents experiencing emotional, behavioural, academic, adjustment, and mental health difficulties, while also providing support to adults and families.
I approached Ms. Divya Badal because I was struggling with anxiety and constant overthinking. She listened patiently and helped me understand my thoughts and emotional patterns better. I appreciated how comfortable and supported I felt throughout the sessions, and the therapy gave me greater clarity about how to manage my concerns.
— AnonymousGoogle Review
I consulted Ms. Divya Badal for difficulties with self-esteem and relationships. Her warm and collaborative approach helped me better understand my concerns and recognise patterns in the way I communicate and cope. The sessions gave me greater clarity and helped me work towards healthier ways of managing my relationships.
— AnonymousPracto Review
I was struggling with academic stress and finding it difficult to manage my emotions. Ms. Divya Badal provided a supportive space where I could talk openly about my concerns without feeling judged. Her guidance helped me develop healthier coping strategies and feel more confident in managing everyday challenges.
— AnonymousGoogle Review
I was unsure about what I was experiencing and decided to undergo a psychological assessment. Ms. Divya Badal explained the process clearly and made me feel comfortable throughout the assessment. Her structured and thorough approach helped me understand my concerns better and gave me greater clarity about the next steps.
— Anonymous
Second floor, Plot No 28,
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Sector 12 Dwarka
Call Now: +91-9810659825
Ground Floor, Plot No. - E-7/5, Block E,
Vasant Vihar, South Delhi
Call Now: +91-9650277301
1 in every 5 individuals
suffers from some form of mental health illness
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