info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
MA & M.Phil (Clinical Psychology)
Hi, I’m Ms. Niti Joshi, a Clinical Psychologist and Psychotherapist at Anvaya Healthcare. I hold an MA and M.Phil. in Clinical Psychology and am registered with the Rehabilitation Council of India (RCI). With over seven years of experience in clinical psychology, psychotherapy, psychological assessment, and rehabilitation, I have worked with individuals across different clinical and private practice settings. I primarily work with adults experiencing mood-related concerns such as depression and anxiety, as well as relationship difficulties, work-related stress, ADHD, and trauma. I believe that every individual brings a unique set of experiences, challenges, and needs to therapy, and there is no one-size-fits-all approach to mental health care. As a trauma-informed therapist, I focus on creating a safe, supportive, and non-judgmental therapeutic environment. I tailor my therapy interventions according to the individual’s concerns, goals, experiences, and therapeutic needs. My approach is compassionate, collaborative, and focused on helping individuals better understand themselves, develop effective coping strategies, and work towards meaningful and sustainable positive change. I offer both online and in-person consultations at Anvaya Healthcare, and support individuals in taking meaningful steps towards better mental health and emotional well-being.
Ms. Niti Joshi provides psychological support for concerns including anxiety, depression, stress, trauma, grief, ADHD, autism and other neurodivergence-related concerns, anger management, workplace stress, and emotional or behavioural difficulties.
Yes. Ms. Niti Joshi has experience working with children, adolescents, and adults, providing personalised psychological assessment, therapy, and rehabilitation based on individual needs.
The first consultation typically involves understanding your concerns, personal experiences, emotional and behavioural difficulties, and relevant background. This helps her develop an individualised assessment and therapy plan suited to your needs.
Ms. Niti Joshi uses evidence-based approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Rational Emotive Behaviour Therapy (REBT), Gestalt Therapy, and trauma-informed therapy, depending on the individual's concerns and treatment needs.
I would like to express my sincere gratitude to Ms. Niti Joshi for the support and understanding she provided during my therapy. I was struggling with anxiety and stress that were affecting my everyday life. Her calm approach and personalised guidance helped me understand my concerns better and develop healthier ways of coping.
— AnonymousGoogle Review
I’m really grateful to Ms. Niti Joshi for helping me understand my difficulties with attention and focus. She was patient and thorough and made the assessment process feel comfortable. Her guidance helped me better understand my concerns and identify practical ways to manage them.
— AnonymousPracto Review
I’m extremely thankful to Ms. Niti Joshi for supporting me through a difficult period of stress and emotional challenges. She was very understanding and created a safe space where I could speak openly without feeling judged. Her practical and compassionate approach helped me feel more confident about managing my concerns.
— AnonymousGoogle Review
I consulted Ms. Niti Joshi when I was feeling low and struggling to cope with everyday life. I was initially unsure about starting therapy, but she made me feel comfortable and listened to me without judgement. The sessions helped me gain greater clarity about my emotions and develop healthier ways of dealing with difficult situations.
— Anonymous
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1 in every 5 individuals
suffers from some form of mental health illness
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