Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare

MBBS, MD (Psychiatry)
Hello, I’m Dr. Abhineet Sayal, a Consultant Psychiatrist at Anvaya Healthcare. I have over 15 years of clinical experience in India and abroad, with advanced psychiatric training from AIIMS, New Delhi, and international certification through ECFMG, USA. My experience spans community, forensic, addiction, geriatric, child and adolescent psychiatry, telepsychiatry, and neuromodulation research. I believe mental healthcare should be compassionate, evidence-based, and tailored to each individual’s needs. My approach combines thorough biopsychosocial assessment, personalised treatment planning, psychotherapy, psychoeducation, and careful medication management when appropriate. I work with concerns including anxiety, depression, PTSD, substance use, mood and behavioural difficulties, ADHD, family and relationship concerns, and other complex mental health conditions. My goal is to provide patient-centred care that supports recovery, resilience, and long-term well-being while helping individuals and families feel heard and supported.












Dr. Abhineet Sayal provides psychiatric care for concerns including anxiety, depression, PTSD, substance-use disorders, mood and behavioural difficulties, OCD, ADHD, psychosis, schizophrenia, sleep-related concerns, and other complex mental health conditions.
Yes. Dr. Abhineet Sayal provides age-appropriate psychiatric assessment and care for children, adolescents, adults, and older adults, with treatment tailored to individual needs.
The first consultation typically involves discussing your concerns, symptoms, medical and personal history, and current circumstances. Dr. Abhineet Sayal uses a comprehensive biopsychosocial assessment to understand your needs and develop an individualised treatment plan.
Yes. As a Consultant Psychiatrist, Dr. Abhineet Sayal provides personalised medication management when clinically appropriate. Treatment decisions are based on your symptoms, assessment, treatment goals, and individual needs.
I’m very grateful to Dr. Abhineet Sayal for the support and understanding he provided while I was struggling with anxiety and constant stress. He listened patiently, helped me understand my concerns, and explained the treatment process clearly. His calm and compassionate approach made me feel comfortable discussing what I was going through.
— AnonymousGoogle Review
I consulted Dr. Abhineet Sayal for difficulties with attention and focus that were affecting my everyday life. He took the time to understand my concerns thoroughly and explained the possible causes and treatment options clearly. I appreciated his patient and detailed approach, which gave me greater clarity about the next steps.
— AnonymousPracto Review
I’m extremely thankful to Dr. Abhineet Sayal for helping me with substance-use difficulties. His approach was non-judgmental and practical, which made it easier for me to speak openly about my concerns. He helped me understand the importance of treatment, relapse prevention, and ongoing support, and I felt comfortable throughout the process.
— AnonymousGoogle Review
I consulted Dr. Abhineet Sayal after experiencing persistent low mood and feeling overwhelmed for a long time. He listened carefully and helped me understand what I was going through. His personalised approach and clear guidance gave me greater clarity and helped me take positive steps towards improving my mental well-being.
— AnonymousPracto Review
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Second floor, Plot No 28,
Sector-12A Rd, Block A,
Sector 12 Dwarka
Call Now: +91-9810659825
Ground Floor, Plot No. - E-7/5, Block E,
Vasant Vihar, South Delhi
Call Now: +91-9650277301
1 in every 5 individuals
suffers from some form of mental health illness
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