info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
Trauma-Trained Somatic Therapist | Counselling Psychologist
Ms. Tanvi Bajaj is a trauma-trained somatic therapist and counselling psychologist with over 10 years of experience working with clients from diverse, multicultural backgrounds. She uses a therapeutic approach that integrates various modalities such as Somatic Experiencing, Internal Family Systems, inner child exploration, and cognitive restructuring.
As a trained professional, Tanvi’s work focuses on providing trauma-centered care in a safe, non-judgmental, and relational environment. She emphasizes a collaborative, person-centered partnership with clients to facilitate healing and emotional well-being.
Tanvi specializes in working with individuals aged 20 to 50, providing individual therapy sessions that focus on inner healing, resilience, and self-exploration.
Somatic Experiencing (Trauma Recovery): Specializing in trauma healing through body-focused techniques, Tanvi helps clients process unresolved emotional and physical trauma in a safe, therapeutic setting.
Stress & Anxiety Disorders: Utilizing both psychological and body-centred techniques, Tanvi helps individuals manage and heal from stress, anxiety, and related disorders, fostering deep relaxation and emotional balance.
Mental Health & Wellness: Tanvi works with individuals to improve their mental well-being, addressing challenges such as depression, self-esteem, emotional regulation, and interpersonal relationships.
Performing Arts Therapy: With a background in performing arts, Tanvi uses movement and creativity to help individuals express and process emotions, trauma, and life challenges in a non-verbal manner.
Educational Interventions: Tanvi creates and implements therapeutic programs in educational settings, helping students and educators develop emotional resilience, body awareness, and interpersonal skills.
Non-Verbal Communication & Body Awareness: Tanvi utilizes movement to help clients become more aware of their bodies and non-verbal communication, improving their emotional expression and interpersonal communication.
Second floor, Plot No 28,
Sector-12A Rd, Block A,
Sector 12 Dwarka
Call Now: +91-9810659825
Ground Floor, Plot No. - E-7/5, Block E,
Vasant Vihar, Delhi
Call Now: +91-9650277301
1 in every 5 individuals
suffers from some form of mental health illness
