Saket, located in the heart of South Delhi. One can expect modern and high-paced lifestyle which brings along unique mental health challenges. While it’s a well-developed and affluent neighbourhood, the pressures of city living can still take a toll.
Common Mental Health Concerns in Saket
- Chronic Stress & Burnout: Corporate pressure, long hours, and constant connectivity blur the line between work and rest.
- Adolescent Mental Health: Academic expectations, competitive exams, and social pressures affect students’ emotional well-being.
- Pollution & Environmental Stress: Delhi’s air quality can intensify fatigue, irritability, and low mood — a lesser-known but growing concern.
- Sleep & Lifestyle Disorders: Insomnia, OCD, and body image concerns are increasingly seen due to disrupted routines and digital overload.
Underlying Factors
- Fast-paced professional life and social expectations
- Limited time for self-care or genuine relaxation
- Noise and environmental pollution
- Stigma around seeking therapy or psychiatric help
At Anvaya Healthcare, we aim to make mental health care approachable and affordable for everyone — from working professionals to students and homemakers. Because in a city that never slows down, your mind deserves a moment of calm.
Based on recent news reports, here’s an overview of psychiatrists and mental health situation in Saket, Delhi:
Since, Saket is one of the posh area in Delhi, you can expect a good supply of mental healthcare and psychiatrists. As there is no specific study done on saket, however a study published on NIH highlights the mental health challenges faced by residents in urban resettlement colonies in Delhi. Limited community-based research and widespread misconceptions about mental illness in low- and middle-income populations often hinder access to proper care.
Key Findings from the Study: The prevalence of common mental disorders in the studied community was 18.5%.
Significant risk factors included low socioeconomic status, hypertension, chronic health conditions, and the impact of the COVID-19 pandemic.
Women were particularly vulnerable due to cultural pressures and higher susceptibility to violence.
Community attitudes toward mental illness were largely negative, reflecting stigma and limited awareness.
Implications: The findings indicate that lack of knowledge and societal stigmatisation remain major barriers to accessing mental health services in Delhi. Vulnerable groups—such as people from lower socioeconomic backgrounds or those with chronic illnesses—require targeted interventions to improve awareness, support, and access to care.
Why Anvaya Healthcare Psychiatrists are best for the Patients in Saket, Delhi?
At Anvaya Healthcare, we make mental health support simple, personalised, and effective. Our team of experienced psychiatrists and psychologists in Saket, Delhi, helps individuals manage concerns like anxiety, depression, relationship stress, and other emotional or behavioural challenges.
We offer both in-person and online consultations, giving you the flexibility to choose what fits your lifestyle. With a compassionate team, modern facilities, and a holistic approach to care, we ensure every patient feels understood and supported throughout their journey.
Whether you need therapy, counselling, or medication management, Anvaya Healthcare is your trusted partner in achieving lasting emotional well-being — right here in Saket.
