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Dr. Sneha Sharma

Just like the Gym is for your body, Therapy is for your Mind

Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare

Home Family Therapy & Counselling in Delhi – Anvaya Healthcare

Family Therapy in Delhi

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Family Counselling in Delhi at Anvaya Healthcare Clinic

Did you know that 1 in 5 youths face daily family arguments, a silent struggle happening behind closed doors everywhere?

The family is the foundation of emotional well-being; however, conflicts, misunderstandings, and life changes can sometimes challenge even the strongest relationships. Family therapy in Delhi at Anvaya Healthcare provides a safe and supportive environment where families can communicate openly, resolve conflicts, and rebuild trust with the help of skilled mental health professionals.

Healthy families are built on understanding, trust, and communication. But sometimes, stress, conflicts, or life changes make it difficult for family members to connect with each other. That is where family therapy can help.

Top Family Counselors & Therapist in Delhi

Tanvi Bajaj Psychologist at Anvaya Healthcare Delhi
Ridhima Malhotra - Counselling Psychologist at Anvaya Healthcare
Mr. Manish Kumar - Clinical Psychologist
Ms. Anvaya Singh - Clinical Psychologist at Anvaya Healthcare Clinic
Niti Joshi - Clinical Psychologist

What Is Family Therapy?

Family therapy is a type of counselling that focuses on relationships within the family. Instead of treating one person alone, the therapist works with family members together to understand problems and find solutions.

A trained Family Therapist in Delhi helps families express their thoughts openly, listen to each other, and work through emotional challenges in a safe and supportive environment.

Different families face different challenges, which is why therapy is not the same for everyone. Some common Types of Family Therapy include:

  • Communication-focused family therapy
  • Behavioural family therapy
  • Emotion-focused therapy
  • Family Constellation Therapy, which explores hidden emotional patterns within the family system
  • Couple Therapy


The approach is chosen based on your family’s specific needs.

family counselling

Why Choose Anvaya Healthcare?

We care for your well-being at every step. Here’s what makes us different.

Expert & Ethical Professionals

Our sessions are led by experienced, licensed psychologists and mental health professionals who specialize in family dynamics, relationship issues, and emotional healing using evidence-based practices.

Personalized Family Care

Every family is unique. We create customized therapy plans based on your family’s structure, challenges, values, and emotional needs—ensuring meaningful and lasting progress.

Safe & Supportive Environment

We provide a confidential, non-judgmental space where every family member feels heard, respected, and understood—encouraging honest communication and trust.

Evidence-Based Therapeutic Methods

We use recognized approaches such as CBT, Emotion-Focused Therapy (EFT), Mindfulness-Based Therapy, and Systemic Family Therapy to address real issues effectively.

Flexible & Accessible Services

Choose what works best for your family—individual sessions, joint family sessions, couple counselling, or child-parent counselling—available both online and offline.

Holistic & Long-Term Healing

Our approach goes beyond resolving conflicts. We focus on emotional stability, stronger relationships, healthy boundaries, and long-term mental well-being for the entire family.

Testimonials

We approached Anvaya Healthcare during a very difficult phase in our family. The therapist helped all of us communicate better and understand each other’s emotions without blame or judgment. The sessions were calm, structured, and truly healing. We feel more connected as a family now.

Lokesh (Name Changed for Privacy)

Family therapy at Anvaya Healthcare was a turning point for us. The psychologist was extremely patient and professional, especially with our teenage child. They focused on practical solutions along with emotional support. Highly recommended for families going through conflicts or misunderstandings.

Mandeep (Name Changed for Privacy)

What I liked most about Anvaya Healthcare is their non-judgmental and safe environment. Every family member was given equal space to express their feelings. The therapist guided us gently and helped rebuild trust and understanding within our family. Very grateful for their support.

Suchita (Name Changed for Privacy)

Excellent experience with family counselling at Anvaya Healthcare. The sessions were well-planned and based on real-life situations. We learned healthy ways to resolve conflicts and improve emotional bonding. The positive changes in our family relationships are clearly visible.

Mohini (Name Changed for Privacy)

FAQs

Family therapy is a type of counselling that helps family members improve communication, resolve conflicts, and strengthen emotional relationships. It focuses on understanding family dynamics and finding healthy ways to support each other.

Family counseling focuses on resolving specific issues, such as communication difficulties, parenting challenges, or short-term family conflict. A family counselor helps guide conversations, improve understanding, and provide practical solutions to everyday problems.

Family therapy, on the other hand, addresses deep-seated emotional patterns, long-standing conflicts, and relationship dynamics within the family system. A family therapist works to identify underlying emotional issues, behavioral patterns, and relationship stressors, helping families build long-term emotional balance and better relationships.

At Anvaya Healthcare, counselors and therapists work together to ensure that families receive the right level of care—whether they need short-term guidance or in-depth therapeutic support—always in a safe, confidential, and supportive environment.

All family therapy sessions at Anvaya Healthcare are completely confidential. We maintain complete privacy and ensure a judgment-free space for every family member.

The number of sessions varies depending on the family's concerns and goals. Some families see improvement within a few sessions, while others may benefit from ongoing therapy for deeper or long-standing issues.

Yes. Children and teenagers are often included if needed. Our therapists are trained to speak with people of all ages and ensure that young family members feel safe and understood.

Yes. Anvaya Healthcare offers both online and in-person family counselling sessions, allowing families to choose the option that best suits their convenience and schedule.

You can book an appointment by calling our clinic, filling out the inquiry form on our website, or scheduling an online consultation. Our team will guide you through the process and answer any questions you may have.

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