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Dr. Sneha Sharma

Just like the Gym is for your body, Therapy is for your Mind

Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare

Home Best Psychiatrist in Delhi for Depression

Best Psychiatrist for Depression in Delhi

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depression

Depression is a mood disorder as well as a serious mental health issue that can affect people of any age. If you or someone close to you is suffering from depression, they need the guidance of a psychiatrist. The medical term for depression is Major Depressive Disorder (MDD), also commonly referred to as clinical depression.

 

In Delhi, Anvaya Healthcare provides the best solutions for individuals who want to overcome depression through evidence-based psychotherapy methods such as CBT, IPT, psychodynamic therapy, and counseling.

 

At Anvaya, we have a team of 5+ psychiatrists who specialize in Depression treatment in Delhi for all age groups—including children, teenagers, adults, and the elderly. Each of our psychiatrists has 10–15 years of clinical experience.

 

If you are looking for the best psychiatrist for depression in Delhi, visit Anvaya Clinic, where we are committed to helping you with comprehensive, evidence-based care.

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Understanding Depression: Symptoms and Causes

Depression is a mental health condition that affects millions of people worldwide. It goes beyond ordinary sadness or occasional down days—it can be persistent and debilitating, impacting a person’s ability to function in daily life. Understanding depression, its symptoms, and its causes is vital for raising awareness, reducing stigma, and ensuring individuals get the help they need.

Depression, also known as Major Depressive Disorder (MDD), is a mood disorder characterized by a persistent feeling of sadness, hopelessness, and a lack of interest or pleasure in activities once enjoyed. It can affect how a person thinks, feels, and behaves, leading to emotional and physical problems.

Depression is more than just feeling sad—it’s a serious mental health condition that affects your thoughts, emotions, and daily life. 

Common symptoms of depression include:-

  • Persistent sadness or hopelessness
  • Loss of interest in activities you once enjoyed
  • Fatigue and low energy
  • Difficulty concentrating or making decisions
  • Changes in sleep patterns or appetite

Depression can be caused by a variety of factors, including genetics, trauma, stress, or chemical imbalances in the brain. If you’re experiencing any of these symptoms, it’s important to seek help from a qualified professional like Dr. Sneha Sharma, the best psychiatrist in Delhi for depression.

Understanding Depression: Symptoms and Causes

The symptoms of depression can vary widely from person to person, but common signs include:

  1. Persistent Sadness or Low Mood – A feeling of emptiness or sadness that lasts for most of the day, nearly every day.
  2. Loss of Interest – A lack of interest in activities that were once pleasurable, such as hobbies or spending time with loved ones.
  3. Fatigue or Lack of Energy – Feeling drained, even after rest.
  4. Sleep Disturbances – Trouble falling asleep, staying asleep, or sleeping too much.
  5. Changes in Appetite or Weight – Significant weight loss or gain due to changes in eating habits.
  6. Difficulty Concentrating – Struggling with focus or making decisions.
  7. Feelings of Guilt or Worthlessness – Excessive feelings of guilt, self-criticism, or low self-esteem.
  8. Physical Symptoms – Unexplained aches and pains, headaches, digestive issues, or other physical complaints.
  9. Thoughts of Death or Suicide – In severe cases, individuals may have thoughts of suicide or self-harm.

Our Approach to Treating Depression

Anvaya’ Team believes in a personalized and holistic approach to treating depression. Her treatment plans are tailored to meet the unique needs of each patient and may include:

  • Psychotherapy: Cognitive Behavioral Therapy (CBT) and other evidence-based therapies to address negative thought patterns.

  • Medication Management: Prescribing and monitoring medications to restore chemical balance in the brain.

  • Lifestyle Modifications: Guidance on diet, exercise, and stress management to support overall mental health.

  • Support and Counseling: Providing a safe space for patients to express their feelings and work through challenges.

FAQs

Common signs include persistent sadness, loss of interest in activities, fatigue, changes in sleep or appetite, and difficulty concentrating.

The duration of treatment varies depending on the individual. Dr. Sneha Sharma will create a personalized plan tailored to your needs.

Dr. Sneha Sharma combines expertise, compassion, and a proven track record of success, making her the top choice for depression treatment in Delhi.

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