Aarushi Sabharwal
Counselling Psychologist | Expressive Arts Therapist |
- M.A. (Counselling Psychology)
- Hindi, & English
- 3+ Years of Experience
- Delhi
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About Aarushi Sabharwal
Aarushi provides a safe, non-judgmental space where clients can explore their concerns, process deep emotions, and find clarity in their life’s path. She believes everyone possesses innate resilience and potential, which therapy can help unlock.
In her practice, Aarushi collaborates with clients to unravel complex thoughts, emotions, and behaviors that hinder growth. She offers insights and guidance to promote healing. Through Clinical Hypnotherapy, she accesses the subconscious mind to reprogram limiting beliefs and behaviors, empowering clients to break free from negative patterns and embrace a positive future. Expressive Arts Therapy allows clients to express deep emotions through art, music, and movement, fostering profound insights and breakthroughs.
Aarushi Sabharwal - Areas of Expertise
Counseling
Psychology Care
De-Addiction Care
Depression and Anxiety
Stress and Trauma Management
Transformative Therapy Services: Aarushi provides compassionate support to help clients overcome emotional, relational, and behavioral challenges. Her client-centered approach creates a safe space for self-discovery and personal growth.
- Fosters emotional well-being and resilience.
- Guides clients toward healing and clarity.
Clinical Hypnotherapy: As a certified Clinical Hypnotherapist, Aarushi uses guided techniques to access the subconscious mind. This promotes lasting change, resolves trauma, and unlocks clients’ potential.
- Overcomes limiting beliefs and behaviors.
- Supports deep emotional healing.
Expressive Arts Therapy: Aarushi integrates art, movement, and storytelling to help clients express emotions and gain insights. This creative process fosters powerful breakthroughs.
- Explores feelings beyond words.
- Encourages emotional clarity and healing.
Inner Child Work: Aarushi helps clients reconnect with their younger selves to heal childhood wounds and limiting beliefs. This nurturing process builds self-worth and authenticity.
- Releases past pain.
- Strengthens confidence and self-acceptance.
Trauma-Informed Practice: With expertise in trauma, Aarushi offers a safe, empowering approach to healing. Her compassionate methods help clients develop healthier coping skills.
- Builds trust and safety.
- Promotes resilience and recovery.
Emotional Regulation & Self-Esteem: Aarushi supports clients in managing stress, anxiety, and low self-worth. Her guidance fosters emotional balance and confidence.
- Enhances emotional resilience.
- Cultivates a stronger sense of self.
Personal Transformation & Growth: Aarushi empowers clients to rewrite limiting narratives and embrace meaningful change. Her approach helps create a fulfilling, purpose-driven life.
- Boosts self-awareness.
- Inspires lasting personal growth.
Aarushi Sabharwal - Affiliations
- Clinical Hypnotherapy [CHI-USA]
- Expressive Arts Therapy [UNESCO-CIDS]
