Home Ms. Krity Sharma – Psychologist (MA)

Ms. Krity Sharma

Counselling Psychologist

About Krity Sharma

A Counselling Psychologist with over 6+ years of clinical experience, she uses an integrative and reflective therapeutic approach informed by relational and psychodynamic perspectives rooted in psychosocial awareness. She brings an attuned, empathic, and compassionate presence to her sessions, paying careful attention to the nuances each individual carries. She believes in creating a safe and reflective space where clients can explore their emotional worlds, understand themselves more deeply, and develop the awareness needed to build meaningful relationships with themselves and others. She has extensive experience working with individuals dealing with anxiety, depression, grief, and interpersonal challenges. She is committed to supporting clients as they navigate their inner worlds, fostering insight and resilience needed for meaningful healing and personal growth.

Areas of Expertise

Anxiety & Depression

Compassionate support for managing anxiety, depression, and mood challenges through tailored strategies that foster resilience, emotional balance, and long-term coping skills.

Interpersonal conflicts

Interpersonal conflicts are struggles or misunderstandings that arise between people—such as partners, friends, family, or colleagues. These conflicts may stem from communication issues, unmet expectations, or emotional baggage, affecting relationships and daily life.

Stress - Academic or work related

Work or academic stress occurs when responsibilities, deadlines, expectations, or pressure become overwhelming. It can affect concentration, sleep, performance, and emotional well-being, often leading to burnout if not addressed.

Burnout

Burnout is a state of emotional, mental, and physical exhaustion caused by long-term stress. It often includes fatigue, irritability, reduced motivation, and a feeling of being “drained” or disconnected from work or daily tasks.

Grief Counselling

Grief is the natural emotional response to losing someone or something important—such as a loved one, relationship, or major life change. It may involve sadness, anger, confusion, or numbness and can affect mood and daily functioning.

Self esteem and personal growth

Self-esteem refers to how a person views and values themselves. Low self-esteem can lead to self-doubt, insecurity, and negative self-beliefs. Personal growth involves developing self-awareness, emotional strength, and confidence to improve one’s overall life satisfaction.

Professional Experiences

She is a Counselling Psychologist, Psychotherapist, and Consultant with extensive experience providing integrative and reflective therapy to adults across a wide range of mental health concerns, including anxiety, depression, grief, and interpersonal difficulties. Over the years, she has designed and implemented individualized treatment plans and supported clients through both short- and long-term therapeutic processes, creating a safe and reflective space that fosters deeper self-understanding and meaningful personal growth.

In addition to her clinical work, she has been actively involved in workplace wellness initiatives, conducting mental health workshops, awareness programs, and consultations to support healthier and more emotionally attuned organizational cultures. Committed to ongoing professional development, she continues to engage in supervision and advanced training to further strengthen her clinical practice.

Education & Qualifications

Psychoanalytic Fellowship Program (Adult) – Washington Baltimore Center for Psychoanalysis, USA (2024–2025)
Modern Psychoanalytic Studies – ACAP & BGSP, USA (2023–2024)
Postgraduate in Psychology Studies (Research Methods) – University of Sussex, UK (2020)
Master of Arts (Psychosocial Clinical Studies) – Dr. B.R. Ambedkar University Delhi (2017)
Bachelor of Arts (Hons. Psychology) – University of Delhi (2015)