Feeling ͏anxi͏ous is completely normal. It's the body's way of alerting us that something in the environment is changing or that we are faced with new challenges that require more of our attention and resources. more...
Millions of children worldwide suffer from attention-deficit/hyperactivity disorder (ADHD), a chronic mental health condition that frequently persists into adulthood. more...
ASD, often known as autism spectrum disorder, is a general term used to describe a group of disorders marked by difficulties with speech, nonverbal communication, repetitive activities, and social skills. more...
Bipolar disorder, sometimes referred to as manic-depressive disease or manic depression, is a mental health condition that produces significant mood swings, energy fluctuations, and behavioral and thought patterns irregularities. more...
Depression is a mental health problem affecting 3.7%-4.7% of individuals globally, as much as diabetes or asthma, and it requires appropriate treatment and support that will help people feel much better. more...
Drug use is a fairly common problem in adolescents and young adults. This age group is predisposed to trying various categories of drugs owing to multiple individual and social predispositions. more...
Eating disorders are serious mental health illnesses that impact an individual's physical and emotional well-being. These disorders include issues with your eating habits and relationship with food, weight and eating patterns. more...
Humans sleep for almost 1/3 of their lives. An activity that takes one-third of our time is not just a period of passive rest, but rather a period of intensive activity. more...
Learning disorders in children are a group of conditions that affect a child’s ability to acquire, process, and use information in a typical manner. These disorders can impact various aspects of learning, including reading, writing, math, and reasoning skills. more...
Although a computer, tablet, or smartphone may be a very useful tool, excessive usage of these gadgets can negatively impact relationships, employment, and education. more...
OCD is a mental health condition characterized by recurrent unpleasant thoughts desires, or obsessions. Additionally, it can induce compulsive behaviors in you, such as repeating specific tasks. more...
Oppositional Defiant Disorder (ODD) is a behavioral disorder typically diagnosed in childhood. It involves a pattern of defiant, disobedient, and hostile behavior toward authority figures. more...
Certain people are better at adjusting to their surroundings, which helps them come up with better-coping mechanisms and build deeper interpersonal bonds. Individuals with lower levels of adaptability are more prone to rigidity and harmful coping mechanisms. more...
PTSD is a mental health condition that develops in a person who has been exposed to a traumatic event, such as a natural disaster, serious accident, assault, witnessing or being the victim of a terrorist event more...
Psychosis is a mental health condition characterized by a loss of contact with reality. Individuals experiencing psychosis may have difficulty distinguishing between what is real and what is not. more...
Schizophrenia is a severe mental disorder in which the perception of things, feelings, and general behaviour are affected, very often leading to disturbances in daily life. more...
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Stress is a normal part of life and it can be both positive and negative. Resilience and general well-being depend on an understanding of stress and its impacts. A certain amount of stress can be good for you, but too much more...
