info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
info@anvayahealthcare.com
+91-9810659825
Just like the Gym is for your body, Therapy is for your Mind
Dr. Sneha Sharma
Psychiatrist, Anvaya Healthcare
Clinical Psychologist
Dr. Tamanna is a Licensed Clinical Psychologist and Clinical Hypnotherapist with over 6+ years of experience in providing mental health services to individuals, couples, and families. She has extensive experience in providing personalized, evidence-based therapeutic interventions for a wide range of mental health issues, including depression, anxiety, phobias, trauma, and grief, and also specializes in working with people who are struggling and other compulsive behaviors.
She also has expertise in providing comprehensive psychological assessments to individuals of all ages including Personality Tests, IQ tests, Neuropsychological tests, Specific learning disabilities Test, Severity rating scales, ADHD assessments, etc. She is committed to providing quality psychological assessments, evaluations, and psychotherapy to individuals, and helping clients gain meaningful insight into their own development. She believes that understanding the connection between the mind and body is essential to fostering a greater sense of emotional and physical well-being.
Somatic Experiencing (Trauma Recovery): Specializing in trauma healing through body-focused techniques, Tamanna helps clients process unresolved emotional and physical trauma in a safe, therapeutic setting.
Stress & Anxiety Disorders: Utilizing both psychological and body-centred techniques, Tanvi helps individuals manage and heal from stress, anxiety, and related disorders, fostering deep relaxation and emotional balance.
Mental Health & Wellness: Tamanna works with individuals to improve their mental well-being, addressing challenges such as depression, self-esteem, emotional regulation, and interpersonal relationships.
Performing Arts Therapy: With a background in performing arts, Tamanna uses movement and creativity to help individuals express and process emotions, trauma, and life challenges in a non-verbal manner.
Educational Interventions: Tamanna creates and implements therapeutic programs in educational settings, helping students and educators develop emotional resilience, body awareness, and interpersonal skills.
Non-Verbal Communication & Body Awareness: Tamanna utilizes movement to help clients become more aware of their bodies and non-verbal communication, improving their emotional expression and interpersonal communication.
Second floor, Plot No 28,
Sector-12A Rd, Block A,
Sector 12 Dwarka
Call Now: +91-9810659825
Ground Floor, Plot No. - E-7/5, Block E,
Vasant Vihar, Delhi
Call Now: +91-9650277301
1 in every 5 individuals
suffers from some form of mental health illness
