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Online Therapy and counseling for Teens

At Anvaya Healthcare, we understand the unique challenges teens face today. Our online teen therapy and counseling services are designed to provide a safe, confidential, and supportive space for adolescents to explore their mental health and emotional well-being. With the convenience of virtual sessions, teens can receive expert guidance from qualified professionals without leaving the comfort of home.

Free Online Teen Therapy - Confidential Support from Licensed Professionals

Professional mental health support for teens from Anvaya Healthcare is now available internationally, with the first session offered at NO COST. Speak with qualified therapists from the comfort of your home.

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Why Choose Us

Trusted by Parents & Teens

Our platform offers a safe and effective environment for teen therapy

Licensed Therapists

All our therapists are licensed professionals with specialized training in adolescent care.

100% Confidential

Your privacy is our priority, with secure and confidential therapy sessions.

Flexible Scheduling

Book sessions that fit your schedule, including evenings and weekends

Compassionate Support

Our therapists provide a caring, non-judgmental environment where teens feel heard and understood.

Accessible for All

We strive to make therapy affordable and accessible for all families, with various payment options.

Online from Home

Digital-first therapy that today’s teens are comfortable with, provided by Teen Mental Health Experts.

Why Choose Us

How Teen Therapy Works

Get started with online therapy in just a few simple steps

Sign Up

Create a free account with basic information. No payment details required.

Complete Brief Assessment

Answer a few questions to help us match you with the right therapist for your needs.

Schedule Session

Answer a few questions to help us match you with the right therapist for your needs.

Meet Your Therapist

Connect with your therapist via secure video call from the comfort of your home.

Book Your First Session
Personalized Care

Teen Therapy Options

We offer specialized therapeutic approaches to address various adolescent challenges:

Anxiety & Stress

Develop coping strategies to manage academic pressure, social anxiety, and general stress.

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Depression

Receive support for mood disorders, sadness, and learn to develop resilience with positive coping mechanisms.

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Social Challenges

Build relationship skills, manage social pressure, and navigate peer conflicts effectively.

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Academic Pressure

Learn to manage school-related stress, test anxiety, and develop effective study habits.

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Family Conflicts

Improve communication with parents and siblings while navigating complex family dynamics.

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Identity & Self-Esteem

Explore personal identity, build confidence, and cultivate a positive self-image.

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Trauma & Loss

Process difficult experiences, grief, and develop emotional resilience.

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Behavioral Issues

Address anger management, impulsivity, and develop healthy behavioral habits.

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Expert Care

Our Licensed Therapists & Counselors

Meet our team of qualified mental health professionals specialized in teen therapy

Therapist
Dr. Sneha Sharma
Psychiatrist
  • MBBS, MD
  • 10+ Years Experience

Expertise: Teen Mental Health

Speaks: Hindi, English

Available via: Online, Offline

Starts @ ₹2000/- for 20 mins
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Therapist
Dr. Panna Sharma
Psychiatrist
  • MBBS, MD
  • 10+ Years Experience

Expertise: Teen Mental Health

Speaks: Hindi, English

Available via: Online, Offline

Starts @ ₹2000/- for 20 mins
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Therapist
Tanaya Singh
Clinical Psychologist
  • M.Phil - Clinical Psychology
  • 5+ Years Experience

Expertise: Anxiety & Depression Disorders

Speaks: Hindi, English

Available via: Online

Starts @ ₹1200/- for 20 mins
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Therapist
Archita Baidi
Psychologist
  • PhD - Psychology
  • 13+ Years Experience

Expertise: Behavioral Therapy, Trauma, Stress

Speaks: Hindi, English

Available via: Online, Offline

Starts @ ₹1500/- for 20 mins
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Therapist
Sasha Sabharwal
Counseling Psychologist
  • MA - Psychology
  • 4+ Years Experience

Expertise: Relationship Issues, Career

Speaks: Hindi, English

Available via: Online, Offline

Starts @ ₹1000/- for 20 mins
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Privacy & Confidentiality

Your trust is our priority. We've built our entire system with privacy and security as core principles.

Our Confidentiality Promise

Your conversations with therapists are private and protected. We use bank-level encryption to keep all communications secure. Your personal information is never shared without explicit permission, and our platform is built with privacy at its core.

End-to-End Encryption

All messages and session content are encrypted and only accessible to you and your therapist.

Anonymous Usage

You control what information you share. We don't require identifiable details for you to use our services.

Legal Compliance

We comply with all relevant privacy regulations including HIPAA standards for healthcare information.

Data Protection Principles

Data Minimization

We only collect data that's essential for providing our service, nothing more.

  • No unnecessary personal details
  • Limited storage duration

Transparent Policies

We clearly explain how your data is used and protected in simple terms.

  • Plain-language privacy policy
  • Regular privacy updates

User Control

You can access, modify or delete your data at any time.

  • Self-service data management
  • Data export options

Security First

We implement industry-leading security measures to protect your information.

  • Regular security audits
  • Intrusion detection systems

Technical Safeguards

Bank-Level Encryption

We use 256-bit encryption - the same technology used by banks to secure your sensitive information.

Secure Infrastructure

Our systems are hosted in SOC 2 compliant data centers with 24/7 monitoring and intrusion detection.

Regular Audits

We conduct regular security audits and vulnerability testing to ensure your data remains protected.

Important Privacy Information

While we maintain strict confidentiality, there are a few situations where therapists may be legally required to break confidentiality:

Harm Prevention

If there is clear risk of harm to yourself or others, therapists may need to disclose information to prevent injury or danger.

Mandatory Reporting

Therapists are required to report cases of suspected child, elder, or dependent adult abuse to appropriate authorities.

Court Orders

In rare cases, a court may order a therapist to release information. We fight to protect your privacy when legally possible.

Your Privacy Rights

  • Right to know what personal information we collect
  • Right to access your personal information
  • Right to request deletion of your personal information
  • Right to opt-out of the sale of your personal information
  • Right to non-discrimination for exercising your rights
  • Right to designate an authorized agent

Our Commitment to You

Your mental health journey deserves the utmost privacy and security. We continuously improve our technologies and policies to ensure your information remains protected.

Questions About Privacy?

We're here to help. If you have any questions or concerns about your privacy, please contact our privacy team.

Contact Privacy Team