Tanvi Bajaj
Trauma-Trained Somatic Therapist | Counselling Psychologist
- M.A. in Counselling Psychology
- Hindi, English, Punjabi
- 10+ Years of Experience
- Delhi
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About Tanvi Bajaj
Tanvi Bajaj is a trauma-trained somatic therapist and counselling psychologist with over 10 years of experience working with clients from diverse, multicultural backgrounds. She uses a therapeutic approach that integrates various modalities such as Somatic Experiencing, Internal Family Systems, inner child exploration, and cognitive restructuring.
As a trained professional, Tanvi’s work focuses on providing trauma-centered care in a safe, non-judgmental, and relational environment. She emphasizes a collaborative, person-centered partnership with clients to facilitate healing and emotional well-being.
Tanvi specializes in working with individuals aged 20 to 50, providing individual therapy sessions that focus on inner healing, resilience, and self-exploration.
Areas of Expertise
Counseling
Psychology Care
De-Addiction Care
Depression and Anxiety
Stress and Trauma Management
Somatic Experiencing (Trauma Recovery): Specializing in trauma healing through body-focused techniques, Tanvi helps clients process unresolved emotional and physical trauma in a safe, therapeutic setting.
Stress & Anxiety Disorders: Utilizing both psychological and body-centred techniques, Tanvi helps individuals manage and heal from stress, anxiety, and related disorders, fostering deep relaxation and emotional balance.
Mental Health & Wellness: Tanvi works with individuals to improve their mental well-being, addressing challenges such as depression, self-esteem, emotional regulation, and interpersonal relationships.
Performing Arts Therapy: With a background in performing arts, Tanvi uses movement and creativity to help individuals express and process emotions, trauma, and life challenges in a non-verbal manner.
Educational Interventions: Tanvi creates and implements therapeutic programs in educational settings, helping students and educators develop emotional resilience, body awareness, and interpersonal skills.
Non-Verbal Communication & Body Awareness: Tanvi utilizes movement to help clients become more aware of their bodies and non-verbal communication, improving their emotional expression and interpersonal communication.
Affiliations
- International Somatic Movement
- Education and Therapy Association (ISMETA), New York
- CID-UNESCO, Paris – The United Nations of Dance
- Alum of LIMS, New York Batch 2012
- Somatic Experiencing Practitioner (SEI, USA)
